The ultimate summer salad cheat sheet

EMAIL EXCLUSIVES: 7 Salad Toppings to Avoid, DIY Low-Calorie Cocktail Cheat Sheet, 5 Ways Apple Cider Vinegar Can Help You Lose Weight, and More! [THE OZ INSIDER]( [The Ultimate Summer Salad Cheat Sheet]( [The Ultimate Summer Salad Cheat Sheet]( Mix and match your favorite leafy greens, protein, toppings, and dressing and take your salad to new heights this season. [CHECK IT OUT]( OZ INSIDER EXCLUSIVES [Today's Show: What You See When You Die]( [How Apple Cider Vinegar Supports Weight Loss]( [Why You Need to Moisturize in Warm Weather]( [Barre3]( TODAY'S TOP PICKS [7 Salad Toppings to Avoid]( [7 Salad Toppings to Avoid]( [DIY Low-Calorie Cocktail Cheat Sheet]( [DIY Low-Calorie Cocktail Cheat Sheet]( [The Health Benefits of Alcohol]( [The Health Benefits of Alcohol]( [Tip of the Day]( [Dr. Oz's Summer Safety Guide]( Happy 4th of July! Kick back and let professionals put on the light show for you and your family this year. If you do want to celebrate at home, skip the sparklers and reach for safer alternatives like red, white, and blue silly string (liquefied plastic foam) or lanterns instead. [GET TICKETS]( [FIND LOCAL LISTINGS]( [BE ON THE SHOW]( [CONTACT US]( [THE OZ BLOG]( [Facebook]( [Facebook]( [Twitter]( [Twitter]( [Pinterest]( [Pinterest]( [Instagram]( [Instagram]( [Sharecare]( [Sharecare]( You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address {EMAIL} To VIEW ONLINE [click here](. To UNSUBSCRIBE [click here](. 125 West End Avenue 7th Floor New York, NY 10023