This Late-Stage Cancer Is On the Rise in Young Adults

+ Last day for free shipping on superfood supplements  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Dr. Axe](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/24c81bb9?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjMiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3N0b3JlLmRyYXhlLmNvbT91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjAyMjBfY3VyYXRlZF9mcmVlc2hpcC1zaXRlIn0&jwtS=DvSuiH35xRdN6mQzLT_NFs-at-LaczxNNGACBc-x39c)  HEALTH [Late-Stage Colon Cancer Rates Skyrocket in Younger People](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/60be924f?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvaGVhbHRoXC9sYXRlLXN0YWdlLWNvbG9uLWNhbmNlci1vbi1yaXNlLWluLXlvdW5nLWFkdWx0c1wvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIyMDIyMF9jdXJhdGVkX2ZyZWVzaGlwLXNpdGUifQ&jwtS=W_XNPV9kK20jTzzIFNV1B8SvfIPlI-F-hMK7iusXOJY) [Late-Stage Colon Cancer Rates Skyrocket in Younger People](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/60be924f?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvaGVhbHRoXC9sYXRlLXN0YWdlLWNvbG9uLWNhbmNlci1vbi1yaXNlLWluLXlvdW5nLWFkdWx0c1wvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIyMDIyMF9jdXJhdGVkX2ZyZWVzaGlwLXNpdGUifQ&jwtS=W_XNPV9kK20jTzzIFNV1B8SvfIPlI-F-hMK7iusXOJY) Compared to the 2002-2004 stats, we’re seeing some very concerning trends when it comes to colon cancer in younger adults. • A late-stage colon cancer increased by 49% in 30 to 39-year-olds. • Rectal-only, distant cancer increased 133% in 20 to 29-year-olds; 97% in 30 to 39-year-olds and 48% in 40 to 49-year-olds. • Late-stage colorectal cancer saw the largest increases in 20 to 29-year-olds. Learn about possible causes — and steps you can take to help protect yourself. [Learn More](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/60be924f?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvaGVhbHRoXC9sYXRlLXN0YWdlLWNvbG9uLWNhbmNlci1vbi1yaXNlLWluLXlvdW5nLWFkdWx0c1wvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIyMDIyMF9jdXJhdGVkX2ZyZWVzaGlwLXNpdGUifQ&jwtS=W_XNPV9kK20jTzzIFNV1B8SvfIPlI-F-hMK7iusXOJY) LAST CHANCE [Final Hours for Free Shipping on Every Order, Big or Small](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/4b938574?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9jb2xsZWN0aW9uc1wvcG9wdWxhci1wcm9kdWN0cz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjAyMjBfY3VyYXRlZF9mcmVlc2hpcC1zaXRlIn0&jwtS=mCKvPHo_XgtzdTcSdLH6hkvO2xrvFRDW_NdLhyTIxnU) [Final Hours for Free Shipping on Every Order, Big or Small](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/4b938574?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9jb2xsZWN0aW9uc1wvcG9wdWxhci1wcm9kdWN0cz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjAyMjBfY3VyYXRlZF9mcmVlc2hpcC1zaXRlIn0&jwtS=mCKvPHo_XgtzdTcSdLH6hkvO2xrvFRDW_NdLhyTIxnU) There are just a few hours left to use code SHIPITFREE for free shipping on everything in our Ancient Nutrition store. I recommend trying [the same daily probiotics that my wife and I take](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/26ee1f2f?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9jb2xsZWN0aW9uc1wvc2JvLXByb2Jpb3RpY3NcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjAyMjBfY3VyYXRlZF9mcmVlc2hpcC1zaXRlIn0&jwtS=FIdjw2dXYc0lBmAslGFk0DxF7_it60B3-jGQ7tHIEL4). They aren’t fragile, so they don’t need refrigeration. And unlike some other types out there, they actually survive the wild journey from your mouth to your gut. [Get Free Shipping](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/4b938574?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FuY2llbnRudXRyaXRpb24uY29tXC9jb2xsZWN0aW9uc1wvcG9wdWxhci1wcm9kdWN0cz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjAyMjBfY3VyYXRlZF9mcmVlc2hpcC1zaXRlIn0&jwtS=mCKvPHo_XgtzdTcSdLH6hkvO2xrvFRDW_NdLhyTIxnU) HEALTH + DIY [Here’s What Can Happen When You Walk 10 Minutes a Day, a New Study Finds](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/7e6079a6?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvaGVhbHRoXC93YWxraW5nLTEwLW1pbnV0ZXMtYS1kYXktbGlua2VkLXRvLWxvbmdlci1saWZlXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjIwMjIwX2N1cmF0ZWRfZnJlZXNoaXAtc2l0ZSJ9&jwtS=0n7kYEkbHBVEXPF33mC0A6SPjLZAkjbMv76obrIHTnI) [Here’s What Can Happen When You Walk 10 Minutes a Day, a New Study Finds](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/7e6079a6?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvaGVhbHRoXC93YWxraW5nLTEwLW1pbnV0ZXMtYS1kYXktbGlua2VkLXRvLWxvbmdlci1saWZlXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjIwMjIwX2N1cmF0ZWRfZnJlZXNoaXAtc2l0ZSJ9&jwtS=0n7kYEkbHBVEXPF33mC0A6SPjLZAkjbMv76obrIHTnI) Walking is also one of the best and most accessible life extenders, considering it protects your heart, brain, muscles, lungs, bones and more. And recent research suggests that just 10 to 30 minutes of walking every day could offer truly unbelievable benefits to your life. [Learn More](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/7e6079a6?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvaGVhbHRoXC93YWxraW5nLTEwLW1pbnV0ZXMtYS1kYXktbGlua2VkLXRvLWxvbmdlci1saWZlXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjIwMjIwX2N1cmF0ZWRfZnJlZXNoaXAtc2l0ZSJ9&jwtS=0n7kYEkbHBVEXPF33mC0A6SPjLZAkjbMv76obrIHTnI) [Rest Your Tired Feet with This Indulgent Foot Bath](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/c79eab73?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvYmVhdXR5XC9kaXktZGV0b3gtZm9vdC1iYXRoXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjIwMjIwX2N1cmF0ZWRfZnJlZXNoaXAtc2l0ZSJ9&jwtS=EnLpi-Rzq1bUKJKlici_zsgt0LXzss1F-A31-MgaTtg) [Rest Your Tired Feet with This Indulgent Foot Bath](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/c79eab73?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvYmVhdXR5XC9kaXktZGV0b3gtZm9vdC1iYXRoXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjIwMjIwX2N1cmF0ZWRfZnJlZXNoaXAtc2l0ZSJ9&jwtS=EnLpi-Rzq1bUKJKlici_zsgt0LXzss1F-A31-MgaTtg) We really neglect our feet. Some people love this high-rated foot soak protocol because it helps draw out impurities for a detoxing effect. Others love to turn to this when they start a new walking routine. Whatever your reason, the ingredients are super affordable and can provide some much-needed TLC. [Learn More](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/c79eab73?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvYmVhdXR5XC9kaXktZGV0b3gtZm9vdC1iYXRoXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjIwMjIwX2N1cmF0ZWRfZnJlZXNoaXAtc2l0ZSJ9&jwtS=EnLpi-Rzq1bUKJKlici_zsgt0LXzss1F-A31-MgaTtg) NUTRITION [High-Fiber Diet Beginner’s Guide: Recipes, Benefits & More](621006eba57c2008397aa961:ot:5c46a6611c0309361a1d0cc2:1/eb93936c?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE2NDUzNjQ1ODQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI2MjEwMGE3ODM1N2UyMDBlNTA1YmQwYjkiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2RyYXhlLmNvbVwvbnV0cml0aW9uXC9oaWdoLWZpYmVyLWRpZXRcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMjAyMjBfY3VyYXRlZF9mcmVlc2hpcC1zaXRlIn0&jwtS=w9UaHWix0HB4OjATz2_wHq8cULI7DGE5Sv5uTcZq_QA) Getting enough fiber may not be an exciting fad, but it could save your life. While many people know that fibrous foods are important in weight loss and maintaining heart health, most people still fall short of getting enough. It’s recommended that adults get at least 25 to 30 grams of fiber every day — ideally even more — yet most get only about 15 grams or less. Here’s major inspiration to get more fiber — and recipes to make it delicious along the way. 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