Worried About Your Heart? Reduce Trans Fats

Keep your heart healthier by avoiding this food! Keep your heart healthier by avoiding this food! [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( [Eliminate Trans Fats]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Tuesday 10/27/2020 [Worried About Your Heart? Reduce Trans Fats]( Want to improve the health of your heart? Minimize or eliminate your consumption of this food. Find out what it is, and where it lurks... [Eliminate Trans Fats]( advertisement advertisement [Vitamin D – Are You Getting Enough?]( Read Today’s “Ask Dr. Weil’s Q&A” [Breast Cancer And DDT?]( The latest findings show that women in the U.S. exposed to high levels of DDT early in life are at increased risk of breast cancer. Read more... [DDT & Breast Cancer]( [Carrageenan: Safe Or No?]( Editor’s Pick [Does Poor Social Life Lead to Bone Loss?]( An interesting new investigation does suggest that poor quality - not quantity - of social relationships is related to bone loss among older women with osteoporosis. [Stay Social!]( [Unwind With A Cup Of Anti-Inflammatory Golden Milk]( Today’s Health Focus [Improve A Low Mood With These 6 Ideas]( If you have been feeling low, anxious, or stressed and want to improve your mood, you are in luck, as boosting a typical low mood can usually be done quickly. [A Bit Of Chocolate, A Little Dancing!]( sponsor Join Dr. Weil On Instagram! See the latest pictures and videos of Dr. Weil’s daily life, gardening adventures and wellness journey. Share in his love of traveling, cooking, gardening and meeting new people. Follow along on [Instagram]( today! You can also find him on [Facebook]( and [Twitter](. [What Is Dr. Weil Up To?]( advertisement Make a friend’s inbox healthier and [forward this e-mail](. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2020 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 [Unsubscribe hidden with permission from Compliance](