Your Guide to Adaptogens for Stress, Energy & Hormone Balance

Plus save on collagen!  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Ancient Nutrition](6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/a22f65bf?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTY5IiwibGlua1VybCI6Imh0dHBzOlwvXC9zdG9yZS5kcmF4ZS5jb20_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwNzI0LWIyZzFjb2xsYWdlbi1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=THDp4c5FHjJQ1TH3wiPW2QlDr-VPtMvuqFyNAoNTJoU)  HEALTH [How Adaptogens Work for Stress, Energy & Hormone Balance](6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/fad9bf1b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTZhIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvYWRhcHRvZ2Vucz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA3MjQtYjJnMWNvbGxhZ2VuLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=DYlb3-O4CnDmQemLTbDfRaQ8xQvTDcP1Uj4NSWrCY00) [How Adaptogens Work for Stress, Energy & Hormone Balance](6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/fad9bf1b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTZhIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvYWRhcHRvZ2Vucz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA3MjQtYjJnMWNvbGxhZ2VuLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=DYlb3-O4CnDmQemLTbDfRaQ8xQvTDcP1Uj4NSWrCY00) Have you heard about adaptogens and how they help tackle stress? They’re a unique class of plants, including certain foods and herbs, that feature active compounds that may help your body “adapt” to stress. Learn about the best ones, their benefits and how to use, including in supplement form. [Find Out More](6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/fad9bf1b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTZhIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvYWRhcHRvZ2Vucz91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA3MjQtYjJnMWNvbGxhZ2VuLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=DYlb3-O4CnDmQemLTbDfRaQ8xQvTDcP1Uj4NSWrCY00) BUY 2, GET 1 COLLAGEN [Shop now using code B2G1FREE to take advantage of this buy 2, get 1 free offer on all collagen supplements today.](6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/eb6d0d87?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTZiIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL2NvbGxhZ2VuP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDcyNC1iMmcxY29sbGFnZW4tc3RvcmUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=iWbiTIsK2xlg6VfXRyHN9Ce5sroiOsMP6F3ZgHCo1Mg) 6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/eb6d0d87?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTZiIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL2NvbGxhZ2VuP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDcyNC1iMmcxY29sbGFnZW4tc3RvcmUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=iWbiTIsK2xlg6VfXRyHN9Ce5sroiOsMP6F3ZgHCo1Mg Shop now using code B2G1FREE to take advantage of this buy 2, get 1 free offer on all collagen supplements today. [Shop Now](6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/eb6d0d87?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTZiIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL2NvbGxhZ2VuP3V0bV9zb3VyY2U9Y3VyYXRlZCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDcyNC1iMmcxY29sbGFnZW4tc3RvcmUmYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImYnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzIifQ&jwtS=iWbiTIsK2xlg6VfXRyHN9Ce5sroiOsMP6F3ZgHCo1Mg) HEALTH + RECIPES [How to Help Stop Sugar Cravings](6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/36755f84?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTZjIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvaG93LXRvLXN0b3Atc3VnYXItY3JhdmluZ3M_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwNzI0LWIyZzFjb2xsYWdlbi1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=8M00-nFWTrFgVZk3EoLwDnYPbK49HMRkhY1uCx1nf0Q) [How to Help Stop Sugar Cravings](6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/36755f84?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTZjIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvaG93LXRvLXN0b3Atc3VnYXItY3JhdmluZ3M_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwNzI0LWIyZzFjb2xsYWdlbi1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=8M00-nFWTrFgVZk3EoLwDnYPbK49HMRkhY1uCx1nf0Q) Do you crave a donut? Some ice cream? That's the sugar you want. Research shows it’s more than just a habit — it’s also your brain, including its “reward and pleasure center.” Learn how to help stop sugar cravings, including what foods can help steer you away from sugar. [Learn More](6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/36755f84?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTZjIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvaG93LXRvLXN0b3Atc3VnYXItY3JhdmluZ3M_dXRtX3NvdXJjZT1jdXJhdGVkJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwNzI0LWIyZzFjb2xsYWdlbi1zdG9yZSZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiJ9&jwtS=8M00-nFWTrFgVZk3EoLwDnYPbK49HMRkhY1uCx1nf0Q) [Homemade Vanilla Bean Ice Cream](6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/688423a9?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTZkIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvdmFuaWxsYS1iZWFuLWljZS1jcmVhbT91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA3MjQtYjJnMWNvbGxhZ2VuLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=8hPuPDaIu0Yn2CKN09OtsAKZMQ8UIvn5sdBy2zM4vEM) [Homemade Vanilla Bean Ice Cream](6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/688423a9?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTZkIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvdmFuaWxsYS1iZWFuLWljZS1jcmVhbT91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA3MjQtYjJnMWNvbGxhZ2VuLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=8hPuPDaIu0Yn2CKN09OtsAKZMQ8UIvn5sdBy2zM4vEM) This vanilla bean ice cream doesn’t use milk or cream, so it’s completely non-dairy. Instead, it relies on coconut cream and Multi Collagen Protein Vanilla, so we’re talking one of the best fats and proteins you can put into a recipe … and the results make for a perfect summer dessert. [Get the Recipe](6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/688423a9?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTZkIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvdmFuaWxsYS1iZWFuLWljZS1jcmVhbT91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA3MjQtYjJnMWNvbGxhZ2VuLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=8hPuPDaIu0Yn2CKN09OtsAKZMQ8UIvn5sdBy2zM4vEM) NUTRITION [Best Probiotics for Women and How to Use](6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/5883f267?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTZlIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvYmVzdC1wcm9iaW90aWNzLWZvci13b21lbj91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA3MjQtYjJnMWNvbGxhZ2VuLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=D2PhZGSsLfN8mpWeuPKTyafSPWYmSw8NjYvcltASzNY) Whether you’re looking to support skin health, promote mental clarity or balance your gut microbiome, probiotics can be incredibly beneficial for women. In fact, they're one of the most important gut health supplements, as many probiotics on the market today are designed to address health interests specific to women while also supporting a healthy you. [Learn More](6696a7b083d348c7f20f16ac:ot:5c46a6611c0309361a1d0cc2:1/5883f267?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MjE4MjM2ODEsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjZhMDBjODQwZTI5MDk2YmVkMDM5NTZlIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvYmxvZ3NcL2FsbFwvYmVzdC1wcm9iaW90aWNzLWZvci13b21lbj91dG1fc291cmNlPWN1cmF0ZWQmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA3MjQtYjJnMWNvbGxhZ2VuLXN0b3JlJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyIn0&jwtS=D2PhZGSsLfN8mpWeuPKTyafSPWYmSw8NjYvcltASzNY) [People Like You 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