Increase Protein With These 6 Lunch Ideas

Satisfying and protein-rich lunch ideas. Satisfying and protein-rich lunch ideas. [Dr. Weil Mega-Mushroom Products! Shop Now](#) [View in browser]([View in browser]( Friday 08/02/2024 advertisement [Origins]( Dr. Weil’s Daily Tip [DR. WEIL�S DAILY TIP]( Friday 08/02/2024 Increase Protein With These 6 Lunch Ideas Making your own lunch not only saves money compared with dining out, but you can ensure you are getting a nutritional meal, as well. Try these tasty lunch suggestions that dish up a good serving of protein in each option. [Protein-Rich Lunches >]( advertisement Dr. Weil’s Q&A [ASK DR. WEIL'S Q&A]( Does Sleeping With Your Pet Have Any Health Benefits? People who share their lives with pets tend to feel less lonely, have better heart health, and enjoy more social interactions than those who don’t. Find out if there are any benefits to sleeping with your pets. [Snuggle Your Pets >]( Editor’s Pick [Editor�s pick]( Crossword Puzzles For Your Brain The more word games you play, the sharper your brain is likely to remain as you get older, especially at age 50 or older. [Games For Brain Health >]( advertisement Today’s Health Focus [Today�s Health focus]( Is Fasted Cardio Safe, And Is It Effective For Weight Loss? Fasted cardio is the theory that your body will be required to burn stored energy (fat) if you exercise when there is no short-term energy (from carbohydrates) available. [Try HIIT >]( sponsor Follow Dr. Weil On Facebook Find the very latest on a variety of topics, including healthy living, longevity, well-being, recipes - well as photos of Dr. Weil’s daily life, gardening adventures and wellness travels. Follow on [Facebook]( today! You can also find him on [Instagram]( and [Twitter](. [Join Dr. Weil On Facebook]( advertisement Make a friend’s inbox healthier and forward this e-mail. To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance [WEIL. Andrew Weil, M.D ](#) This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.