Newsletter Subject

British summertime is officially over, here's how to get ready for darker evenings 💪

From

djmurphy.co.uk

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horseandrider@djmurphy.co.uk

Sent On

Tue, Nov 8, 2022 07:01 PM

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Check out our top advice here... The rumours are true, British summertime is officially over! But fa

Check out our top advice here... [View this email in your browser]( The rumours are true, British summertime is officially over! But far from the doom and gloom associated with the season, there’s so much to look forward to over the autumn and winter months. H&R picks just a few of our favourites… #NoStirrupNovember Are you aiming to take part this #NoStirrupNovember? There’s no reason the thought of going stirrupless should leave you quaking in your boots. Here are our seven top tips to build your confidence and step up your training. Clipping fears Whether your horse has had a bad experience in the past, is very sensitive and finds the sensation unpleasant or has been handled roughly during clipping, there’s a lot you can do to improve the situation. Quick schooling plans We spoke to top trainers and riders to bring you a new exercise to try each week, all winter. Spice up your schooling, teach yourself and your horse something new and improve his way of going ready for the spring competition season. Get more from your lungeing sessions By having a few simple exercises and plans in your repertoire, you’ll find that you can really improve your horse's way of going in as little as 20 minutes. Take a look at Fizz's four lunge exercises here... Five simple ways to improve your riding mindset We’ve got five practical steps you can take to help yourself recover from burnout, or other mental health concerns such as stress, anxiety or depression. Prepare your stables for winter The key to not being caught out by winter’s arrival is to make sure you prepare early. With a leak-proof, cosy stable, a pile of clean, weatherproof rugs and a serious stockpile of thermal socks, winter won’t be so bad after all... [Follow us on Instagram]( [Follow us on Instagram]( [Find us on Facebook]( [Find us on Facebook]( [Visit our website]( [Visit our website]( Copyright © 2022 Horse and Rider, All rights reserved. You were subscribed to the newsletter from Horse and Rider Our mailing address is: Horse and Rider Olive Studio Grange RoadFarnham, Surrey GU10 2DQ United Kingdom [Add us to your address book]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](.

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