Stretch Your Whole Body With The Side Angle Pose

Learn more about the health benefits of the side angle pose. Learn more about the health benefits of the side angle pose. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [A Strengthening Stretch To Try]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Monday 06/10/2024 [Stretch Your Whole Body With The Side Angle Pose]( No doubt yoga helps to stretch your body, but some poses focus on just one area. When you feel like you need a whole body stretch, try this pose. [A Strengthening Stretch To Try]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [Are Resistance Bands Safer Than Free Weight Training?]( Resistance bands can be an effective alternative to free weights, but you’ll still need to take safety precautions. [Try A Resistance Band]( [Editor’s Pick]( Editor’s Pick [Broccoli Or Cauliflower With Soy-Lemon Dressing]( Tossed in a light, lemony dressing, broccoli and cauliflower takes on new life as a delicious side dish to meat, poultry, or seafood. [Cruciferous Heaven]( advertisement [Today’s Health Focus]( Today’s Health Focus [Juniper Berries For Health?]( Today, most of what we know about the potential health benefits of juniper berries comes from the laboratory. [Try a new berry!]( sponsor [Dr. Weil On Healthy Aging]( Radiant & Rested Discover [Dr. Weil for Origins Mega-Mushroom Relief & Resilience Soothing Treatment Lotion](. It's a light, soothing, watery lotion with Reishi, Sea Buckthorn & Fermented Chaga that perfectly preps skin for serum & moisturizer. Leaves your skin softer & healthier-looking. advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.