4 Mental Health Tips to Try Today

PLUS: Finding Your Purpose, Low-Carb Snacks to Try & More [The Dr. Oz Show]( + [Sharecare]( [Video Chat]( [4 Small Things You Can Do to Feel Better, According to a Therapist]( The process of starting therapy can be intimidating, especially when you have to do it from home. Here are a few free resources to try, plus some small steps you can take on your own to make a big difference. [Start Here]( [Sharecare COVID19 Center]( [This Easy Cacio E Pepe Recipe is Perfect for a Quick Dinner]( [This Easy Cacio E Pepe Recipe is Perfect for a Quick Dinner]( DAILY CATCH-UP: WHAT YOU MISSED [How to Find Motivation Meaning During Isolation]( [How to Find Motivation & Meaning During Isolation]( [6 Low Carb Snacks to Satisfy Your Cravings]( [6 Low-Carb Snacks to Satisfy Your Cravings]( [Why You Should Try to Get Outside Even for Short Periods]( [Why You Should Try to Get Outside, Even for Short Periods]( [GET TICKETS]( [FIND LOCAL LISTINGS]( [BE ON THE SHOW]( [CONTACT US]( [Instagram]( [Instagram]( [Facebook]( [Facebook]( [YouTube]( [YouTube]( [Twitter]( [Twitter]( [Sharecare]( [Sharecare]( You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address {EMAIL} To VIEW ONLINE [click here](. To UPDATE PREFERENCES [click here](. To UNSUBSCRIBE [click here](. 125 West End Avenue 7th Floor New York, NY 10023