Dangerous ‘Weight Gain’ Ingredient

It’s in gum, ketchup, even bread & more  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Dr. Axe](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/0ff2a434?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTIiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3N0b3JlLmRyYXhlLmNvbT91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjA2MjZfY3VyYXRlZF9zdW1tZXJib2dvLXNpdGUifQ&jwtS=RNvBUR8W00KpRb7Zmnm-D18U_cWq8gZmKnZg_mqySC0)  HEALTH [A Dangerous Ingredient You Need to Know About](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/b7182197?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTMiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvbnV0cml0aW9uXC9zdWNyYWxvc2VcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjA2MjZfY3VyYXRlZF9zdW1tZXJib2dvLXNpdGUifQ&jwtS=obATTDwnpl8oLLwKf3SgeYKWb38cHOH-DP4Ozv0K7ZM) [A Dangerous Ingredient You Need to Know About](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/b7182197?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTMiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvbnV0cml0aW9uXC9zdWNyYWxvc2VcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjA2MjZfY3VyYXRlZF9zdW1tZXJib2dvLXNpdGUifQ&jwtS=obATTDwnpl8oLLwKf3SgeYKWb38cHOH-DP4Ozv0K7ZM) I’m seeing a specific, concerning ingredient crop up in more and more products. ‘Healthy,’ energizing drinks and juices, chewing gum, bread. It’s even in hydration drinks for babies! Not only is it linked to weight gain, but its use in food and drinks also coincides with the huge increase in gut-related problems. Here’s how to avoid it… [Learn More](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/b7182197?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTMiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvbnV0cml0aW9uXC9zdWNyYWxvc2VcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjA2MjZfY3VyYXRlZF9zdW1tZXJib2dvLXNpdGUifQ&jwtS=obATTDwnpl8oLLwKf3SgeYKWb38cHOH-DP4Ozv0K7ZM) LAST CHANCE [Summer Sale Ends Today! Buy One, Get One 30% Off](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/6deec5e1?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9jb2xsZWN0aW9uc1wvcG9wdWxhci1wcm9kdWN0cz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjA2MjZfY3VyYXRlZF9zdW1tZXJib2dvLXNpdGUifQ&jwtS=Awit2R5HwBDVloda6YJulF0-uw-F_2TbdDPuMJ0wvy4) [Summer Sale Ends Today! Buy One, Get One 30% Off](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/6deec5e1?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9jb2xsZWN0aW9uc1wvcG9wdWxhci1wcm9kdWN0cz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjA2MjZfY3VyYXRlZF9zdW1tZXJib2dvLXNpdGUifQ&jwtS=Awit2R5HwBDVloda6YJulF0-uw-F_2TbdDPuMJ0wvy4) Don’t miss it! There are only a few hours left for BOGO30 savings. Use the code for storewide to get your Buy One, Get One 30% off deal. People like you have been using it all week to save on collagen, daily multivitamins and new gummies. [Shop Now](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/6deec5e1?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9jb2xsZWN0aW9uc1wvcG9wdWxhci1wcm9kdWN0cz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjA2MjZfY3VyYXRlZF9zdW1tZXJib2dvLXNpdGUifQ&jwtS=Awit2R5HwBDVloda6YJulF0-uw-F_2TbdDPuMJ0wvy4) FITNESS + RECIPES [What Hiking Does to Your Brain](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/4643ece4?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvZml0bmVzc1wvYmVuZWZpdHMtb2YtaGlraW5nXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjIwNjI2X2N1cmF0ZWRfc3VtbWVyYm9nby1zaXRlIn0&jwtS=VOpjqzfPznUBiHYqtBw0K5jX_QRHngcoTGjQC-Y63us) [What Hiking Does to Your Brain](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/4643ece4?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvZml0bmVzc1wvYmVuZWZpdHMtb2YtaGlraW5nXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjIwNjI2X2N1cmF0ZWRfc3VtbWVyYm9nby1zaXRlIn0&jwtS=VOpjqzfPznUBiHYqtBw0K5jX_QRHngcoTGjQC-Y63us) A stronger, more pain-free lower back. Lower blood pressure. A healthier weight. These are all well-known benefits of hiking … no matter your age. But it’s what hiking does to the human brain that really inspires me to lace up and get out there. [Learn More](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/4643ece4?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvZml0bmVzc1wvYmVuZWZpdHMtb2YtaGlraW5nXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjIwNjI2X2N1cmF0ZWRfc3VtbWVyYm9nby1zaXRlIn0&jwtS=VOpjqzfPznUBiHYqtBw0K5jX_QRHngcoTGjQC-Y63us) [Gluten-Free Strawberry Shortcake Cupcakes](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/f03e2e04?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvcmVjaXBlc1wvc3RyYXdiZXJyeS1zaG9ydGNha2UtY3VwY2FrZXNcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjA2MjZfY3VyYXRlZF9zdW1tZXJib2dvLXNpdGUifQ&jwtS=eGV3d_TIwTiNM5cA6vhmAUNGSdpLY32l0wmdBcG3kuQ) [Gluten-Free Strawberry Shortcake Cupcakes](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/f03e2e04?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvcmVjaXBlc1wvc3RyYXdiZXJyeS1zaG9ydGNha2UtY3VwY2FrZXNcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjA2MjZfY3VyYXRlZF9zdW1tZXJib2dvLXNpdGUifQ&jwtS=eGV3d_TIwTiNM5cA6vhmAUNGSdpLY32l0wmdBcG3kuQ) I love strawberries in their own right, but there’s something extra satisfying about pairing them with shortcake for a special treat. In this version, we skip all of the gluten and refined sugar that can leave you feeling weighed down and opt for healthier ingredients to enjoy this early summer staple. [Get the Recipe](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/f03e2e04?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvcmVjaXBlc1wvc3RyYXdiZXJyeS1zaG9ydGNha2UtY3VwY2FrZXNcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjA2MjZfY3VyYXRlZF9zdW1tZXJib2dvLXNpdGUifQ&jwtS=eGV3d_TIwTiNM5cA6vhmAUNGSdpLY32l0wmdBcG3kuQ) RECIPES [My Best Cucumber Soup](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/55182749?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvcmVjaXBlc1wvY3JlYW15LWN1Y3VtYmVyLWF2b2NhZG8tc291cFwvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIyMDYyNl9jdXJhdGVkX3N1bW1lcmJvZ28tc2l0ZSJ9&jwtS=txET1sTWoSy5Fku2ATpcbkk08PPYlf5eeiVGYk1_MMM) When it’s hot outside, soup is usually the last thing on your mind. But this Cold Cucumber and Avocado Keto Soup does double duty, helping you cool down and hydrate while giving your body the nutrition it needs, despite the heat. [Get the Recipe](62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/55182749?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI0YjM1ZmRlNWEyNjUxZWY0YTk1YTciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvcmVjaXBlc1wvY3JlYW15LWN1Y3VtYmVyLWF2b2NhZG8tc291cFwvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIyMDYyNl9jdXJhdGVkX3N1bW1lcmJvZ28tc2l0ZSJ9&jwtS=txET1sTWoSy5Fku2ATpcbkk08PPYlf5eeiVGYk1_MMM) 62b23e9ee9114c500a29f347:ot:5c46a6611c0309361a1d0cc2:1/88f2b291?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NTYyNDcwMDQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MmI4NTFmNzEwYWE0Nzc0ZjczMDdmZjYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9wYWdlc1wvcmV3YXJkcz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjA2MjZfY3VyYXRlZF9zdW1tZXJib2dvLXNpdGUifQ&jwtS=QhCzc1YgbXjH8Lk33gYqxxfyIGHhsI4Yvi40uK4cWE8  [People Like You 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