Losing Even One Night’s Sleep May Impact Your Weight

Can loss of sleep influence your weight? What are the effects of lying awake for just one night? Can loss of sleep influence your weight? What are the effects of lying awake for just one night? [Dr. Weil Mega-Mushroom Products! Shop Now](#) [View in browser]([View in browser]( Sunday 09/29/2024 advertisement [Origins]( Dr. Weil’s Weekend Edition [DR. WEIL�S DAILY TIP]( Sunday 09/29/2024 Losing Even One Night’s Sleep May Impact Your Weight With the obesity rate among Americans at an all-time high, losing weight isn't just a choice; for many, it is a medical necessity. Can improper sleep contribute to weight gain? [Sleep & Weight Gain >]( advertisement Dr. Weil’s Q&A [ASK DR. WEIL'S Q&A]( Nuts For Weight Control? Recent research suggests that consuming nuts daily could help you reduce the risk of gaining weight over the years, but are they diet food? See what Dr. Weil thinks: [Nuts & Dieting >]( Editor’s Pick [Editor�s pick]( Listen To Dr. Weil Dr. Weil discusses the long and fascinating journey of his life, highlighting his significant influence in establishing the field of integrative medicine. [Dr. Weil Podcasts >]( advertisement Today’s Health Focus [Today�s Health focus]( Baby Corn Mystery Baby corn is sweet corn harvested when it is still small and immature, with the cob measuring about three inches long at the time of harvest. [What Is Baby Corn? >]( sponsor [Dr. Weil On Healthy Aging]( Dr. Weil's Best-Selling Pillow Discover the soft support of Dr. Weil's best-selling pillow. The Perfect Kapok Pillow is filled with all-natural sustainable fibers sourced from Kapok trees around the world. Blended with the pressure-relieving comfort of spiraled latex, it's no secret why the Perfect Kapok pillow is Dr. Weil's favorite choice for side and back sleepers. [SHOP Now!]( advertisement Make a friend’s inbox healthier and forward this e-mail. To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance [WEIL. Andrew Weil, M.D ](#) This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.