You might want more of this type of fat . . .

Plus, get $15 off when you buy any of these . . .  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Ancient Nutrition Logo](65cb5bcf8a644197230d33a3:ot:5c46a6611c0309361a1d0cc2:1/12ef6abe?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDg2OTM4OTMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVjZDJjYTdkZDIzMzM1MWU0MDAzM2UzIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvP2J4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJnV0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDAyMjNfbWNhMTVvZmYifQ&jwtS=xvEFtoBV_Az0U0paJdEHfPjHJCWNbAtWZ-fCfiZa8XY) [Shop](65cb5bcf8a644197230d33a3:ot:5c46a6611c0309361a1d0cc2:1/248fc88c?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDg2OTM4OTMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVjZDJjYTdkZDIzMzM1MWU0MDAzM2U0IiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3N1cHBsZW1lbnRzP2J4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJnV0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDAyMjNfbWNhMTVvZmYifQ&jwtS=sy94Zh3eG2hwriXyXloU-jgnIoC1R6Oe2IGRZY3rX6Y) [Best Sellers](65cb5bcf8a644197230d33a3:ot:5c46a6611c0309361a1d0cc2:1/d1b43972?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDg2OTM4OTMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVjZDJjYTdkZDIzMzM1MWU0MDAzM2U1IiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3BvcHVsYXItcHJvZHVjdHM_YnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImdXRtX3NvdXJjZT1wcm9tb3Rpb25hbCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDIyM19tY2ExNW9mZiJ9&jwtS=c3zpHX4_M_N7WkLWKTR6nRFvBFgRAuso5Zp1k3tp-xg) [New](65cb5bcf8a644197230d33a3:ot:5c46a6611c0309361a1d0cc2:1/47f750a4?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDg2OTM4OTMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVjZDJjYTdkZDIzMzM1MWU0MDAzM2U2IiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL2JyYW5kLW5ldy1pdGVtcz9ieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZ1dG1fc291cmNlPXByb21vdGlvbmFsJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMjIzX21jYTE1b2ZmIn0&jwtS=Wph8A_OTxuJyWF4ZtAkHWAGoAUNJ8XdEcBRkx_CprUU)    At first mention, brown fat might not sound like something that can positively impact your body, much less something you’d want more of. But there’s a range of benefits to be found in this type of fat (more on that below). First, we want to make sure you don’t miss the incredible sale going on right now:   [buy 1, get 1 50% off!](65cb5bcf8a644197230d33a3:ot:5c46a6611c0309361a1d0cc2:1/46974590?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDg2OTM4OTMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVjZDJjYTdkZDIzMzM1MWU0MDAzM2U5IiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL211bHRpLWNvbGxhZ2VuLWFkdmFuY2VkP2J4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJnV0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDAyMjNfbWNhMTVvZmYifQ&jwtS=KId9T6ejUmEZorqC78A2suHb_WYSdfd4X7zpY4srpUk)   Also called “brown adipose tissue,” brown fat is a type of body fat that is temporarily activated at cold temperatures and might play a role in both your metabolism and maintaining your body temperature. Brown fat generates heat just prior to your body starting to shiver (thermogenesis) — so it literally burns calories. While the amount of brown fat in your body varies for each person (and decreases during adult years), there are a few ways you may temporarily increase yours:      Cold plunging Since it activates at colder temperatures, cold plunging may be part of a holistic approach to help your body activate or produce more brown fat. (As always, you should consult your healthcare professional prior to beginning any new lifestyle regimen, including cold plunging.) Pro tip: Try adding [Multi Collagen Advanced Muscle capsules](65cb5bcf8a644197230d33a3:ot:5c46a6611c0309361a1d0cc2:1/381906d2?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDg2OTM4OTMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVjZDJjYTdkZDIzMzM1MWU0MDAzM2VhIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvcHJvZHVjdHNcL211bHRpLWNvbGxhZ2VuLWFkdmFuY2VkLW11c2NsZS1jYXBzdWxlcz9ieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZ1dG1fc291cmNlPXByb21vdGlvbmFsJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMjIzX21jYTE1b2ZmIn0&jwtS=5KN4-LjuBXn7mlCbvt4oqMIztbl_zBiEvvBKZmh9sXQ) into your overall lifestyle routine to boost muscle mass and strength.   Regular exercise Regular exercise can activate a certain blood hormone which tells your body’s white fat to burn like brown fat  Pro tip: Help keep your body properly hydrated after workouts with [Multi Collagen Advanced Hydrate](65cb5bcf8a644197230d33a3:ot:5c46a6611c0309361a1d0cc2:1/99fb6e33?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDg2OTM4OTMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVjZDJjYTdkZDIzMzM1MWU0MDAzM2ViIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvcHJvZHVjdHNcL211bHRpLWNvbGxhZ2VuLWFkdmFuY2VkLWh5ZHJhdGUtcG93ZGVyLWxlbW9uLWxpbWU_YnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImdXRtX3NvdXJjZT1wcm9tb3Rpb25hbCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDIyM19tY2ExNW9mZiJ9&jwtS=G-hHkth3wJsiyjCaIn5WfRJLRdCP5gqFuHNEd6WI8NA).   Melatonin Some research suggests that melatonin (which the body makes naturally and whose levels typically rise in the evening) can help increase beige fat in your body, which has certain calorie-burning capabilities similar to brown fat. Pro tip: Add our [Magnesium capsules](65cb5bcf8a644197230d33a3:ot:5c46a6611c0309361a1d0cc2:1/7e7ec789?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDg2OTM4OTMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVjZDJjYTdkZDIzMzM1MWU0MDAzM2VjIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvcHJvZHVjdHNcL2FuY2llbnQtbnV0cmllbnRzLW1hZ25lc2l1bT9ieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZ1dG1fc291cmNlPXByb21vdGlvbmFsJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMjIzX21jYTE1b2ZmIn0&jwtS=rMykuYu0jNBqPJZRXaoR41wb3AVydaat8fiytn-QX58) into your routine to help promote more restful sleep.   Eating a healthy diet Include green tea, turmeric and ginger as part of your healthy diet. They have the potential to help stimulate your body’s brown fat production. Pro tip: Our [Multi Collagen Advanced Lean capsules](65cb5bcf8a644197230d33a3:ot:5c46a6611c0309361a1d0cc2:1/8e82c890?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDg2OTM4OTMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVjZDJjYTdkZDIzMzM1MWU0MDAzM2VkIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvcHJvZHVjdHNcL211bHRpLWNvbGxhZ2VuLWFkdmFuY2VkLWxlYW4tY2Fwc3VsZXM_YnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImdXRtX3NvdXJjZT1wcm9tb3Rpb25hbCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDIyM19tY2ExNW9mZiJ9&jwtS=LnwDtFI16rsOeC7A7tnxyRHAbbexXznqROj_o1rEKog) not only promote healthy fat loss but also include turmeric extract and ginger.     Support your wellness goals with any Multi Collagen Advanced—and don’t forget that now when you order any [Multi Collagen 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