8 Low-Glycemic Sources Of Vitamin C

Vitamin C Foods To Try Vitamin C is easy to get through foods, as many fruits and vegetables contain vitamin C. [Dr. Weil Mega-Mushroom Products! Shop Now](#) [View in browser]([View in browser]( [Dr.Weil Mindset Reset Challenge](#) Wednesday 06/12/2024 advertisement [Origins]( Dr. Weil’s Daily Tip [DR. WEIL�S DAILY TIP]( Wednesday 06/12/2024 8 Low-Glycemic Sources Of Vitamin C Getting enough vitamin C is important for overall health, and these foods are not only rich in vitamin C but also fall lower on the glycemic index. Discover what they are and add them to your diet. [Vitamin C Foods To Try >]( advertisement Dr. Weil’s Q&A [ASK DR. WEIL'S Q&A]( Is Black Garlic Better? Black garlic was introduced in Japan in 2005 and has also been used in Korea and Thailand. Many high-end chefs now use black garlic regularly in their dishes. [Fresh Or Black? >]( Editor’s Pick [Editor�s pick]( Are Avocados Still Safe When Brown? Is it safe to eat an avocado that has turned brown brown inside? [Avocados! >]( advertisement Today’s Health Focus [Today�s Health focus]( Are Spices Healthy? Research from Penn State suggests that adding spices to foods may reduce the likelihood of high-fat and high-carbohydrate meals promoting markers of inflammation. [Spice It Up! >]( sponsor Visit Our Origins Shop! Dr. Weil believes inflammation is the root cause of visible skin concerns like irritation. He also believes mushrooms have the power to fight irritation. That's why he partnered with Origins to create [Mega-Mushroom Formulas.]( [SHOP Now!]( advertisement Make a friend’s inbox healthier and forward this e-mail. To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance [WEIL. Andrew Weil, M.D ](#) This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.