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Want To Strengthen Your Abs? Try The Full Boat Pose

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drweil.com

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Sat, May 25, 2024 08:09 AM

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Full boat pose has great health benefits. Learn more. Full boat pose has great health benefits. Lear

Full boat pose has great health benefits. Learn more. Full boat pose has great health benefits. Learn more. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [A Yoga Pose for a Strong Core]( Dr. Weil’s Weekend Edition [Dr. Weil's Daily Tip]( Saturday 05/25/2024 [Want To Strengthen Your Abs? Try The Full Boat Pose]( Strong abs are important for posture and the health of your back. This yoga pose can help strengthen your abdominal muscles; learn how to do it: [A Yoga Pose for a Strong Core]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [Balancing Omega-3 And Omega-6?]( Is your consumption of omega-6 and omega-3 fatty acids in balance? Click here to learn more about the balance: [Omega-3 & Omega-6]( [Editor’s Pick]( Editor’s Pick [Curried Spiced Mixed Nuts]( A perfect snack for the company; tasty and easy to make, too! [Try this snack recipe]( [Today’s Health Focus]( Today’s Health Focus [My Life With Tea, Part One]( Tea is perhaps the most healthful drink human beings can consume. But for Dr. Weil, it is also a personal, lifelong journey of discovery: [Dr. Weil & Tea]( sponsor Join The Fun On Tik Tok! Looking for fun health and wellness tips from Dr. Weil! Also get a glimpse into his daily life, his Rhodesian Ridgeback dogs, his garden, and his wellness travels? Follow along on [Tik Tok]( and see what he's up to! You can also find him on Instagram, Facebook and Twitter. [Why Wait? Start Today!]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.

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