Worried About Hypertension? 5 Things Dr. Weil Suggests

Learn Dr. Weil’s latest heart health news and other health insight - click here to learn more. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( [Dr. Weil’s Hypertension Tactics]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Wednesday 02/13/2019 [Worried About Hypertension? 5 Things Dr. Weil Suggests]( Prehypertension affects about the same number of adults in the U.S. as high blood pressure. Left untreated, it can double the risk of stroke and heart disease. Try these five suggestions to get prehypertension under control... [Dr. Weil’s Hypertension Tactics]( advertisement advertisement [Carrageenan: Safe Or No?]( Editor’s Pick [Too Young For High Blood Pressure?]( High blood pressure in younger Americans (under 40) is a concerning trend. What heart-health measures can help? [Heart Health At Any Age]( [Unwind With A Cup Of Anti-Inflammatory Golden Milk]( Today’s Health Focus [My Life With Tea, Part Two]( Dr. Weil drinks tea every day. Based on long experience, here is how he selects, purchases, prepares and consumes teas of various kinds. [Tea In Dr. Weil’s Life]( [Vitamin D – Are You Getting Enough?]( Read Today’s “Ask Dr. Weil’s Q&A” [How Healthy Is Chocolate?]( Based on what we currently know about chocolate and health, Dr. Weil recommends limiting yourself to an ounce several times a week. [Not A Health Food]( sponsor [Weil Vitamin Advisor]( What Vitamins Should You Take? When it comes to supplements and vitamins, knowing the right amount to take is important. Help prevent taking too much - or too little - with the [Weil Vitamin Advisor](. Visit today for your free supplement plan! [Start Now]( advertisement Make a friend’s inbox healthier and [forward this e-mail](. [Healthy Aging]( [Dr. Weil's Marketplace]( [Weil Vitamin Advisor]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2019 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 [Unsubscribe hidden with permission from Compliance](