10 Best Supplements for Your Skin

Plus, required reading for your friend who keeps eating low-fat yogurt. [Dr. Axe](   [Top 10 Supplements for Your Skin]( SUPPLEMENTS [Top 10 Supplements for Your Skin]( Dealing with cellulite, sun spots, stretch marks and/or a loss of skin elasticity? As it turns out, the true secret to better skin health goes beyond the surface. In fact, getting in a good variety of vitamins for your skin — either through the diet or through supplementation — is more important than loading up on toxic cosmetics. See how supporting your diet with these supplements can add a layer of protection and encourage healthy changes on the cellular level. [Get the List](   HEALTH [The Dangers of Low-Fat Dairy]( [The Dangers of Low-Fat Dairy]( There’s no shortage of low-fat dairy options in your grocery store. But are skim milk and low-fat dairy products a scam? Worse yet, do they fuel weight gain and related health problems? One study found that people with the highest intake of full-dairy products enjoyed a 46% lower risk of developing type 2 diabetes compared to people who ate less full-fat dairy. [6 Milk Myths]( [How Yoga Changes Your Brain]( [How Yoga Changes Your Brain]( That post-session happiness you feel isn't just in your head. Using brain scans, scientists can now prove that yoga actually changes your brain chemistry. For starters, it actually bulks up your brain's gray matter, areas responsible for pain modulation and so much more. And get this. A 60-minute yoga class increases levels of a key neurotransmitter by 27%. [Learn More](   NATURAL REMEDIES [How to Use Rosemary Oil for Better Hair (and More)]( Considered sacred by many ancient cultures, rosemary is one of the most powerful plants on the planet. And when it comes to curbing hair loss, it’s no slouch. A randomized trial published in 2015 looked at the effectiveness of rosemary oil on androgenetic alopecia-related hair loss. Turns out, it was as effective as a leading chemical-based hair loss shampoo ingredient after 6 months of use. [Learn More](   TRY THIS [#1 Fall Recipe I’m Excited About]( With a cold front moving over a large portion of the country, there’s no better time to whip up a big pot of soup. This is my favorite soup recipe for fall, thanks to its nourishing comfort ingredients like bone broth, grass-fed beef and immune-boosting herbs and vegetables. [Get the Recipe](   [People Like You Love]( [Hormones for Women Essential Oil Blend]( [Hormones for Women Essential Oil Blend]( [Multi Collagen Protein Chocolate/Vanilla Bundle]( [Multi Collagen Protein Chocolate/Vanilla Bundle]( [Gut Formula]( [Gut Formula]( [Multi Collagen Protein Vanilla]( [Multi Collagen Protein Vanilla](   [Free shipping | 60 day money back guarantee](   [Facebook](   [Pinterest](   [Instagram](   [YouTube](     [Privacy]( | [Unsubscribe](3D%3D--6377ce62c476aba7dccd30eeb1d9e20010fbd686be4f2c79da1c5d22988b3723) | [Contact]( | [Store Locator]( Ancient Nutrition 2000 Mallory Ln, Suite 130-307 Franklin, TN 37067 [Ancient Nutrition Privacy Policy]( Contact customer service: [866-909-0527](   This version of the email was sent to {EMAIL} Make sure this email goes to your inbox. Add support@draxe.com to your address book.   Already in the loop? [UNSUBSCRIBE](3D%3D--6377ce62c476aba7dccd30eeb1d9e20010fbd686be4f2c79da1c5d22988b3723) †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.   © 2018