The "Botched By Nature" cases you have to see

PLUS: Daphne Oz's Best Moments With Dr. Oz, Butternut Squash Recipes, The Selenium Grocery List, And More! [THE OZ INSIDER] PRESENTED BY [USANA] [Today's Show] [Botched By Nature: Terry Dubrow and Paul Nassif] They're known for fixing extreme plastic surgeries gone wrong on Botched. Now, see how Terry Dubrow and Paul Nassif are helping people who have been disfigured from birth or by a traumatic accident. [WATCH A SNEAK PEEK] OZ INSIDER EXCLUSIVES [Oz Five: Dr. Terry Dubrow and Dr. Paul Nassif] [Dr. Oz and Daphne Oz's Best Moments] [Refresh and Renew Your Body] ADVERTISEMENT [USANA CellSentials - Click to Learn More] [Today's Number 3] [Selenium Grocery List] Add 3 ounces of chicken to your dinner menu to make sure you're getting enough selenium, a mineral that helps regulate the thyroid and fight free radical damage in the body. Loaded with protein and vitamin B6, chicken is a nutritious option any day of the week. [Women] [Dr. Oz's Longevity Checklist] Living until you're 100 isn't just about making it there, it's about feeling good every step of the way. Check out these 10 Oz-approved tips to increase your longevity in a healthy, positive way. SPOTLIGHT ON BUTTERNUT SQUASH [Avocado Protein Smoothie] [Butternut Squash and Avocado Protein Smoothie] [Roasted Butternut Squash and Arugula Salad] [Roasted Butternut Squash and Arugula Salad] [Sweet Potato, Butternut Squash, Carrot and Ginger Soup] [Sweet Potato, Butternut Squash, Carrot and Ginger Soup] [Tip of the Day] [What Your Body Needs] Not your usual, energetic self? A micronutrient deficiency may be the culprit. Micronutrients are just as essential as a balanced diet and a good night's rest for your body to perform at its peak. SPONSORED BY [USANA] [GET TICKETS] [FIND LOCAL LISTINGS] [BE ON THE SHOW] [CONTACT US] [THE OZ BLOG] [Facebook] [Facebook] [Twitter] [Twitter] [Pinterest] [Pinterest] [Instagram] [Instagram] [Sharecare] [Sharecare] You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address [{EMAIL}] To VIEW ONLINE [click here]. To UNSUBSCRIBE [click here]. 1270 Avenue of the Americas 7th Floor New York, NY 10020