Can Reflexology Really Improve Your Health?

Labor Day Sale!  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Ancient Nutrition](66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/b2a31146?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZjlmIiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb20_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwOTAxXzIwb2Zmc2l0ZXdpZGUtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=LOibNaUtpx0Xkup-r2WIWoVdGS9FCN2SW90B3EtHcOM)  RECIPES [45 Healthy Pumpkin Recipes to Usher in Autumn](66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/c4a9bc58?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZmEwIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvZmF2b3JpdGUtcHVtcGtpbi1yZWNpcGVzXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwOTAxXzIwb2Zmc2l0ZXdpZGUtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=7D_8bp20FlYBua1yR_7NG2tWC0uzkUWHEkmKpPCIRcU) [45 Healthy Pumpkin Recipes to Usher in Autumn](66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/c4a9bc58?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZmEwIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvZmF2b3JpdGUtcHVtcGtpbi1yZWNpcGVzXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwOTAxXzIwb2Zmc2l0ZXdpZGUtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=7D_8bp20FlYBua1yR_7NG2tWC0uzkUWHEkmKpPCIRcU) September is here, which means the fall season is nearly upon us, and nothing says autumn quite like pumpkin. Check out these 45 pumpkin recipes that go beyond your standard pumpkin pie as the weather begins to cool down. [See the Recipes](66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/c4a9bc58?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZmEwIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvZmF2b3JpdGUtcHVtcGtpbi1yZWNpcGVzXC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwOTAxXzIwb2Zmc2l0ZXdpZGUtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=7D_8bp20FlYBua1yR_7NG2tWC0uzkUWHEkmKpPCIRcU) LABOR DAY SALE! [Shop now to get 20% off sitewide to celebrate Labor Day. Use code LABORDAY to save on your favorite products as September rolls in!](66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/69f9f105?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZmExIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3BvcHVsYXItcHJvZHVjdHM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwOTAxXzIwb2Zmc2l0ZXdpZGUtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=XCqLEMs-1Vs6oUbZl96RbwJsrQ2PwVT6LJY1w1qAeIM) 66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/69f9f105?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZmExIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3BvcHVsYXItcHJvZHVjdHM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwOTAxXzIwb2Zmc2l0ZXdpZGUtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=XCqLEMs-1Vs6oUbZl96RbwJsrQ2PwVT6LJY1w1qAeIM Shop now to get 20% off sitewide to celebrate Labor Day. Use code LABORDAY to save on your favorite products as September rolls in! [Shop Now](66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/69f9f105?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZmExIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3BvcHVsYXItcHJvZHVjdHM_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwOTAxXzIwb2Zmc2l0ZXdpZGUtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=XCqLEMs-1Vs6oUbZl96RbwJsrQ2PwVT6LJY1w1qAeIM) HEALTH + NUTRITION [Can Reflexology Really Improve Your Health? ](66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/98d548f0?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZmEyIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2hlYWx0aFwvcmVmbGV4b2xvZ3lcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA5MDFfMjBvZmZzaXRld2lkZS1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=zdnpNzh90xN79EeKYI5-KpIDPpYi6a0kkdqDgdxRrIo) [Can Reflexology Really Improve Your Health?](66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/98d548f0?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZmEyIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2hlYWx0aFwvcmVmbGV4b2xvZ3lcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA5MDFfMjBvZmZzaXRld2lkZS1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=zdnpNzh90xN79EeKYI5-KpIDPpYi6a0kkdqDgdxRrIo) Reflexology is an ancient practice that has been used for centuries to help improve anxiety, headaches and more. How does it work, and is it actually effective? [Find Out Here](66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/98d548f0?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZmEyIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL2hlYWx0aFwvcmVmbGV4b2xvZ3lcLz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA5MDFfMjBvZmZzaXRld2lkZS1zaXRlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=zdnpNzh90xN79EeKYI5-KpIDPpYi6a0kkdqDgdxRrIo) [Is Chai Tea Actually Good for You?](66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/a27e52c8?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZmEzIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvaXMtY2hhaS10ZWEtZ29vZC1mb3IteW91XC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwOTAxXzIwb2Zmc2l0ZXdpZGUtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=6FyZUE5WugMpgBmP7dV85B-3gr2DVvVl6YB4KHEuc_I) [Is Chai Tea Actually Good for You?](66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/a27e52c8?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZmEzIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvaXMtY2hhaS10ZWEtZ29vZC1mb3IteW91XC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwOTAxXzIwb2Zmc2l0ZXdpZGUtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=6FyZUE5WugMpgBmP7dV85B-3gr2DVvVl6YB4KHEuc_I) Chai tea has been popular for years, hitting the big coffee shops in both hot and iced form, but is chai tea actually good for you? It certainly can be — though it depends on what chai tea you drink. [Learn More](66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/a27e52c8?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZmEzIiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL251dHJpdGlvblwvaXMtY2hhaS10ZWEtZ29vZC1mb3IteW91XC8_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwOTAxXzIwb2Zmc2l0ZXdpZGUtc2l0ZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=6FyZUE5WugMpgBmP7dV85B-3gr2DVvVl6YB4KHEuc_I) RECIPES [Avocado Bison Burgers](66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/a65acb11?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZmE0IiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL3JlY2lwZXNcL2F2b2NhZG8tYmlzb24tYnVyZ2Vyc1wvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDkwMV8yMG9mZnNpdGV3aWRlLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=Go1GoQwTFC9Qg57ebtbTZ94ItMnJs2oSxbxWiprRkek) Labor Day is perfect for one final cookout of the season. If you’re looking to switch things up from traditional hamburgers, these avocado bison burgers are sure to wow your guests — and best of all, they’re good for you too! [Get the Recipe](66c4f710b1c92712cb0aca23:ot:5c46a6611c0309361a1d0cc2:1/a65acb11?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjUxOTI4MjEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZjZjYzNDZjZDQ3NmM4NTNhMGIwZmE0IiwibGlua1VybCI6Imh0dHBzOlwvXC9kcmF4ZS5jb21cL3JlY2lwZXNcL2F2b2NhZG8tYmlzb24tYnVyZ2Vyc1wvP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDkwMV8yMG9mZnNpdGV3aWRlLXNpdGUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=Go1GoQwTFC9Qg57ebtbTZ94ItMnJs2oSxbxWiprRkek) [People Like You 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