Stop Sabotaging Your Immune System (8 Hacks)

❗Important immune system health info  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ❗Important immune system health info [Dr. Axe](5e7110268b58b0191e655d25:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ1Mjk2MjIsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTcxMWU5MzhiNThiMDNiMGUxNTZjNWYiLCJ2IjowLCJtY0xpbmtJRCI6IjZjZjkzNjBlIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb20_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjAwMzE4X2N1cmF0ZWRfaW1tdW5lYmxvZyJ9.cwNQNTo8D-AxKr9eH4eDzMzSGcLDFv036gog2GhBNs8)  I think we can all agree that immune system health is important, and, yes, we really should be focusing on it all year round. And while forgetting to wash your hands, touching your face and smoking are major no-nos, there are a number of other, less-talked-about ways that people can adversely affect their immune system function, too. My team and I put together a quick list of 8 surprising things that can sabotage your immune system, along with easy hacks to avoid it. [The list of unexpected immune system saboteurs](5e7110268b58b0191e655d25:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ1Mjk2MjIsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTcxMWU5MzhiNThiMDNiMGUxNTZjNjAiLCJ2IjowLCJtY0xpbmtJRCI6ImUzY2ZmYjRjIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2Jsb2dzXC9hbGxcL3VuZXhwZWN0ZWQtd2F5cy15b3UtbWF5LWJlLXNhYm90YWdpbmcteW91ci1pbW11bmUtc3lzdGVtP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMxOF9jdXJhdGVkX2ltbXVuZWJsb2ciLCJsaW5rVmFyaWFudCI6InskdmFyaWFudElkZW50aWZpZXJ9In0.5Nvujb_mFIW57EnOKM1Vcyw4yxMGMocgOjLf7uFviTs) (and hacks) includes… - The unhealthy breathing habit most of us need to overcome - How a common household “obesogen” could be sabotaging your immune health - Surprising exercise info everyone needs to know about - And more... [Get the List](5e7110268b58b0191e655d25:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ1Mjk2MjIsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTcxMWU5MzhiNThiMDNiMGUxNTZjNjEiLCJ2IjowLCJtY0xpbmtJRCI6IjAzMzE1NDg5IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2Jsb2dzXC9hbGxcL3VuZXhwZWN0ZWQtd2F5cy15b3UtbWF5LWJlLXNhYm90YWdpbmcteW91ci1pbW11bmUtc3lzdGVtP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMxOF9jdXJhdGVkX2ltbXVuZWJsb2cifQ.23yhsMgQR6xpzrnltecBrj0LTi2eE_oGcyXEmwzcAOQ) And I also want to let you know… We are here for you and continuing to work around the clock to make sure vigorously tested, wellness-supporting supplements are available at your fingertips — delivered straight to your doorstep — with the click of a button. And because I firmly believe foundational wellness is rooted in supporting gut health, I’m giving away a free, full-sized bottle of [Multi Collagen Protein - Cucumber Lime](5e7110268b58b0191e655d25:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ1Mjk2MjIsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTcxMWU5MzhiNThiMDNiMGUxNTZjNjIiLCJ2IjowLCJtY0xpbmtJRCI6ImE5NDYzYzdkIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL3Byb2R1Y3RzXC9tdWx0aS1jb2xsYWdlbi1wcm90ZWluLWN1Y3VtYmVyLWxpbWU_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjAwMzE4X2N1cmF0ZWRfaW1tdW5lYmxvZyIsImxpbmtWYXJpYW50IjoieyR2YXJpYW50SWRlbnRpZmllcn0ifQ.BScU10RyLWpok_tKsvx0S08a08PrT8v8QKkFHu1QS3M) with any purchase of $75 or more. [Shop Now](5e7110268b58b0191e655d25:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ1Mjk2MjIsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTcxMWU5MzhiNThiMDNiMGUxNTZjNjEiLCJ2IjowLCJtY0xpbmtJRCI6ImFhZjg2YzRlIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9wb3B1bGFyLXByb2R1Y3RzP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMxOF9jdXJhdGVkX2ltbXVuZWJsb2cifQ.Z9bm3kP0FVjXGnaz4nJJAhEuNB9oYTwgLk86y6m4hMw) [Cucumber Lime Collagen Mocktail](5e7110268b58b0191e655d25:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ1Mjk2MjIsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTcxMWU5MzhiNThiMDNiMGUxNTZjNjMiLCJ2IjowLCJtY0xpbmtJRCI6ImQxNzA2NjJmIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2Jsb2dzXC9hbGxcL2N1Y3VtYmVyLWxpbWUtY29sbGFnZW4tbW9ja3RhaWw_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjAwMzE4X2N1cmF0ZWRfaW1tdW5lYmxvZyIsImxpbmtWYXJpYW50IjoieyR2YXJpYW50SWRlbnRpZmllcn0ifQ.NbqdvOfHdiQZfFwbxqHAkKnMYUqKP5TzGhIOocqumwE) Serves: 4 | Time: 5 minutes  [Cucumber Lime Collagen Mocktail](5e7110268b58b0191e655d25:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQ1Mjk2MjIsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTcxMjRlYzhiNThiMDE1M2UzODgyNzYiLCJ2IjowLCJtY0xpbmtJRCI6ImI0NGY1NGM3IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2Jsb2dzXC9hbGxcL2N1Y3VtYmVyLWxpbWUtY29sbGFnZW4tbW9ja3RhaWw_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjAwMzE4X2N1cmF0ZWRfaW1tdW5lYmxvZyJ9.UXRZei1d70k1uS4EBrW61hqSTVOJwW0p5zoY5efuRvY) Ingredients - 2 cucumbers, cut into chunks - 10-15 mint leaves - ½ cup lime juice - 2-inch piece of ginger - 2 scoops Multi Collagen Protein Cucumber Lime - 4 cups water Directions - Place all ingredients, except collagen, into a blender with 4 cups water. - Blend until smooth. - Place a sieve over a pitcher. - Pour mixture through the strainer to remove the pulp. - Add remaining 2 cups of water and collagen and stir. - Chill until ready to serve and enjoy! In good health, Dr. Josh Axe Co-Founder, Ancient Nutrition P.S. Keep a close eye on your inbox during the next 24 hours. Co-Founder Jordan Rubin and I will be sharing our immune system health optimizing dietary and lifestyle tips in a live webinar this week — and want you to join us. More to come soon... 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