Craving Sweets? Try These Dr. Weil-Approved Healthy Choices

Fighting a sweet tooth? See what Dr. Weil suggests as some alternatives. Fighting a sweet tooth? See what Dr. Weil suggests as some alternatives. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [Sweet Selections]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Monday 05/20/2024 [Craving Sweets? Try These Dr. Weil-Approved Healthy Choices]( Not all sweets are equal when it comes to health benefits. The good news is that some are healthier than others, so see what Dr. Weil suggests when you have a sweet tooth: [Sweet Selections]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [What Is Allulose?]( Allulose (also known as D-psicose) is considered a “rare sugar” that is being used as a substitute for sucrose. [A Sweet Substitute?]( [Editor’s Pick]( Editor’s Pick [Music As Medicine]( Recent research suggests that listening to music for 30 minutes a day can help reduce anxiety and pain after a heart attack. [Relax & Enjoy!]( advertisement [Today’s Health Focus]( Today’s Health Focus [Negative Health Effects From Too Much Sitting]( There is a lot of current research surrounding sitting and health problems. Here’s the latest news on the effects of too much time spent sitting: [Pssst, Stand Up!]( sponsor Visit Our Origins Shop! Dr. Weil believes inflammation is the root cause of visible skin concerns like irritation. He also believes mushrooms have the power to fight irritation. That's why he partnered with Origins to create [Mega-Mushroom Formulas.]( [SHOP Now!]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.