☀️ Tips to get ahead of summer heat

Still on: buy 1, get 1 30% off!  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Ancient Nutrition Logo](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/7ccec82f?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWM3IiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvP2J4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJnV0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MDdfYm9nbzMwIn0&jwtS=P6Mm4sWwslwqc00dE0gVouvxv4Rk86MoWMw8iqOMu4c) [Shop](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/eacdbe54?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWM4IiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3N1cHBsZW1lbnRzP2J4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJnV0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MDdfYm9nbzMwIn0&jwtS=FwqmU7Mk_xKRDA4HKhF30FX61SOID1p7P6vtQR11MMg) [Best Sellers](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/e03243b1?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWM5IiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3BvcHVsYXItcHJvZHVjdHM_YnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImdXRtX3NvdXJjZT1wcm9tb3Rpb25hbCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDYwN19ib2dvMzAifQ&jwtS=ueydNSTyeIOyajBjg8xaWSdK1mp3s5hWWayG3_2yww0) [New](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/03a852a7?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWNhIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL2JyYW5kLW5ldy1pdGVtcz9ieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZ1dG1fc291cmNlPXByb21vdGlvbmFsJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwNjA3X2JvZ28zMCJ9&jwtS=-XZYLxWEcCD9ZsCwfc1UAsJNHWzdOJVK4a7-PDdFtag) [Extra 15% off Bundles](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/b5d0e13b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWNkIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL2tpdHM_YnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImdXRtX3NvdXJjZT1wcm9tb3Rpb25hbCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDYwN19ib2dvMzAifQ&jwtS=699b716jTlzJ5kEBGBpUzMYKSXYzJkaDVi6leQPYbC4)    For many, summer can be a difficult season when it comes to natural hormone changes and overall wellness, especially for those dealing with normal menopausal symptoms like hot flashes or night sweats—both of which seem to peak in summer. So this season, give your body the extra support it deserves with these tips:      Take care of your gut health With conversation growing around the importance of the “gut–health connection,” probiotics are an excellent way to provide healthy support—and for menopausal women, our [Regenerative Organic Certified® Menopause Support Probiotics](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/0686f0b8?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWNlIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvcHJvZHVjdHNcL3JlZ2VuZXJhdGl2ZS1vcmdhbmljLWNlcnRpZmllZC1tZW5vcGF1c2Utc3VwcG9ydC1wcm9iaW90aWNzP2J4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJnV0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MDdfYm9nbzMwIn0&jwtS=zI_9uc7Bz8GGDg_tpn9MJH7hNBOR8gZAd7G_xF_WUCY) combine ultra-resilient probiotics with superfood ingredients that have been used for centuries to support women throughout their menopause journey.   Stay hydrated It’s no surprise that proper hydration is key to any healthy routine—especially after workouts or time spent in the sun. That’s why we created [Multi Collagen Advanced Hydrate](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/9ada5c96?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWNmIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvcHJvZHVjdHNcL211bHRpLWNvbGxhZ2VuLWFkdmFuY2VkLWh5ZHJhdGUtcG93ZGVyLWxlbW9uLWxpbWU_dmFyaWFudD00MDc3MTU4OTE0NDY0NiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZ1dG1fc291cmNlPXByb21vdGlvbmFsJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwNjA3X2JvZ28zMCJ9&jwtS=z59VFvC2SNQjLnGmTP7S4fCJ2UuPUaoKmwZfiW6rJoU) so you can get everything you love about our collagen plus rapid hydration for your skin and body.   Try less coffee A natural diuretic containing caffeine, coffee might not be the best sipper for hot, humid days. Instead, try replacing a cup with [Collagen Matcha Energizer](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/177737bb?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWQwIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvcHJvZHVjdHNcL2NvbGxhZ2VuLW1hdGNoYS1lbmVyZ2l6ZXI_dmFyaWFudD00MDI2NzM3OTcwMzg3OCZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZ1dG1fc291cmNlPXByb21vdGlvbmFsJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwNjA3X2JvZ28zMCJ9&jwtS=cEqmTLJJmvTOrOk2FD6vLo1divHO1pZv2SifIYHFZZs) for a healthy energy boost with less caffeine than a regular cup of coffee (and balancing adaptogens you’ll love!).   Limit alcohol Consuming too much alcohol (especially in warmer months) can affect healthy hydration—one reason we prefer a good mocktail! Mix [Organic SuperGreens Mango](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/0cf60115?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWQxIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvcHJvZHVjdHNcL29yZ2FuaWMtc3VwZXJncmVlbnMtcG93ZGVyLW1hbmdvLTI1LXNlcnZpbmdzP2J4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJnV0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MDdfYm9nbzMwIn0&jwtS=sdAIUqrgJsUJrpTRidLK69uVB5Mb6oTtRKoNnaRuIkM) or [Berry](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/9d904b56?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWQyIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvcHJvZHVjdHNcL29yZ2FuaWMtc3VwZXJncmVlbnMtcG93ZGVyLWJlcnJ5LTI1LXNlcnZpbmdzP2J4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJnV0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MDdfYm9nbzMwIn0&jwtS=psjkY3X6kso8qWglablzvPJCnW2Q3FmBmdb59N-26o4) with[Multi Collagen Protein Strawberry Lemonade](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/d856af20?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWQzIiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvcHJvZHVjdHNcL211bHRpLWNvbGxhZ2VuLXByb3RlaW4tc3RyYXdiZXJyeS1sZW1vbmFkZT92YXJpYW50PTEyNjA4MDEwMTI1MzgyJmJ4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJnV0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MDdfYm9nbzMwIn0&jwtS=tIq0kG2EPHQ3O0BxAdGOsTf1cCFkkYoOF-VOQ10qjLk)and seltzer water, then garnish with your favorite fruit for a delicious refresher.   Support hormone balance With average temperatures already on the rise, give your body a little extra love with [Regenerative Organic Certified® Women's Hormones](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/01def57b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWQ0IiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvcHJvZHVjdHNcL3JlZ2VuZXJhdGl2ZS1vcmdhbmljLWNlcnRpZmllZC13b21lbnMtaG9ybW9uZXMtY2Fwc3VsZXM_dmFyaWFudD00MDY3NDg5NjA4NTA2MiZieGlkPTVjNDZhNjYxMWMwMzA5MzYxYTFkMGNjMiZ1dG1fc291cmNlPXByb21vdGlvbmFsJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTIwMjQwNjA3X2JvZ28zMCJ9&jwtS=BWlDimHgHOkhbczcT-5juLjqiQ7qTguFn22uzVIbSNk) and get five powerhouse superfoods for extra health and hormone-balancing support.     Our buy one, get one 30% off sale means now is a great time to choose the supplement right for you; just use code BOGO30 for your discount!    [Shop Bestsellers](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/5c4ce0ee?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWQ1IiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3BvcHVsYXItcHJvZHVjdHM_YnhpZD01YzQ2YTY2MTFjMDMwOTM2MWExZDBjYzImdXRtX3NvdXJjZT1wcm9tb3Rpb25hbCZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj0yMDI0MDYwN19ib2dvMzAifQ&jwtS=yHC9JWiSg-Ztc3RALDch7MlIafN0Ee2-IOu4MSC2vCk)  [Line Break](#?bxid=5c46a6611c0309361a1d0cc2&utm_source=promotional&utm_medium=email&utm_campaign=20240607_bogo30)   Here for you, The Ancient Nutrition Team   [Collagen](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/2dcebd2e?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWQ3IiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL2NvbGxhZ2VuP2J4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJnV0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MDdfYm9nbzMwIn0&jwtS=YxWmC0DbR3aNlhHGcXjtpS8T4V0P5riRYjjjWC4u57k) [Probiotics](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/36020bac?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWQ4IiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3Byb2Jpb3RpY3MtZGlnZXN0aW9uP2J4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJnV0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MDdfYm9nbzMwIn0&jwtS=mU2p3NXEP69ZYgKR5HBCwRgyIrL-c2mreFjz8dP1AQU) [Protein](6657608b5f3fc4fd0b0cfa03:ot:5c46a6611c0309361a1d0cc2:1/d170d86c?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE3MTc3NjI3ODUsImNkIjoiLmFuY2llbnRudXRyaXRpb24uY29tIiwiY2UiOjYwNDgwMCwidGsiOiJkcmF4ZSIsIm10bElEIjoiNjY2MDlhMTMwNDk5OGUyNzk2MDE2NWQ5IiwibGlua1VybCI6Imh0dHBzOlwvXC9hbmNpZW50bnV0cml0aW9uLmNvbVwvY29sbGVjdGlvbnNcL3Byb3RlaW5zP2J4aWQ9NWM0NmE2NjExYzAzMDkzNjFhMWQwY2MyJnV0bV9zb3VyY2U9cHJvbW90aW9uYWwmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249MjAyNDA2MDdfYm9nbzMwIn0&jwtS=FEJnFP5EEOUQWVhc3FC6mbINhNGtXuzX3v1zph77zME) 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