Is Your Sleep Schedule Affecting Your Health?

Dr Weil’s top tips for maintaining a healthy sleep schedule. Dr Weil’s top tips for maintaining a healthy sleep schedule. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [Importance of a healthy sleep schedule!]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Friday 05/03/2024 [Is Your Sleep Schedule Affecting Your Health?]( Did you know that in addition to the number of hours you typically sleep, your sleep schedule can significantly impact your overall health? Find out more: [Importance of a healthy sleep schedule!]( advertisement [Q & As]( Read Today’s “Ask Dr. Weil’s Q&A” [A Safe Vaccine For Meningitis?]( What are the side effects of the meningococcal meningitis vaccination? Read on to learn more: [Vaccine Q&As]( [Editor’s Pick]( Editor’s Pick [A Labyrinth: Celebrating Life’s Twists & Turns]( Life involves many twists and turns. Why not celebrate them? That is one of many lessons taught by the labyrinth, an ancient form that has fascinated people for millennia. [An Ancient Lesson]( advertisement [Today’s Health Focus]( Today’s Health Focus [Broccoli Or Cauliflower With Soy-Lemon Dressing]( Tossed in a light, lemony dressing, broccoli, and cauliflower takes on new life as a delicious side dish to meat, poultry, or seafood. [Cruciferous Heaven]( sponsor Join Dr. Weil On Instagram! See the latest pictures and videos of Dr. Weil’s daily life, gardening adventures and wellness journey. Share in his love of traveling, cooking, gardening and meeting new people. Follow along on [Instagram]( today! You can also find him on [Facebook]( and [Twitter](. [What Is Dr. Weil Up To?]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.