Dangers of a Sedentary Lifestyle

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But it doesn't have to be this way. [Learn More](64dbd7f996adcc194b009e93:ot:5c46a6611c0309361a1d0cc2:1/583ce8b1?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTI3OTMwNzksImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NGU0YmQ0ZGJjZTViN2RlNmQwNDQzMjYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvaGVhbHRoXC9zZWRlbnRhcnktbGlmZXN0eWxlXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMwODIzX2d3cC1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=aoW2BvVqNxa9Img3zAo8CpYaAtaq9AjucPBJvSeA7xI) FREE GIFT! [This week only! Buy one, get one 50% off on summer staples. Shop our summer sale collection, and use code BOGO50 for your summertime favorites!](64dbd7f996adcc194b009e93:ot:5c46a6611c0309361a1d0cc2:1/e6321930?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTI3OTMwNzksImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NGU0YmQ0ZGJjZTViN2RlNmQwNDQzMjciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMwODIzX2d3cC1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=LcxIvLMtkdMxJlbNC-_9LHyI35KTOJYtjvaY_Wf6tsc) 64dbd7f996adcc194b009e93:ot:5c46a6611c0309361a1d0cc2:1/e6321930?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTI3OTMwNzksImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NGU0YmQ0ZGJjZTViN2RlNmQwNDQzMjciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMwODIzX2d3cC1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=LcxIvLMtkdMxJlbNC-_9LHyI35KTOJYtjvaY_Wf6tsc Get a free full-size gift when you spend $75+! Shop now using code GUMMIES to get a bottle of SBO Probiotics Gummies as a thank-you. [Shop Now](64dbd7f996adcc194b009e93:ot:5c46a6611c0309361a1d0cc2:1/e6321930?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTI3OTMwNzksImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NGU0YmQ0ZGJjZTViN2RlNmQwNDQzMjciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjMwODIzX2d3cC1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=LcxIvLMtkdMxJlbNC-_9LHyI35KTOJYtjvaY_Wf6tsc) NEWS + NUTRITION [Study: Consuming Added Sugars Could Increase Risk for Kidney Stones](64dbd7f996adcc194b009e93:ot:5c46a6611c0309361a1d0cc2:1/e034bc49?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTI3OTMwNzksImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NGU0YmQ0ZGJjZTViN2RlNmQwNDQzMjgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvaGVhbHRoXC9zdHVkeS1jb25zdW1pbmctYWRkZWQtc3VnYXJzLWNvdWxkLWluY3JlYXNlLXJpc2stZm9yLWtpZG5leS1zdG9uZXNcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzA4MjNfZ3dwLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=Mnt7bp7QTs37GhjZJimoMQ1iij6wU-BPm6n8mXW8yak) [Study: Consuming Added Sugars Could Increase Risk for Kidney Stones](64dbd7f996adcc194b009e93:ot:5c46a6611c0309361a1d0cc2:1/e034bc49?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTI3OTMwNzksImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NGU0YmQ0ZGJjZTViN2RlNmQwNDQzMjgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvaGVhbHRoXC9zdHVkeS1jb25zdW1pbmctYWRkZWQtc3VnYXJzLWNvdWxkLWluY3JlYXNlLXJpc2stZm9yLWtpZG5leS1zdG9uZXNcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzA4MjNfZ3dwLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=Mnt7bp7QTs37GhjZJimoMQ1iij6wU-BPm6n8mXW8yak) Research published in August 2023 found that consuming added sugars may increase your risk for developing kidney stones. Thankfully, there are plenty of ways to avoid excessive sugar consumption. [Keep Reading](64dbd7f996adcc194b009e93:ot:5c46a6611c0309361a1d0cc2:1/e034bc49?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTI3OTMwNzksImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NGU0YmQ0ZGJjZTViN2RlNmQwNDQzMjgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvaGVhbHRoXC9zdHVkeS1jb25zdW1pbmctYWRkZWQtc3VnYXJzLWNvdWxkLWluY3JlYXNlLXJpc2stZm9yLWtpZG5leS1zdG9uZXNcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzA4MjNfZ3dwLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=Mnt7bp7QTs37GhjZJimoMQ1iij6wU-BPm6n8mXW8yak) [Witch Hazel Uses for Skin, Hair & More](64dbd7f996adcc194b009e93:ot:5c46a6611c0309361a1d0cc2:1/6ed36fa2?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTI3OTMwNzksImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NGU0YmQ0ZGJjZTViN2RlNmQwNDQzMjkiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvbnV0cml0aW9uXC93aXRjaC1oYXplbFwvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIzMDgyM19nd3Atc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=PGxXYdGt6dqJdU_FWQ2T82eDBfCugJpRQAwND7zQC2E) [Witch Hazel Uses for Skin, Hair & More](64dbd7f996adcc194b009e93:ot:5c46a6611c0309361a1d0cc2:1/6ed36fa2?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTI3OTMwNzksImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NGU0YmQ0ZGJjZTViN2RlNmQwNDQzMjkiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvbnV0cml0aW9uXC93aXRjaC1oYXplbFwvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIzMDgyM19nd3Atc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=PGxXYdGt6dqJdU_FWQ2T82eDBfCugJpRQAwND7zQC2E) If you're looking for clear, healthier skin, look no further than this plant — but also know witch hazel benefits go beyond the skin. They include hair, ear infections and more. [Find Out More](64dbd7f996adcc194b009e93:ot:5c46a6611c0309361a1d0cc2:1/6ed36fa2?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTI3OTMwNzksImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NGU0YmQ0ZGJjZTViN2RlNmQwNDQzMjkiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvbnV0cml0aW9uXC93aXRjaC1oYXplbFwvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIzMDgyM19nd3Atc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=PGxXYdGt6dqJdU_FWQ2T82eDBfCugJpRQAwND7zQC2E) RECIPES [Secret Cucumber Detox Soup](64dbd7f996adcc194b009e93:ot:5c46a6611c0309361a1d0cc2:1/76670ae9?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTI3OTMwNzksImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NGU0YmQ0ZGJjZTViN2RlNmQwNDQzMmEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvcmVjaXBlc1wvc2VjcmV0LWN1Y3VtYmVyLWRldG94LXNvdXBcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzA4MjNfZ3dwLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=xHTs5xow9QhdplISLeumqJV2FBGclQg6_2FIsupt-sE) This cucumber detox soup recipe is packed full of ingredients that help detoxify your body. Plus, it can work as a side dish or a light lunch. [Get the Recipe](64dbd7f996adcc194b009e93:ot:5c46a6611c0309361a1d0cc2:1/76670ae9?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2OTI3OTMwNzksImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2NGU0YmQ0ZGJjZTViN2RlNmQwNDQzMmEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvcmVjaXBlc1wvc2VjcmV0LWN1Y3VtYmVyLWRldG94LXNvdXBcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMzA4MjNfZ3dwLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=xHTs5xow9QhdplISLeumqJV2FBGclQg6_2FIsupt-sE) [People Like You 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