To Prevent Pain, Stay Active; Mediterranean Diet May Protect Pregnant Women

Want tips to reduce pain? Learn why movement is essential to health in this week’s bulletin. Want tips to reduce pain? Learn why movement is essential to health in this week’s bulletin. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( [To Prevent Pain, Stay Active; Mediterranean Diet May Protect Pregnant Women; Roasted Asparagus Salad, Arugula & Hazelnuts]( Dr. Weil’s Weekly Bulletin [Dr. Weil's Daily Tip]( Thursday 04/25/2024 [To Prevent Pain, Stay Active]( Researchers analyzed data gathered from over 10,000 adults to explore the relationship between physical activity and pain tolerance. [Want to reduce pain?]( sponsor [Visit Our Updated Origins Shop Experience!]( Dr. Weil believes inflammation is the root cause of visible skin concerns like irritation. He also believes mushrooms have the power to fight irritation. That's why he partnered with Origins to create these [Mega-Mushroom Formulas](. [Mediterranean Diet May Protect Pregnant Women]( Research by investigators at Johns Hopkins University suggests that the Mediterranean diet — a diet rich in vegetables, fruits, beans, whole grains, fish, nuts, and olive oil — may benefit pregnant women. [Healthy diet benefits!]( sponsor [Healthy Aging & The Anti-Inflammatory Diet]( Dr. Weil's Anti-Inflammatory Diet & Healthy Aging Plan can help reduce the risk of many age-related concerns and help build a healthy lifestyle. Begin a 14-day free trial of [Dr. Weil on Healthy Aging]( for shopping guides, eating tips, recipes, interactive tools, videos & more! advertisement [Roasted Asparagus Salad, Arugula & Hazelnuts]( This is a special, healthful, and nutritious recipe with the sunny taste of lemons. Made with savory roasted asparagus, meaty hazelnuts, and a light dressing, it will please your palate and make your guests ask for the recipe. [Hearty salad!]( advertisement To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 [Unsubscribe hidden with permission from Compliance](