Overweight? How To Cut Calories

Shed those extra pounds today! Learn how: Shed those extra pounds today! Learn how: [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [Reaching A Healthy Weight]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Wednesday 04/03/2024 [Overweight? How To Cut Calories]( If you are trying to manage your weight, learn what to eat and avoid to help you reach your goals: [Reaching A Healthy Weight]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [Does Diet Play A Role In Anxiety?]( Your diet does play a role in anxiety disorders. Learn how: [What You Eat]( [Editor’s Pick]( Editor’s Pick [Opioids For Low Back Pain?]( It appears that opioids were widely prescribed for low back pain for seniors in the recent past. Is this appropriate? Learn more: [Back Pain Relief]( advertisement [Today’s Health Focus]( Today’s Health Focus [Exercise To Boost The Immune System?]( A recent study looked at the effect of exercise on immune function. We can’t tell you for certain that exercise will prevent infection, but it certainly can help maintain health. [An Immune Boost From Exercise?]( sponsor Visit Our Origins Shop! Dr. Weil believes inflammation is the root cause of visible skin concerns like irritation. He also believes mushrooms have the power to fight irritation. That's why he partnered with Origins to create [Mega-Mushroom Formulas.]( [SHOP Now!]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.