4 Reasons You May Need More Vitamin D Than You Think

The sunshine vitamin – learn why this nutrient is important to health. The sunshine vitamin – learn why this nutrient is important to health. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [Dr. Weil on Vitamin D]( Dr. Weil’s Weekend Edition [Dr. Weil's Daily Tip]( Sunday 04/28/2024 [4 Reasons You May Need More Vitamin D Than You Think]( Vitamin D is vital to overall optimal health - but how much do you really need? And, what’s the best way to get enough? See what Dr. Weil says: [Dr. Weil on Vitamin D]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [A New Breathing Technique?]( There are three pillars to the Wim Hof Method: breathing, cold therapy, and commitment. [Wim Hof Method]( [Editor’s Pick]( Editor’s Pick [Dr. Weil's Guide To Popular Diets]( Check out Dr. Weil's diet review to identify diets and eating plans that best fit your health needs or can help you avoid specific risks. [The Diets Review]( [Today’s Health Focus]( Today’s Health Focus [Losing More Than Just A Little Sleep]( Researchers at the University of South Florida have found that losing even a little sleep can impair judgement at work [Sleep & Work]( sponsor [Dr. Weil On Healthy Aging]( Dark eye circles? Here's Why Over 1/3 of Americans wake up to itchy eyes, dark eye circles, and a runny nose, each morning. The cause? Dust mites. These microscopic mites (and the irritants they leave behind in your bedding) are often the #1 cause for nighttime allergens. Discover Dr. Weil's premium mattress protection designed with Purecare—the sleep industry's leader in sleep wellness. advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.