Is It Really That Bad to Use Plastic in the Microwave?

Plus, a breakdown of postbiotics, the latest term in gut health. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ October 11, 2023 [Food Network Healthy](~/AAQRxQA~/RgRnCXHHP0RUaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tLz9ubD1GTkhOXzEwMTEyM19GTmxvZ28mJTI0d2ViX29ubHk9dHJ1ZSZsaWQ9ZXRvNGxhdnB3bXNtVwNzcGNCCmUgx-wmZVmm199SG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~) ~/AAQRxQA~/RgRnCXHHP0SsaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHkvcGFja2FnZXMvaGVhbHRoeS1ldmVyeS13ZWVrL2hlYWx0aHktYXBwZXRpemVyLXJlY2lwZXMvaGVhbHRoeS1hcHBldGl6ZXItcmVjaXBlcz9ubD1GTkhOXzEwMTEyM19mZWF0aW1nJiUyNHdlYl9vbmx5PXRydWUmbGlkPWRiNDgzcmpvbjF0c1cDc3BjQgplIMfsJmVZptffUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~ [Healthy, Crowd-Pleasing 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Mindfully](~/AAQRxQA~/RgRnCXHHP0SvaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHkvcGFja2FnZXMvaGVhbHRoeS1ldmVyeS13ZWVrL2hlYWx0aHktYXBwZXRpemVyLXJlY2lwZXMvaGVhbHRoeS1hcHBldGl6ZXItcmVjaXBlcz9ubD1GTkhOXzEwMTEyM19mZWF0dXJlY3RhJiUyNHdlYl9vbmx5PXRydWUmbGlkPXE3aTkyMHo5a2NqaFcDc3BjQgplIMfsJmVZptffUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~) ~/AAQRxQA~/RgRnCXHHP0SbaHR0cHM6Ly9zbGkuZm9vZG5ldHdvcmsuY29tL2NsaWNrP2xpZD1rN215YmVlZHM3dTMmcz0xNDQ5MjAmbGk9NDEmc2g9OTU1ZjYyNmMwYTg2NDkwMzkzZWU1OWQ4MWM1OWMyZWY5NzRmMDZlZiZwPTEwXzExXzIzX0ZOSE4mc3RwZT1kZWZhdWx0JiUyNHdlYl9vbmx5PXRydWVXA3NwY0IKZSDH7CZlWabX31IbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ ~/AAQRxQA~/RgRnCXHHP0SaaHR0cHM6Ly9zbGkuZm9vZG5ldHdvcmsuY29tL2NsaWNrP2xpZD02bXgwOWd1NW5tbnomcz00MzcwNDImbGk9NDEmc2g9OTU1ZjYyNmMwYTg2NDkwMzkzZWU1OWQ4MWM1OWMyZWY5NzRmMDZlZiZwPTEwXzExXzIzX0ZOSE4mc3RwZT1zdGF0aWMmJTI0d2ViX29ubHk9dHJ1ZVcDc3BjQgplIMfsJmVZptffUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~ ~/AAQRxQA~/RgRnCXHHP0SaaHR0cHM6Ly9zbGkuZm9vZG5ldHdvcmsuY29tL2NsaWNrP2xpZD1qdDlzbTF3amJyamgmcz01NjgxMTImbGk9NDEmc2g9OTU1ZjYyNmMwYTg2NDkwMzkzZWU1OWQ4MWM1OWMyZWY5NzRmMDZlZiZwPTEwXzExXzIzX0ZOSE4mc3RwZT1zdGF0aWMmJTI0d2ViX29ubHk9dHJ1ZVcDc3BjQgplIMfsJmVZptffUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~ ~/AAQRxQA~/RgRnCXHHP0SDaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy93aGF0LWFyZS1wb3N0YmlvdGljcz9ubD1GTkhOXzEwMTEyM19zdWJmZWF0MSYlMjR3ZWJfb25seT10cnVlJmxpZD12bWJlN2I5ZjRucTZXA3NwY0IKZSDH7CZlWabX31IbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ [What Are Postbiotics?](~/AAQRxQA~/RgRnCXHHP0SDaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy93aGF0LWFyZS1wb3N0YmlvdGljcz9ubD1GTkhOXzEwMTEyM19zdWJmZWF0MSYlMjR3ZWJfb25seT10cnVlJmxpZD12M29vN3A0N3ZmbGVXA3NwY0IKZSDH7CZlWabX31IbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) [And how do they differ from prebiotics and probiotics?](~/AAQRxQA~/RgRnCXHHP0SDaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy93aGF0LWFyZS1wb3N0YmlvdGljcz9ubD1GTkhOXzEwMTEyM19zdWJmZWF0MSYlMjR3ZWJfb25seT10cnVlJmxpZD0yc3YyZHN5djYxdGdXA3NwY0IKZSDH7CZlWabX31IbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) [More on the Latest Gut Health Term](~/AAQRxQA~/RgRnCXHHP0SGaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy93aGF0LWFyZS1wb3N0YmlvdGljcz9ubD1GTkhOXzEwMTEyM19zdWJmZWF0MWJ0biYlMjR3ZWJfb25seT10cnVlJmxpZD1xOTdxZ3Ntamw3OWtXA3NwY0IKZSDH7CZlWabX31IbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) ~/AAQRxQA~/RgRnCXHHP0SDaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy9iZXN0LWNvbGxhZ2VuLXBvd2Rlcj9ubD1GTkhOXzEwMTEyM19zdWJmZWF0MiYlMjR3ZWJfb25seT10cnVlJmxpZD11ajUyajB0aDZpcWJXA3NwY0IKZSDH7CZlWabX31IbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ [4 Best Collagen Powders, According to a Nutritionist](~/AAQRxQA~/RgRnCXHHP0SDaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy9iZXN0LWNvbGxhZ2VuLXBvd2Rlcj9ubD1GTkhOXzEwMTEyM19zdWJmZWF0MiYlMjR3ZWJfb25seT10cnVlJmxpZD14cnR0MjAxNWIxdjNXA3NwY0IKZSDH7CZlWabX31IbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) [Collagen may help improve skin, hair, nails and even joint health.](~/AAQRxQA~/RgRnCXHHP0SDaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy9iZXN0LWNvbGxhZ2VuLXBvd2Rlcj9ubD1GTkhOXzEwMTEyM19zdWJmZWF0MiYlMjR3ZWJfb25seT10cnVlJmxpZD12cGYxcGpyMXYzcTZXA3NwY0IKZSDH7CZlWabX31IbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) [Choose the Best One for You](~/AAQRxQA~/RgRnCXHHP0SGaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy9iZXN0LWNvbGxhZ2VuLXBvd2Rlcj9ubD1GTkhOXzEwMTEyM19zdWJmZWF0MmJ0biYlMjR3ZWJfb25seT10cnVlJmxpZD12NXR3eWd1MTAxbjhXA3NwY0IKZSDH7CZlWabX31IbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) ~/AAQRxQA~/RgRnCXHHP0SoaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy8yMDE5LzAyL3doYXQtdG8ta25vdy1hYm91dC11c2luZy1wbGFzdGljLWluLXRoZS1taWNyb3dhdmU_bmw9Rk5ITl8xMDExMjNfc3ViZmVhdDMmJTI0d2ViX29ubHk9dHJ1ZSZsaWQ9dW93azFpbTllaGFjVwNzcGNCCmUgx-wmZVmm199SG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~ [Is It Really That Bad to Use Plastic in the Microwave?](~/AAQRxQA~/RgRnCXHHP0SoaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy8yMDE5LzAyL3doYXQtdG8ta25vdy1hYm91dC11c2luZy1wbGFzdGljLWluLXRoZS1taWNyb3dhdmU_bmw9Rk5ITl8xMDExMjNfc3ViZmVhdDMmJTI0d2ViX29ubHk9dHJ1ZSZsaWQ9MjNkOWFwZ2d1MGF4VwNzcGNCCmUgx-wmZVmm199SG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~) [Sometimes you just have to.](~/AAQRxQA~/RgRnCXHHP0SoaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy8yMDE5LzAyL3doYXQtdG8ta25vdy1hYm91dC11c2luZy1wbGFzdGljLWluLXRoZS1taWNyb3dhdmU_bmw9Rk5ITl8xMDExMjNfc3ViZmVhdDMmJTI0d2ViX29ubHk9dHJ1ZSZsaWQ9azd3bXN1b2x4bHM5VwNzcGNCCmUgx-wmZVmm199SG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~) [What to Keep In Mind](~/AAQRxQA~/RgRnCXHHP0SraHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy8yMDE5LzAyL3doYXQtdG8ta25vdy1hYm91dC11c2luZy1wbGFzdGljLWluLXRoZS1taWNyb3dhdmU_bmw9Rk5ITl8xMDExMjNfc3ViZmVhdDNidG4mJTI0d2ViX29ubHk9dHJ1ZSZsaWQ9MXNxdTJ1dGZ4dzFnVwNzcGNCCmUgx-wmZVmm199SG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~) ~/AAQRxQA~/RgRnCXHHP0SQaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL3JlY2lwZXMvZm9vZC1uZXR3b3JrLWtpdGNoZW4vcGVyZmVjdC1iYXNtYXRpLXJpY2UtMTcxMjU1MzE_bmw9Rk5ITl8xMDExMjNfc3ViZmVhdDQmJTI0d2ViX29ubHk9dHJ1ZSZsaWQ9cHo5eHpiMnR2eXoyVwNzcGNCCmUgx-wmZVmm199SG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~ [Perfect Basmati Rice](~/AAQRxQA~/RgRnCXHHP0SQaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL3JlY2lwZXMvZm9vZC1uZXR3b3JrLWtpdGNoZW4vcGVyZmVjdC1iYXNtYXRpLXJpY2UtMTcxMjU1MzE_bmw9Rk5ITl8xMDExMjNfc3ViZmVhdDQmJTI0d2ViX29ubHk9dHJ1ZSZsaWQ9eDV6azNoMGp6bmk3VwNzcGNCCmUgx-wmZVmm199SG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~) [Get this fluffy, aromatic staple grain just right.](~/AAQRxQA~/RgRnCXHHP0SQaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL3JlY2lwZXMvZm9vZC1uZXR3b3JrLWtpdGNoZW4vcGVyZmVjdC1iYXNtYXRpLXJpY2UtMTcxMjU1MzE_bmw9Rk5ITl8xMDExMjNfc3ViZmVhdDQmJTI0d2ViX29ubHk9dHJ1ZSZsaWQ9aDE1N3NsbjdlZjhhVwNzcGNCCmUgx-wmZVmm199SG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~) [Here's How](~/AAQRxQA~/RgRnCXHHP0STaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL3JlY2lwZXMvZm9vZC1uZXR3b3JrLWtpdGNoZW4vcGVyZmVjdC1iYXNtYXRpLXJpY2UtMTcxMjU1MzE_bmw9Rk5ITl8xMDExMjNfc3ViZmVhdDRidG4mJTI0d2ViX29ubHk9dHJ1ZSZsaWQ9cjkyNjNkdGZyYjRmVwNzcGNCCmUgx-wmZVmm199SG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~) Shop With Us 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Anniversary With a Vintage Model](~/AAQRxQA~/RgRnCXHHP0SWaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hvdy10by9wYWNrYWdlcy9zaG9wcGluZy9jdWlzaW5hcnQtdmludGFnZS1mb29kLXByb2Nlc3Nvcj9ubD1GTkhOXzEwMTEyM190aHJlZXVwMV9jZW50ZXImJTI0d2ViX29ubHk9dHJ1ZSZsaWQ9ZXFvOXpjY3J4dzhlVwNzcGNCCmUgx-wmZVmm199SG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~) ~/AAQRxQA~/RgRnCXHHP0SSaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hvdy10by9wYWNrYWdlcy9zaG9wcGluZy9iZXN0LWdyb2Nlcmllcy10by1idXktYXQtYWxkaT9ubD1GTkhOXzEwMTEyM190aHJlZXVwMV9yaWdodCYlMjR3ZWJfb25seT10cnVlJmxpZD13NGg5b3R6c3J0aXFXA3NwY0IKZSDH7CZlWabX31IbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ [The Top 25 Groceries You Should Always Buy at Aldi](~/AAQRxQA~/RgRnCXHHP0SSaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hvdy10by9wYWNrYWdlcy9zaG9wcGluZy9iZXN0LWdyb2Nlcmllcy10by1idXktYXQtYWxkaT9ubD1GTkhOXzEwMTEyM190aHJlZXVwMV9yaWdodCYlMjR3ZWJfb25seT10cnVlJmxpZD1udXQ3N24zaTZ5ZzZXA3NwY0IKZSDH7CZlWabX31IbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) [Food Network](~/AAQRxQA~/RgRnCXHHP0RDaHR0cHM6Ly9pbnN0YWdyYW0uY29tL0Zvb2ROZXR3b3JrPyUyNHdlYl9vbmx5PXRydWUmbGlkPXh1NmZ5NjQ3ZHdsbVcDc3BjQgplIMfsJmVZptffUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~) [on](~/AAQRxQA~/RgRnCXHHP0RDaHR0cHM6Ly9pbnN0YWdyYW0uY29tL0Zvb2ROZXR3b3JrPyUyNHdlYl9vbmx5PXRydWUmbGlkPTFkeXJybnd3aTNoZFcDc3BjQgplIMfsJmVZptffUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~) [Instagram](~/AAQRxQA~/RgRnCXHHP0RDaHR0cHM6Ly9pbnN0YWdyYW0uY29tL0Zvb2ROZXR3b3JrPyUyNHdlYl9vbmx5PXRydWUmbGlkPW8xOW1vaDdhbWp2MFcDc3BjQgplIMfsJmVZptffUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~) [Follow us on Instagram @FoodNetwork](~/AAQRxQA~/RgRnCXHHP0SraHR0cHM6Ly9saXZlY2xpY2tlci5kaXNjb3ZlcnkuY29tL3NlcnZpY2UvcnRlP2xpZD03a3ZyaHpieWtxM2Mma2luZD1saXZlc29jaWFsX2NsaWNrdGhyb3VnaCZpZD0xMjM0MzYyMDA2JmVzcF91aWQ9OTU1ZjYyNmMwYTg2NDkwMzkzZWU1OWQ4MWM1OWMyZWY5NzRmMDZlZiYlMjR3ZWJfb25seT10cnVlVwNzcGNCCmUgx-wmZVmm199SG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~) [Follow us on Instagram 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