A pork and bacon buyer's guide

PLUS: Salad Toppings You Should Avoid, Foods to Buy If You Have Diabetes, and More [THE OZ INSIDER]( [Todays Show Pork and Bacon]( [Oz Investigates Pork and Bacon: Which Cuts to Buy for Your Family]( Get the ultimate pork and bacon buyer's guide to cut through the confusion. Find out the healthiest options, the tastiest choices, and the best value at the supermarket. Plus, a medical mystery: the 16-year-old whose brain resets every night when she sleeps. [Watch a Sneak Peek]( TODAY'S TOP PICKS [7 Salad Toppings to Avoid]( [Have Diabetes? Put These Foods on Your Grocery List]( [Should You Request a Thyroid Guard During a Mammogram?]( [Foods That Fight Hair Loss]( [Salmon]( [7 Anxiety-Fighting Foods You Have to Try]( Whenever you're feeling extra anxious about a work presentation or exam, have a helping of salmon for lunch. Salmon is an excellent source of omega-3 fatty acids and has anti-inflammatory properties that can help relieve stress and calm you down. [GET TICKETS]( [FIND LOCAL LISTINGS]( [BE ON THE SHOW]( [CONTACT US]( [Instagram]( [Instagram]( [Facebook]( [Facebook]( [Twitter]( [Twitter]( [Sharecare]( [Sharecare]( You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address {EMAIL} To VIEW ONLINE [click here](. To UPDATE PREFERENCES [click here](. To UNSUBSCRIBE [click here](. 125 West End Avenue 7th Floor New York, NY 10023