How to Help Increase Collagen, Particularly as We Age

Plus buy two, get one free on collagen  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Dr. Axe](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/5d0d29bd?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NWQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3N0b3JlLmRyYXhlLmNvbT91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzA5MjNfY3VyYXRlZF9iMmcxbWNwLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=Kv-s8eqtH2Y-3ZmV_JggytzjHE28EUm0SyjHZi7-iio)  HEALTH [How to Help Increase Collagen, Particularly as We Age ](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/74688adb?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NWUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9ob3ctdG8taW5jcmVhc2UtY29sbGFnZW4_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMwOTIzX2N1cmF0ZWRfYjJnMW1jcC1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=39C3dZ6HiwvKw09RtXbeAQakYoxm0M8PYC8axxx4IeY) [How to Help Increase Collagen, Particularly as We Age](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/74688adb?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NWUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9ob3ctdG8taW5jcmVhc2UtY29sbGFnZW4_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMwOTIzX2N1cmF0ZWRfYjJnMW1jcC1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=39C3dZ6HiwvKw09RtXbeAQakYoxm0M8PYC8axxx4IeY) “How can I help boost collagen in my skin?” Many of us wonder this once we reach our 30s and beyond, since this is when we’re likely to begin to notice our skin’s texture and appearance changing. [Learn How to Do It](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/74688adb?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NWUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9ob3ctdG8taW5jcmVhc2UtY29sbGFnZW4_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMwOTIzX2N1cmF0ZWRfYjJnMW1jcC1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=39C3dZ6HiwvKw09RtXbeAQakYoxm0M8PYC8axxx4IeY) FREE COLLAGEN [Buy 2, Get 1 Free](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/3a7fed5b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NWYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9jb2xsZWN0aW9uc1wvY29sbGFnZW4_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMwOTIzX2N1cmF0ZWRfYjJnMW1jcC1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=WPgMx-aoTC9DJ_EJCdFTv8TSTQOxBG4RAiFIXzt9Xxk) [Buy 2, Get 1 Free](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/3a7fed5b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NWYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9jb2xsZWN0aW9uc1wvY29sbGFnZW4_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMwOTIzX2N1cmF0ZWRfYjJnMW1jcC1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=WPgMx-aoTC9DJ_EJCdFTv8TSTQOxBG4RAiFIXzt9Xxk) Don’t miss this amazing buy two, get one free deal! Shop now using code B2G1MCP to get a free Multi Collagen Protein Powder or Capsule bottle when you purchase two. [Shop Now](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/3a7fed5b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NWYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9jb2xsZWN0aW9uc1wvY29sbGFnZW4_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMwOTIzX2N1cmF0ZWRfYjJnMW1jcC1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=WPgMx-aoTC9DJ_EJCdFTv8TSTQOxBG4RAiFIXzt9Xxk) HEALTH + RECIPIES [Occasionally Constipated? Best Foods and Supplements](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/bbbf48e3?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NjAiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9iZXN0LXN1cHBsZW1lbnRzLWZvb2RzLWZvci1jb25zdGlwYXRpb24tcmVsaWVmP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIzMDkyM19jdXJhdGVkX2IyZzFtY3Atc3RvcmUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=rt7hid0EwIyG1hvZ9J5uowPAFLilE1_I-14_3PIzE00) [Occasionally Constipated? Best Foods and Supplements](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/bbbf48e3?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NjAiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9iZXN0LXN1cHBsZW1lbnRzLWZvb2RzLWZvci1jb25zdGlwYXRpb24tcmVsaWVmP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIzMDkyM19jdXJhdGVkX2IyZzFtY3Atc3RvcmUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=rt7hid0EwIyG1hvZ9J5uowPAFLilE1_I-14_3PIzE00) Occasional constipation can lead to bloating, stomach discomfort and more. Some people turn to laxatives, but they can lead to stomach cramps and discomfort. Here are foods and supplements that support healthy digestive function and elimination. [Get the List](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/bbbf48e3?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NjAiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9iZXN0LXN1cHBsZW1lbnRzLWZvb2RzLWZvci1jb25zdGlwYXRpb24tcmVsaWVmP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIzMDkyM19jdXJhdGVkX2IyZzFtY3Atc3RvcmUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=rt7hid0EwIyG1hvZ9J5uowPAFLilE1_I-14_3PIzE00) [Cranberry Almond Energy Bites](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/d4582595?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NjEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9jcmFuYmVycnktYWxtb25kLWVuZXJneS1iaXRlcz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzA5MjNfY3VyYXRlZF9iMmcxbWNwLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=7AmtfPlfIKoBzMwobkRgMq2bIRx_R7XCnQ45izL1Reg) [Cranberry Almond Energy Bites](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/d4582595?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NjEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9jcmFuYmVycnktYWxtb25kLWVuZXJneS1iaXRlcz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzA5MjNfY3VyYXRlZF9iMmcxbWNwLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=7AmtfPlfIKoBzMwobkRgMq2bIRx_R7XCnQ45izL1Reg) Most of us are trying to eat healthy, but snack time can be a major stumbling block. Instead of eating an energy-crashing cookie, whip up these energy bites. They’re the perfectly balanced snack that won’t jack our blood sugar, yet will also hit all the right notes: a little salty, a little sweet, with some crunch. [Get the Recipe](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/d4582595?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NjEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9jcmFuYmVycnktYWxtb25kLWVuZXJneS1iaXRlcz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzA5MjNfY3VyYXRlZF9iMmcxbWNwLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=7AmtfPlfIKoBzMwobkRgMq2bIRx_R7XCnQ45izL1Reg) NUTRITION [7 Nutrients to Pair with Collagen](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/5416e823?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NjIiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9udXRyaWVudC10by1wYWlyLXdpdGgtY29sbGFnZW4_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMwOTIzX2N1cmF0ZWRfYjJnMW1jcC1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=m9i2Czj-SFVWclV5vFoXCxd5EZybhiqmbqZUyLBpVgU) For collagen to do its job, it needs support from other nutrients that help to promote its synthesis, absorption and utilization. These include nutrients like vitamins A and C, plus a number of minerals, such as zinc and copper. [Find Out More](650dc6cf3704216a4809bd4c:ot:5c46a6611c0309361a1d0cc2:1/5416e823?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTU0NzI4OTMsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NTBkYzZkZWMzNzJlM2RkZGEwZjI1NjIiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9ibG9nc1wvYWxsXC9udXRyaWVudC10by1wYWlyLXdpdGgtY29sbGFnZW4_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMwOTIzX2N1cmF0ZWRfYjJnMW1jcC1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=m9i2Czj-SFVWclV5vFoXCxd5EZybhiqmbqZUyLBpVgU) [People Like You 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