Is an Environmentally Friendly, Sustainable Diet Possible?

Plus double points on purchases!  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Ancient Nutrition](65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/925307f0?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjBlIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb20_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMzE3XzJ4cG9pbnRzLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=BDni2GtghrxDryyzHnS_b0psaPJWubNBjZdBWM5MSmE)  NUTRITION [Is an Environmentally Friendly, Sustainable Diet Possible?](65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/b64e0fea?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjBmIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvc3VzdGFpbmFibGUtZGlldC1wbGFuXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMzE3XzJ4cG9pbnRzLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=_K1GjfDAdvc2-vrtg-WcL57e4XIy_BbmSEDrpv8IT48) [Is an Environmentally Friendly, Sustainable Diet Possible?](65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/b64e0fea?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjBmIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvc3VzdGFpbmFibGUtZGlldC1wbGFuXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMzE3XzJ4cG9pbnRzLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=_K1GjfDAdvc2-vrtg-WcL57e4XIy_BbmSEDrpv8IT48) Following a sustainable diet is all about eating in a way that doesn't negatively affect the planet or people. Is that even possible in this day and age? The answer may surprise you. [Find Out Here](65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/b64e0fea?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjBmIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvc3VzdGFpbmFibGUtZGlldC1wbGFuXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMzE3XzJ4cG9pbnRzLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=_K1GjfDAdvc2-vrtg-WcL57e4XIy_BbmSEDrpv8IT48) DOUBLE POINTS [This week, we’re DOUBLING the reward points you earn with every purchase! That means now is the perfect time to treat your body to some extra support.](65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/c3d558e2?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjEwIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3BvcHVsYXItcHJvZHVjdHM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMzE3XzJ4cG9pbnRzLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=DuH01gXK9wjk4khcW9OKMGZ2l62GFYtZgEKtPoXCRZY) 65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/c3d558e2?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjEwIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3BvcHVsYXItcHJvZHVjdHM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMzE3XzJ4cG9pbnRzLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=DuH01gXK9wjk4khcW9OKMGZ2l62GFYtZgEKtPoXCRZY This week, we’re DOUBLING the reward points you earn with every purchase! That means now is the perfect time to treat your body to some extra support. [Shop Now](65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/c3d558e2?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjEwIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3BvcHVsYXItcHJvZHVjdHM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMzE3XzJ4cG9pbnRzLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=DuH01gXK9wjk4khcW9OKMGZ2l62GFYtZgEKtPoXCRZY) RECIPES + NEWS [32 Green Smoothie Recipes to Boost Your Health Today!](65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/b0a37ec6?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjExIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvZ3JlZW4tc21vb3RoaWUtcmVjaXBlc1wvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDMxN18yeHBvaW50cy1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=frJGSZyYRsLG-TlU4ZvRZRnTCxSiiDnHEnrf5BQ7juw) [32 Green Smoothie Recipes to Boost Your Health Today!](65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/b0a37ec6?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjExIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvZ3JlZW4tc21vb3RoaWUtcmVjaXBlc1wvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDMxN18yeHBvaW50cy1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=frJGSZyYRsLG-TlU4ZvRZRnTCxSiiDnHEnrf5BQ7juw) Put down the green beer this St. Patrick’s Day, and opt for one of these green smoothies instead. These healthy beverages can give you an energy boost and help you feel your best thanks to a burst of nutrients. [Get the Recipes](65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/b0a37ec6?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjExIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvZ3JlZW4tc21vb3RoaWUtcmVjaXBlc1wvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDMxN18yeHBvaW50cy1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=frJGSZyYRsLG-TlU4ZvRZRnTCxSiiDnHEnrf5BQ7juw) [Major Study Finds Startling Link Between Salt & Blood Pressure](65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/b8b359c9?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjEyIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2hlYWx0aFwvbWFqb3Itc3R1ZHktZmluZHMtdW5oZWFsdGh5LWxpbmstYmV0d2Vlbi1zYWx0LWFuZC1ibG9vZC1wcmVzc3VyZVwvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDMxN18yeHBvaW50cy1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=jb2hmRsksz5zM8BZc6s3DpSL1JvmbpmmfcX0Kdng-90) [Major Study Finds Startling Link Between Salt & Blood Pressure](65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/b8b359c9?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjEyIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2hlYWx0aFwvbWFqb3Itc3R1ZHktZmluZHMtdW5oZWFsdGh5LWxpbmstYmV0d2Vlbi1zYWx0LWFuZC1ibG9vZC1wcmVzc3VyZVwvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDMxN18yeHBvaW50cy1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=jb2hmRsksz5zM8BZc6s3DpSL1JvmbpmmfcX0Kdng-90) This research confirms that reducing salt intake can significantly lower blood pressure, offering a potentially life-saving strategy for both healthy individuals and those already managing hypertension. [Learn More](65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/b8b359c9?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjEyIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2hlYWx0aFwvbWFqb3Itc3R1ZHktZmluZHMtdW5oZWFsdGh5LWxpbmstYmV0d2Vlbi1zYWx0LWFuZC1ibG9vZC1wcmVzc3VyZVwvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDMxN18yeHBvaW50cy1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=jb2hmRsksz5zM8BZc6s3DpSL1JvmbpmmfcX0Kdng-90) NUTRITION [Benefits of Fasting & the Best Types to Try](65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/215cecce?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjEzIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvYmVuZWZpdHMtZmFzdGluZ1wvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDMxN18yeHBvaW50cy1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=xyvGkEhMQhZR-_uDbTBJp2lQSwfMpoRrIMJPZDctALI) Imagine that you can kick-start your metabolism, feel more energized and enjoy an assortment of health benefits without having to count calories or stick to strict meal plans. Say hello to just some of the benefits of fasting. [Keep Reading](65e75757281cb27dfd010a56:ot:5c46a6611c0309361a1d0cc2:1/215cecce?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTA2NzkxODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVmMzIyMzM0YmEyMmQwODJmMDdkYjEzIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvYmVuZWZpdHMtZmFzdGluZ1wvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDMxN18yeHBvaW50cy1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=xyvGkEhMQhZR-_uDbTBJp2lQSwfMpoRrIMJPZDctALI) [People Like You 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