Need A Mental Break? Working Out Can Help

Stress relief and more – workouts are the answer! Stress relief and more – workouts are the answer! [Dr. Weil Mega-Mushroom Products! Shop Now](#) [View in browser]([View in browser]( Monday 08/26/2024 advertisement [Origins]( Dr. Weil’s Daily Tip [DR. WEIL�S DAILY TIP]( Monday 08/26/2024 Need A Mental Break? Working Out Can Help Exercise does more than keep you physically fit—it can also greatly benefit your mental health. Discover what Dr. Weil suggests pairing with physical exercise to maximize its mental health benefits. [Workouts For Emotional Health >]( advertisement Dr. Weil’s Q&A [ASK DR. WEIL'S Q&A]( Nootropics: Pills To Improve Your Thinking? If you're considering trying any of the currently marketed nootropics, it's important to know that none have been evaluated for long-term use. Learn more… [Nootropics Or Nonsense? >]( Editor’s Pick [Editor�s pick]( Does Gluten Cause Inflammation? Going gluten-free has become a popular nutrition trend, but is it the right choice for you? [Gluten-Free? >]( advertisement Today’s Health Focus [Today�s Health focus]( How Much Fish Is Healthy? Regularly eating fish seems to help prevent cardiovascular disease. [Add Some Fish! >]( sponsor [Dr. Weil On Healthy Aging]( Radiant & Rested Discover [Dr. Weil for Origins Mega-Mushroom Relief & Resilience Soothing Treatment Lotion](. It's a light, soothing, watery lotion with Reishi, Sea Buckthorn & Fermented Chaga that perfectly preps skin for serum & moisturizer. Leaves your skin softer &healthier-looking. advertisement Make a friend’s inbox healthier and forward this e-mail. To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance [WEIL. Andrew Weil, M.D ](#) This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.