Help Manage Your Weight – Cut Down On Screen Time

The downsides of watching too much television. See what Dr. Weil has to say. The downsides of watching too much television. See what Dr. Weil has to say. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [Tuning Out]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Friday 05/17/2024 [Help Manage Your Weight – Cut Down On Screen Time]( If you want to lose weight, consider your television. Read on and see why reducing the hours spent in front of the television may benefit your health and weight: [Tuning Out]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [Can Herbs Combat Inflammation?]( Is there an anti-inflammatory herb that I can use instead of ibuprofen? Learn more: [Herbs For Pain]( [Editor’s Pick]( Editor’s Pick [What To Feed Your Pet]( When shopping for pet food, check the labels carefully. Meat, fish, or chicken (not "meals") should be the first ingredient. [Pet Food]( advertisement [Today’s Health Focus]( Today’s Health Focus [Cognitive Behavioral Therapy]( Cognitive Behavioral Therapy (CBT) is, in Dr. Weil's view, the most promising counseling-oriented approach to achieving long-term improvement in emotional well-being. [CBT: Is It For You?]( sponsor What’s Up, Twitter? Join the lively conversation on Twitter. Connect with Dr. Weil and read up on the very latest in integrative medicine, longevity, meditation, gut health, and more! Follow on [Twitter]( today! You can also find him on [Facebook]( and [Instagram](. [Be The First To Know!]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.