Is your clothing size hurting your health?

Plus: What's the best flat belly food for you, Ancient grain recipes, and more! [VIEW ONLINE] [The Dr. Oz Show] [TODAY] [ON OZ] [Vanity Sizing] [Vanity Sizing at Your Favorite Stores - Is Sizing Down Helping Your Ego But Hurting Your Health?] Size matters when it comes to buying clothes, but what if the size on the tag is a lie? We investigate. Plus, strategies from the back pain duo to alleviate the ache for good. [WATCH A SNEAK PEEK] OZ INSIDER EXCLUSIVES [Is Your Favorite Store Guilty of Vanity Sizing?] [How to Shop for Ancient Grains] [The Plan to Relieve Lower Back Pain] ADVERTISEMENT [Today's Number] [The Plan to Reduce Your Cancer Risk] Boosting your vitamin D levels may help prevent more than 16 different types of cancer including pancreatic, lung, ovarian, breast, prostate, and skin cancers. Eat foods rich in vitamin D to cut your cancer risk in half. [Belly] [What's the Best Flat Belly Food for You?] Test your knowledge on how to stop bloating and cravings here. ANCIENT GRAIN RECIPES [Amaranth Bars] [Amaranth Bars] [Spelt Pesto Pasta] [Spelt Pesto Pasta] [Teff Grain Bowl] [Teff Grain Bowl] [Tip of the Day] [An Easy Grilling Alternative] If your grill is broken or out of gas, use your oven's broiler instead. Broiling food is quick and easy and requires the same amount of time as grilling. Just remember to keep an eye on the oven so you don't overcook your food. [GET TICKETS] [FIND LOCAL LISTINGS] [BE ON THE SHOW] [CONTACT US] [THE OZ BLOG] [Facebook] [Facebook] [Twitter] [Twitter] [Pinterest] [Pinterest] [Instagram] [Instagram] [Sharecare] [Sharecare] You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address [{EMAIL}] To UNSUBSCRIBE [click here]. 1270 Avenue of the Americas 7th Floor New York, NY 10020