5 Ways to Maintain a Strong Lymphatic System

And Introducing Multi Collagen Advanced!  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Dr. Axe](659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/014eff30?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmNlIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb20_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMTE0X21jYWxhdW5jaC1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=EIbJiwVZPKmdTq4G0lIaXOrCtKRcosuksaJr_ss6H_g)  NUTRITION [Raw Water: Healthier Hydration or Unsafe?](659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/af7c73ed?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmNmIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvcmF3LXdhdGVyLXRyZW5kXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMTE0X21jYWxhdW5jaC1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=QIzimp0eWPS-YzhOiNKPb0td4yGbh3mCqBhLjTdVjWw) [Raw Water: Healthier Hydration or Unsafe?](659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/af7c73ed?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmNmIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvcmF3LXdhdGVyLXRyZW5kXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMTE0X21jYWxhdW5jaC1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=QIzimp0eWPS-YzhOiNKPb0td4yGbh3mCqBhLjTdVjWw) Hydration is a key factor in nearly every aspect of health, and there’s no easier way to hydrate than drinking water. Does that include raw water? This recent trend has gained traction among health-conscious consumers in recent years, but is it safe to drink? [Find Out Here](659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/af7c73ed?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmNmIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvcmF3LXdhdGVyLXRyZW5kXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMTE0X21jYWxhdW5jaC1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=QIzimp0eWPS-YzhOiNKPb0td4yGbh3mCqBhLjTdVjWw) NEW MULTI COLLAGEN ADVANCED [These breakthrough formulas include the incredible benefits of collagen (like fewer visible crow’s feet, strong hair and nails, flexible joints, and a healthy gut) plus added functional ingredients designed to help you burn fat, lose weight, build muscle, detox and hydrate. (See individual product pages for details.) Shop now using code FREESHIP to get the most out of your collagen supplements!](659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/01fab5e5?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmQwIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL211bHRpLWNvbGxhZ2VuLWFkdmFuY2VkP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDExNF9tY2FsYXVuY2gtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=4hlP926SUl9A7MYYh4CrkNvgLc6StVPdkFKa9SdMLlw) 659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/01fab5e5?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmQwIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL211bHRpLWNvbGxhZ2VuLWFkdmFuY2VkP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDExNF9tY2FsYXVuY2gtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=4hlP926SUl9A7MYYh4CrkNvgLc6StVPdkFKa9SdMLlw These breakthrough formulas include the incredible benefits of collagen (like fewer visible crow’s feet, strong hair and nails, flexible joints, and a healthy gut) plus added functional ingredients designed to help you burn fat, lose weight, build muscle, detox and hydrate. (See individual product pages for details.) Shop now using code FREESHIP to get the most out of your collagen supplements! [Shop Now](659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/01fab5e5?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmQwIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL211bHRpLWNvbGxhZ2VuLWFkdmFuY2VkP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDExNF9tY2FsYXVuY2gtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=4hlP926SUl9A7MYYh4CrkNvgLc6StVPdkFKa9SdMLlw) NUTRITION + HEALTH [The High-Fiber, Gluten-Free Ancient Grain You Should Eat](659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/5498e09d?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmQxIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvc29yZ2h1bVwvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDExNF9tY2FsYXVuY2gtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=PNEA4pXrhD6GHfC329HNtsU3shppcBQ-jaERCOGSkxQ) [The High-Fiber, Gluten-Free Ancient Grain You Should Eat](659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/5498e09d?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmQxIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvc29yZ2h1bVwvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDExNF9tY2FsYXVuY2gtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=PNEA4pXrhD6GHfC329HNtsU3shppcBQ-jaERCOGSkxQ) Sorghum is an excellent high-fiber, high-nutrient, gluten-free alternative to wheat. Its benefits include helping fight cancer, diabetes and heart disease. [Learn More](659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/5498e09d?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmQxIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvc29yZ2h1bVwvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDExNF9tY2FsYXVuY2gtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=PNEA4pXrhD6GHfC329HNtsU3shppcBQ-jaERCOGSkxQ) [5 Ways to Maintain a Strong Lymphatic System](659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/3ad47865?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmQyIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2hlYWx0aFwvbHltcGhhdGljLXN5c3RlbVwvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDExNF9tY2FsYXVuY2gtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=JOtHThYJr6TGwU3RrFuuJNCUUlHPC97-Z_tYhEnyOXA) [5 Ways to Maintain a Strong Lymphatic System](659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/3ad47865?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmQyIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2hlYWx0aFwvbHltcGhhdGljLXN5c3RlbVwvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDExNF9tY2FsYXVuY2gtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=JOtHThYJr6TGwU3RrFuuJNCUUlHPC97-Z_tYhEnyOXA) The lymphatic system is a critical part of the immune system, but it needs help to run efficiently. Learn how to keep yours in tip-top shape. [Keep Reading](659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/3ad47865?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmQyIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2hlYWx0aFwvbHltcGhhdGljLXN5c3RlbVwvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDExNF9tY2FsYXVuY2gtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=JOtHThYJr6TGwU3RrFuuJNCUUlHPC97-Z_tYhEnyOXA) RECIPES [Coconut Curry Chicken](659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/61e18032?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmQzIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL3JlY2lwZXNcL2NvY29udXQtY3VycmllZC1jaGlja2VuXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMTE0X21jYWxhdW5jaC1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=mCm5Yp5UpdevScUBSriEnrGf-ACm3Blili5f-AAi1hk) This coconut curry chicken recipe is packed full of healthy fats and protein. The coconut in particular has many health benefits and can help stimulate the metabolism. [Get the Recipe](659ec75c7268d127790aa366:ot:5c46a6611c0309361a1d0cc2:1/61e18032?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MDUyMzk0MjMsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjVhMTYzZDU0YWQ3MWY4NjM4MGI2YmQzIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL3JlY2lwZXNcL2NvY29udXQtY3VycmllZC1jaGlja2VuXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwMTE0X21jYWxhdW5jaC1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=mCm5Yp5UpdevScUBSriEnrGf-ACm3Blili5f-AAi1hk) [People Like You 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