3 immune system-supporting supplements and why I use them

+ Immune health tips inside  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Dr. Axe](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiYjczYThiNThiMDNiOWE0NjJmZjMiLCJ2IjowLCJtY0xpbmtJRCI6IjYwNDEwYjY1IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb20_dXRtX3NvdXJjZT1wcm9tb3Rpb25hbCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMxNV9pbW11bmVzdXBwb3J0X3Byb21vIn0.o4CMzpvnh9Fu9roplhTHgIvRSkYwhufmdwBC9eoOBz0)   [$10 off Your First Order: NEWSLETTER20](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiZjdkMjEwMmU1MTM4YjcyMzA1MjgiLCJ2IjowLCJtY0xpbmtJRCI6IjA0OGY0OTBlIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9wb3B1bGFyLXByb2R1Y3RzP3V0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMDAzMTVfaW1tdW5lc3VwcG9ydF9wcm9tbyJ9.XrIxZOX9-mdGAmNlvlniTiR6rb9PazqFEHZb3s5wgso) I know staying well is at the top of everyone's priority list right now and, really, should be every day. Besides general hygiene or basically living in a bubble, what else can we do to support our immune system health? If you’re like the majority of the population, you’re searching for different ways (including supplements) to support your immune system health — and maybe being guided in many different directions. Of course, a healthy diet and lifestyle are important. To make things seamless when it comes to dietary supplements, I want to spotlight some products that will help to support your immune system, when you may be thinking about it now more than ever. [Shop Immune Support](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiYjczYThiNThiMDNiOWE0NjJmZmEiLCJ2IjowLCJtY0xpbmtJRCI6ImFiOWM4MDM5IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9pbW11bmU_dXRtX3NvdXJjZT1wcm9tb3Rpb25hbCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMxNV9pbW11bmVzdXBwb3J0X3Byb21vIn0.hsdefDINAOj8-cmjVKgnGtdTFGgjkMJQBbXhLXXXjJY) I’ve been asked a lot recently what I’m doing at home to support my immune system health, so I thought I would put together some information and share it with all of you. Don’t underestimate gut health. In addition to eating probiotic-rich foods like kimchi, sauerkraut, fermented miso and kefir, I make sure to implement soil-based probiotics into my daily routine. I’ve been doing this for years and I have to say, I’ve noticed the benefits. With 50 billion shelf-stable CFUs*, [this is my favorite probiotic on the market](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiYjczYThiNThiMDNiOWE0NjJmZjUiLCJ2IjowLCJtY0xpbmtJRCI6IjVlMzBlYzk4IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9pbW11bmVcL3Byb2R1Y3RzXC9zYm8tcHJvYmlvdGljP3V0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMDAzMTVfaW1tdW5lc3VwcG9ydF9wcm9tbyIsImxpbmtWYXJpYW50IjoieyR2YXJpYW50SWRlbnRpZmllcn0ifQ.H2K7O-cx4ucxQAtq8zQyHcjNwvx-VWmJyAhkEGhRf80). By the way, probiotics support a healthy gut and gut health is directly tied to immune system health, since between 70% and 80% of the body’s immune cells are housed in the gut.  [SBO Probiotic](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiYjczYThiNThiMDNiOWE0NjJmZjYiLCJ2IjowLCJtY0xpbmtJRCI6ImRhZTk3ZmFkIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9pbW11bmVcL3Byb2R1Y3RzXC9zYm8tcHJvYmlvdGljP3V0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMDAzMTVfaW1tdW5lc3VwcG9ydF9wcm9tbyJ9.rte35K0r8c0LMg9WaLdRKqfhJiQKQEoD8iZ-cbfKD90) [Shop Now](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiYjczYThiNThiMDNiOWE0NjJmZjciLCJ2IjowLCJtY0xpbmtJRCI6ImNmODBiNWEyIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9pbW11bmVcL3Byb2R1Y3RzXC9zYm8tcHJvYmlvdGljP3V0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMDAzMTVfaW1tdW5lc3VwcG9ydF9wcm9tbyJ9.wsToleLQyCWVeh7kZXKIQg_uPTSBd35dVCVvgU-kuAQ) Find an enzyme-activated zinc. You probably think of zinc when it comes to supporting healthy immune system function. But it’s not just necessary once in a great while. In fact, zinc is needed in small amounts every day in order to generally maintain health and perform important functions. When choosing a zinc supplement, it’s best to do your research before buying the cheapest option available. I recommend always choosing an [enzyme-activated zinc supplement](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiYjczYThiNThiMDNiOWE0NjJmZjgiLCJ2IjowLCJtY0xpbmtJRCI6IjI2MmFkZWE1IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9pbW11bmVcL3Byb2R1Y3RzXC96aW5jP3V0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMDAzMTVfaW1tdW5lc3VwcG9ydF9wcm9tbyIsImxpbmtWYXJpYW50IjoieyR2YXJpYW50SWRlbnRpZmllcn0ifQ.Qxv4UFcuN-g50XB817xLt0w-vQu2bJsLrLdu8FlTiJA) like this one for body-ready absorbency. In addition to being enzyme activated, it’s also combined with probiotic-fermented vitamin C, copper and herbal extracts. There’s really nothing like it in the wellness space.  [Ancient Nutrients - Zinc](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiYjczYThiNThiMDNiOWE0NjJmZjkiLCJ2IjowLCJtY0xpbmtJRCI6ImFlM2MzYWU2IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9pbW11bmVcL3Byb2R1Y3RzXC96aW5jP3V0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMDAzMTVfaW1tdW5lc3VwcG9ydF9wcm9tbyJ9.40iTykhd_u_3W0KwW4fl6YuzPc0Ev_KQPaRhesFalBU) [Shop Now](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiYjczYThiNThiMDNiOWE0NjJmZmEiLCJ2IjowLCJtY0xpbmtJRCI6IjU4OTE3NzJlIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9pbW11bmVcL3Byb2R1Y3RzXC96aW5jP3V0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyMDAzMTVfaW1tdW5lc3VwcG9ydF9wcm9tbyJ9.q3T4QB86nfUNSe9Uppq6C0VJ3c0jqZY6WH1TiJSXBVQ) Know that vitamin D isn't just the "sunshine vitamin". You might think of vitamin D when you think of soaking in the sun or supporting strong bones. This specific vitamin actually comes with a host of other benefits like supporting cardiovascular function and yes, immune system health. [This specific Vitamin D supplement](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiYjczYThiNThiMDNiOWE0NjJmZmIiLCJ2IjowLCJtY0xpbmtJRCI6IjU2YWRlZjI2IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9pbW11bmVcL3Byb2R1Y3RzXC9hbmNpZW50LW51dHJpZW50cy12aXRhbWluLWQ_dXRtX3NvdXJjZT1wcm9tb3Rpb25hbCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMxNV9pbW11bmVzdXBwb3J0X3Byb21vIiwibGlua1ZhcmlhbnQiOiJ7JHZhcmlhbnRJZGVudGlmaWVyfSJ9.rnAk5H7VHKrFXQiCQ3phHvu5MTGbEBNT7YR_4GP7Cz8) features a potent combination of immune system-supporting real-food ingredients with body-ready vitamin D + K.  [Ancient Nutrients - Vitamin D](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiYjczYThiNThiMDNiOWE0NjJmZmMiLCJ2IjowLCJtY0xpbmtJRCI6IjQ2ODNhMzMwIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9pbW11bmVcL3Byb2R1Y3RzXC9hbmNpZW50LW51dHJpZW50cy12aXRhbWluLWQ_dXRtX3NvdXJjZT1wcm9tb3Rpb25hbCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMxNV9pbW11bmVzdXBwb3J0X3Byb21vIn0.8iHMJW4Fy_kDm69nGlO3xXxFIYgkli-pff1EnVFsG2w) [Shop Now](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiYjczYThiNThiMDNiOWE0NjJmZmEiLCJ2IjowLCJtY0xpbmtJRCI6IjEyNTEzZjlkIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb21cL2NvbGxlY3Rpb25zXC9pbW11bmVcL3Byb2R1Y3RzXC9hbmNpZW50LW51dHJpZW50cy12aXRhbWluLWQ_dXRtX3NvdXJjZT1wcm9tb3Rpb25hbCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMxNV9pbW11bmVzdXBwb3J0X3Byb21vIn0.GVoOKLY7vjEV_4Tmv-LDV0K1p0AW33l6Qioy-b0kQwI) In addition to immune system health-supporting supplements, I recommend following these protocols to help support a healthy immune system… - Wash your hands frequently. - Sanitize or clean your work and home environment frequently. - Cover your face with the bend of your elbow when coughing or sneezing. - Avoid shaking hands with other people. - Don't touch door handles or public bathroom elements. Shy of living in a bubble, there’s really no escaping immune system challenges. But, along with a healthy diet and lifestyle (including proper hygiene) you can certainly tap the right healthy immune system-supporting ingredients to give your body support. Stay well, Dr. Josh Axe Co-Founder, Ancient Nutrition [Facebook]( [Pinterest]( [Instagram]( [YouTube]( [Free Shipping on Orders Over $99](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiYjczYThiNThiMDNiOWE0NjJmZmQiLCJ2IjowLCJtY0xpbmtJRCI6ImE1YWE5ODBmIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb20_dXRtX3NvdXJjZT1wcm9tb3Rpb25hbCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMxNV9pbW11bmVzdXBwb3J0X3Byb21vIn0.onB0N_DEfmE-kkRWLbpQb18bJW1-FcLbRDbFw5WJYuI) [60 Day Money-Back Guarantee](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiYjczYThiNThiMDNiOWE0NjJmZmUiLCJ2IjowLCJtY0xpbmtJRCI6IjdjMmFkNjY4IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb20_dXRtX3NvdXJjZT1wcm9tb3Rpb25hbCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDIwMDMxNV9pbW11bmVzdXBwb3J0X3Byb21vIn0.zZ3xV7vuS2MKzlzm00LupnUSB2DdZXjHMkusJomqdsY) [Privacy]( | [Unsubscribe]( | [Contact]( | [Store Locator]( Ancient Nutrition 2000 Mallory Ln, Suite 130-307 Franklin, TN 37067 [Ancient Nutrition Privacy Policy]( Contact customer service: [866-909-0527](5e6a65ce8b58b023111d84a8:ot:5c46a6611c0309361a1d0cc2:1/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpYXQiOjE1ODQzMDI4MTYsImNkIjoiLmVtYWlscy5kcmF4ZS5jb20iLCJjZSI6NjA0ODAwLCJ0ayI6ImRyYXhlIiwibXRsSUQiOiI1ZTZiYjczYThiNThiMDNiOWE0NjJmZmYiLCJ2IjowLCJtY0xpbmtJRCI6IjI1NjI4ODllIiwibGlua1VybCI6InRlbDo4NjY5MDkwNTI3In0.ZoOERNptA5J1rWa1jrNT9amZOe7e7daney9raDeBqGs) This version of the email was sent to {EMAIL} Make sure this email goes to your inbox. 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