What you NEED to know about the gut-health & immune system health connection

+ More than 16,000 are following this “Optimize Your Immune System” webinar  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ + More than 16,000 are following this “Optimize Your Immune System” webinar [Dr. Axe](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYTYiLCJ2IjowLCJtY0xpbmtJRCI6ImUzNjEzNzU2IiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb20_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjAwMzIyX2N1cmF0ZWQifQ.F4H_JDQqoFIZPjwnZyn1bdmJCoCJNo1Wk50Bn2FyiLU)  QUICK LIST [Top Foods and Supplements for Your Immune System](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYTciLCJ2IjowLCJtY0xpbmtJRCI6ImRiNGEwOTA2IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2Jsb2dzXC9hbGxcL2Zvb2RzLWFuZC1zdXBwbGVtZW50cy10aGF0LXN1cHBvcnQtaW1tdW5lLXN5c3RlbT91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMDAzMjJfY3VyYXRlZCJ9.D0xiWVxc_aCs4IKne6mL2_afG-KMiaL9XypYD2Pfvlc) [Top Foods and Supplements for Your Immune System](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYTciLCJ2IjowLCJtY0xpbmtJRCI6ImRiNGEwOTA2IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2Jsb2dzXC9hbGxcL2Zvb2RzLWFuZC1zdXBwbGVtZW50cy10aGF0LXN1cHBvcnQtaW1tdW5lLXN5c3RlbT91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMDAzMjJfY3VyYXRlZCJ9.D0xiWVxc_aCs4IKne6mL2_afG-KMiaL9XypYD2Pfvlc) The immune system plays a pivotal role in overall health. In short, it is the body’s first line of defense that keeps us healthy. Switching up your diet is one of the best strategies for how to support your immune system health naturally. In fact, many foods provide an array of specific nutrients that can help support immune function and support a healthy you. [Get the List](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYTciLCJ2IjowLCJtY0xpbmtJRCI6ImRiNGEwOTA2IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2Jsb2dzXC9hbGxcL2Zvb2RzLWFuZC1zdXBwbGVtZW50cy10aGF0LXN1cHBvcnQtaW1tdW5lLXN5c3RlbT91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMDAzMjJfY3VyYXRlZCJ9.D0xiWVxc_aCs4IKne6mL2_afG-KMiaL9XypYD2Pfvlc) FINAL HOURS [Your Free Bottle of Collagen Deal Expires Tonight](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYTgiLCJ2IjowLCJtY0xpbmtJRCI6IjNjYjJiN2Q4IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9tdWx0aS1jb2xsYWdlbi1wcm90ZWluP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMyMl9jdXJhdGVkIn0.sbeAYjqEMfxXax75lC4I6Y_jcquI3urMEWQvRg1QuYs) [Your Free Bottle of Collagen Deal Expires Tonight](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYTgiLCJ2IjowLCJtY0xpbmtJRCI6IjNjYjJiN2Q4IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9tdWx0aS1jb2xsYWdlbi1wcm90ZWluP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMyMl9jdXJhdGVkIn0.sbeAYjqEMfxXax75lC4I6Y_jcquI3urMEWQvRg1QuYs) I firmly believe foundational wellness is rooted in supporting gut health, my #1 tip right now is to focus on nutrient-dense nutrition, and this includes consuming collagen. To help you get started (and just in time for spring), Ancient Nutrition is giving away a free, full-sized bottle of Multi Collagen Protein in a refreshing cucumber lime flavor with any purchase of $75 or more through the weekend. It’s a one-stop-shop to support gut, joint, nail and skin health in seconds each day. [Get Your Offer](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYTgiLCJ2IjowLCJtY0xpbmtJRCI6IjNjYjJiN2Q4IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9tdWx0aS1jb2xsYWdlbi1wcm90ZWluP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMyMl9jdXJhdGVkIn0.sbeAYjqEMfxXax75lC4I6Y_jcquI3urMEWQvRg1QuYs) HEALTH + TRENDING [How Your Gut and Immune System Health Are Connected](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYTkiLCJ2IjowLCJtY0xpbmtJRCI6IjMwMDIxNTcxIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2Jsb2dzXC9hbGxcL2d1dC1oZWFsdGgtaW1tdW5lLXN5c3RlbS1jb25uZWN0aW9uP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMyMl9jdXJhdGVkIn0.ogv0tzfo9KDqXIsxN_xQdDfQNXQgSEAF0Tm8QPpTI9o) [How Your Gut and Immune System Health Are Connected](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYTkiLCJ2IjowLCJtY0xpbmtJRCI6IjMwMDIxNTcxIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2Jsb2dzXC9hbGxcL2d1dC1oZWFsdGgtaW1tdW5lLXN5c3RlbS1jb25uZWN0aW9uP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMyMl9jdXJhdGVkIn0.ogv0tzfo9KDqXIsxN_xQdDfQNXQgSEAF0Tm8QPpTI9o) The immune system-gut-connection is a complex topic, one that researchers are still learning about. But there’s a lot we do now know, including how the overall health of our microbiome, our internal ecosystem of microorganisms, impacts nutrient absorption, overall health, appetite and more. For instance, the gut houses between 70 to 80 percent of all immune cells. But there’s even more fascinating connections I think you’d be interested in learning about. [Learn More](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYTkiLCJ2IjowLCJtY0xpbmtJRCI6IjMwMDIxNTcxIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2Jsb2dzXC9hbGxcL2d1dC1oZWFsdGgtaW1tdW5lLXN5c3RlbS1jb25uZWN0aW9uP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMyMl9jdXJhdGVkIn0.ogv0tzfo9KDqXIsxN_xQdDfQNXQgSEAF0Tm8QPpTI9o) [7 Unexpected Ways You May Be Sabotaging Your Immune System](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYWEiLCJ2IjowLCJtY0xpbmtJRCI6Ijk2Y2FlNzBmIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2Jsb2dzXC9hbGxcL3VuZXhwZWN0ZWQtd2F5cy15b3UtbWF5LWJlLXNhYm90YWdpbmcteW91ci1pbW11bmUtc3lzdGVtP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMyMl9jdXJhdGVkIn0.gJhdZ7RgWlMN5mtfHHxlZB1WvgNLSEcs-Im0aBi9hek) [7 Unexpected Ways You May Be Sabotaging Your Immune System](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYWEiLCJ2IjowLCJtY0xpbmtJRCI6Ijk2Y2FlNzBmIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2Jsb2dzXC9hbGxcL3VuZXhwZWN0ZWQtd2F5cy15b3UtbWF5LWJlLXNhYm90YWdpbmcteW91ci1pbW11bmUtc3lzdGVtP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMyMl9jdXJhdGVkIn0.gJhdZ7RgWlMN5mtfHHxlZB1WvgNLSEcs-Im0aBi9hek) In case you missed it, my team and I put together a quick list of 7 surprising things that can sabotage your immune system, along with easy hacks to avoid it. The list of unexpected immune system saboteurs (and hacks) includes… - The unhealthy breathing habit most of us need to overcome - Surprising exercise info everyone needs to know about - And more... [Get the List](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYWEiLCJ2IjowLCJtY0xpbmtJRCI6Ijk2Y2FlNzBmIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2Jsb2dzXC9hbGxcL3VuZXhwZWN0ZWQtd2F5cy15b3UtbWF5LWJlLXNhYm90YWdpbmcteW91ci1pbW11bmUtc3lzdGVtP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMyMl9jdXJhdGVkIn0.gJhdZ7RgWlMN5mtfHHxlZB1WvgNLSEcs-Im0aBi9hek) IMMUNE SYSTEM OPTIMIZATION [Join the Thousands Following This ‘Optimize Your Immune System’ Webinar](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYWIiLCJ2IjowLCJtY0xpbmtJRCI6ImFjMzBlNDllIiwibGlua1VybCI6Imh0dHBzOlwvXC9nby5hbmNpZW50bnV0cml0aW9uLmNvbVwvaW1tdW5lLXN5c3RlbS13ZWJpbmFyP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMyMl9jdXJhdGVkIn0.dIORFi1Pr7421f2lWUBrCIkWMRzIZ0McpmRvUP9Z_2Q) We launched our free “Optimize Your Immune System” webinar just a few days ago, and already more than 16,000 of you tuned in. Because so many people are looking to optimize their wellness and making it a top priority, we're going to keep the webinar up and running for you and your loved ones as long as possible. In fact, you can watch the replay below instantly. What you’ll learn… - My recommended “yellow” foods to support immune system health - Centuries-old lifestyle hacks to safeguard your wellness today - How to harness the power of essential oils - Top supplements my family is using right now - And much more [Watch Now](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYWIiLCJ2IjowLCJtY0xpbmtJRCI6ImFjMzBlNDllIiwibGlua1VybCI6Imh0dHBzOlwvXC9nby5hbmNpZW50bnV0cml0aW9uLmNvbVwvaW1tdW5lLXN5c3RlbS13ZWJpbmFyP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMyMl9jdXJhdGVkIn0.dIORFi1Pr7421f2lWUBrCIkWMRzIZ0McpmRvUP9Z_2Q) RECIPES [No-Dairy ‘Ice Cream,’ a Homemade Comfort Food](5e73c1068b58b00bd5140225:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ4NzUwMzQsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTc1MjJlNjhiNThiMDY1MDM0OTFhYWMiLCJ2IjowLCJtY0xpbmtJRCI6IjUyYzE5NDkzIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2Jsb2dzXC9hbGxcL2RhaXJ5LWZyZWUtdmFuaWxsYS1jb2xsYWdlbi1pY2UtY3JlYW0_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjAwMzIyX2N1cmF0ZWQifQ.CIzrGKfqeIbWmtlZPmTPcTU63vdPJXKpgXEuzyCDrYg) Craving ice cream? No need to trash your diet. In fact, using this recipe, you’ll avoid refined, processed sugars and treat yourself to collagen-containing protein in the process. Side benefit? The specialty collagen in this recipe will provide whole food-based support for your gut, joints, hair, skin and more. 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