Newsletter Subject
10 Foods With Hidden Caffeine + 5 Signs You're Over-Caffeinated
From
discovery.com
Email Address
newsletter@news.foodnetwork.com
Sent On
Wed, Jun 5, 2024 07:44 PM
Email Preheader Text
Plus, 10 mistakes everyone makes when they try to quit caffeine. ͏ ͏ ?
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Plus, 10 mistakes everyone makes when they try to quit caffeine.
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[How Much Caffeine Is Too Much?](~/AAQRxQA~/RgRoQ0U0P0TdaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy8yMDEzLzA2LzUtc2lnbnMteW91cmUtb3Zlci1jYWZmZWluYXRlZD9saWQ9azRpazdtc2tkeDlsJm5sPUZOSE5fMDYwNTI0X2ZlYXR1cmVjdGFfb3ZlcmNhZmZlaW5hdGVkJmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZlU0wGBmBdJdSFIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) â ~/AAQRxQA~/RgRoQ0U0P0T2aHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy95b3UtbWF5LWFjY2lkZW50YWxseS1iZS1oYXZpbmctbW9yZS1jYWZmZWluZS10aGFuLXlvdS1yZWFsaXplP2xpZD04eHB0OXhxc2JncWcmbmw9Rk5ITl8wNjA1MjRfc3ViZmVhdDFfYWNjaWRlbnRhbC1jYWZmZWluZSZsdnJtcD1kNDc0OGU3NjVmZDRlN2YyOGM0ZjM2ODUwNzgxZDhiNjQxY2QzOTMxMjI4NWVjZDE0NDQ4OWI2YTFhZTA3ZTU5VwNzcGNCCmZVNMBgZgXSXUhSG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~ [You May Accidentally Be Having More Caffeine Than You Realize](~/AAQRxQA~/RgRoQ0U0P0T-aHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy95b3UtbWF5LWFjY2lkZW50YWxseS1iZS1oYXZpbmctbW9yZS1jYWZmZWluZS10aGFuLXlvdS1yZWFsaXplP2xpZD11amNmdmRoeXg3aTEmbmw9Rk5ITl8wNjA1MjRfc3ViZmVhdDFoZWFkbGluZV9hY2NpZGVudGFsLWNhZmZlaW5lJmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZlU0wGBmBdJdSFIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) While itâs simple to keep track of the number of caffeinated drinks you have in a day, the stimulant has been making its way into more foods. [See Which Foods and Drinks Contain Natural and Added Caffeine](~/AAQRxQA~/RgRoQ0U0P0T5aHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL2hlYWx0aHktdGlwcy95b3UtbWF5LWFjY2lkZW50YWxseS1iZS1oYXZpbmctbW9yZS1jYWZmZWluZS10aGFuLXlvdS1yZWFsaXplP2xpZD04amkwZDZtZ25yYmEmbmw9Rk5ITl8wNjA1MjRfc3ViZmVhdDFidG5fYWNjaWRlbnRhbC1jYWZmZWluZSZsdnJtcD1kNDc0OGU3NjVmZDRlN2YyOGM0ZjM2ODUwNzgxZDhiNjQxY2QzOTMxMjI4NWVjZDE0NDQ4OWI2YTFhZTA3ZTU5VwNzcGNCCmZVNMBgZgXSXUhSG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~) â ~/AAQRxQA~/RgRoQ0U0P0TjaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hvdy10by9wYWNrYWdlcy9oZWxwLWFyb3VuZC10aGUta2l0Y2hlbi9xdWl0dGluZy1jYWZmZWluZS1taXN0YWtlcz9saWQ9c3pxZDdjY242azR3Jm5sPUZOSE5fMDYwNTI0X3N1YmZlYXQyX3F1aXQtY29mZmVlLW1pc3Rha2VzJmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZlU0wGBmBdJdSFIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ [Mistakes People Make When They Quit Caffeine](~/AAQRxQA~/RgRoQ0U0P0TvaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hvdy10by9wYWNrYWdlcy9oZWxwLWFyb3VuZC10aGUta2l0Y2hlbi9xdWl0dGluZy1jYWZmZWluZS1taXN0YWtlcz9saWQ9d3FveWRnbHY5OG82Jm5sPUZOSE5fMDYwNTI0X3N1YmZlYXQyaGVhZGxpbmVfcXVpdHRpbmctY29mZmVlLW1pc3Rha2VzJmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZlU0wGBmBdJdSFIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) As tempting as it may be, don't replace your afternoon coffee with a sweet treat. [10 Mistakes Everyone Makes to Avoid](~/AAQRxQA~/RgRoQ0U0P0TmaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hvdy10by9wYWNrYWdlcy9oZWxwLWFyb3VuZC10aGUta2l0Y2hlbi9xdWl0dGluZy1jYWZmZWluZS1taXN0YWtlcz9saWQ9bDBucWZxdzZvdDRvJm5sPUZOSE5fMDYwNTI0X3N1YmZlYXQyYnRuX3F1aXQtY29mZmVlLW1pc3Rha2VzJmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZlU0wGBmBdJdSFIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) â ~/AAQRxQA~/RgRoQ0U0P0TcaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hvdy10by9wYWNrYWdlcy9oZWxwLWFyb3VuZC10aGUta2l0Y2hlbi9mb29kcy10aGF0LWhhdmUtY2FmZmVpbmU_bGlkPWhsdmNpYmxsZjZiayZubD1GTkhOXzA2MDUyNF9zdWJmZWF0M19oaWRkZW4tY2FmZmVpbmUmbHZybXA9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OVcDc3BjQgpmVTTAYGYF0l1IUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~ [Surprising Sources of Caffeine](~/AAQRxQA~/RgRoQ0U0P0TkaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hvdy10by9wYWNrYWdlcy9oZWxwLWFyb3VuZC10aGUta2l0Y2hlbi9mb29kcy10aGF0LWhhdmUtY2FmZmVpbmU_bGlkPXU4a2pncjY2OHN4eCZubD1GTkhOXzA2MDUyNF9zdWJmZWF0M2hlYWRsaW5lX2hpZGRlbi1jYWZmZWluZSZsdnJtcD1kNDc0OGU3NjVmZDRlN2YyOGM0ZjM2ODUwNzgxZDhiNjQxY2QzOTMxMjI4NWVjZDE0NDQ4OWI2YTFhZTA3ZTU5VwNzcGNCCmZVNMBgZgXSXUhSG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~) Coffee and colas aren't the only things with buzz. [10 Foods That Have Hidden Caffeine](~/AAQRxQA~/RgRoQ0U0P0TfaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hvdy10by9wYWNrYWdlcy9oZWxwLWFyb3VuZC10aGUta2l0Y2hlbi9mb29kcy10aGF0LWhhdmUtY2FmZmVpbmU_bGlkPTA5ZXI2cGJ2MnFlOSZubD1GTkhOXzA2MDUyNF9zdWJmZWF0M2J0bl9oaWRkZW4tY2FmZmVpbmUmbHZybXA9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OVcDc3BjQgpmVTTAYGYF0l1IUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~) â ~/AAQRxQA~/RgRoQ0U0P0TlaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzLzIwMTcvMDcvZHJpbmtpbmctdGVhLW1heS1icmluZy1kZWVwZXItYmVuZWZpdHMtdGhhbi15b3UtcmVhbGl6ZWQ_bGlkPTUwaXVnOWl2YzY5MiZubD1GTkhOXzA2MDUyNF9zdWJmZWF0NF90ZWEtYmVuZWZpdHMmbHZybXA9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OVcDc3BjQgpmVTTAYGYF0l1IUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~ [Drinking Tea May Bring Deeper Benefits Than You Realized](~/AAQRxQA~/RgRoQ0U0P0TtaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzLzIwMTcvMDcvZHJpbmtpbmctdGVhLW1heS1icmluZy1kZWVwZXItYmVuZWZpdHMtdGhhbi15b3UtcmVhbGl6ZWQ_bGlkPWV1eWxpa29xM29odyZubD1GTkhOXzA2MDUyNF9zdWJmZWF0NGhlYWRsaW5lX3RlYS1iZW5lZml0cyZsdnJtcD1kNDc0OGU3NjVmZDRlN2YyOGM0ZjM2ODUwNzgxZDhiNjQxY2QzOTMxMjI4NWVjZDE0NDQ4OWI2YTFhZTA3ZTU5VwNzcGNCCmZVNMBgZgXSXUhSG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~) Pinkies up! [What Kind of Tea to Drink](~/AAQRxQA~/RgRoQ0U0P0ToaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzLzIwMTcvMDcvZHJpbmtpbmctdGVhLW1heS1icmluZy1kZWVwZXItYmVuZWZpdHMtdGhhbi15b3UtcmVhbGl6ZWQ_bGlkPTE5eDF6YjNpd29xYyZubD1GTkhOXzA2MDUyNF9zdWJmZWF0NGJ0bl90ZWEtYmVuZWZpdHMmbHZybXA9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OVcDc3BjQgpmVTTAYGYF0l1IUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~) â Shop With Us ~/AAQRxQA~/RgRoQ0U0P0TUaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hvdy10by9wYWNrYWdlcy9zaG9wcGluZy90ZWEtdmFyaWV0aWVzLXlvdS1zaG91bGQtdHJ5P2xpZD0ya2FpMnluZDJ2anImbmw9Rk5ITl8wNjA1MjRfdGhyZWV1cDFfbGVmdF90ZWEtdmFyaWV0aWVzJmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZlU0wGBmBdJdSFIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ [9 Tea Varieties Experts Wish You Knew More About](~/AAQRxQA~/RgRoQ0U0P0TWaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hvdy10by9wYWNrYWdlcy9zaG9wcGluZy90ZWEtdmFyaWV0aWVzLXlvdS1zaG91bGQtdHJ5P2xpZD1yNnQzcDRyYjNnajUmbmw9Rk5ITl8wNjA1MjRfdGhyZWV1cDFfY2VudGVyX3RlYS12YXJpZXRpZXMmbHZybXA9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OVcDc3BjQgpmVTTAYGYF0l1IUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~) ~/AAQRxQA~/RgRoQ0U0P0TnaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2ZuLWRpc2gvc2hvcHBpbmcvMjAyMC8wMy9wcm9kdWN0cy10by1oZWxwLXlvdS1kcmluay1tb3JlLXdhdGVyP2xpZD14OWdmOGlrNmc3dnombmw9Rk5ITl8wNjA1MjRfdGhyZWV1cDFfY2VudGVyX3Nob3AtZHJpbmstbW9yZS13YXRlciZsdnJtcD1kNDc0OGU3NjVmZDRlN2YyOGM0ZjM2ODUwNzgxZDhiNjQxY2QzOTMxMjI4NWVjZDE0NDQ4OWI2YTFhZTA3ZTU5VwNzcGNCCmZVNMBgZgXSXUhSG3RyaXN0cmFtYmFsZHdpbjkxQGdtYWlsLmNvbVgEAAADGQ~~ [The Best Products to Help You Drink More Water](~/AAQRxQA~/RgRoQ0U0P0TvaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2ZuLWRpc2gvc2hvcHBpbmcvMjAyMC8wMy9wcm9kdWN0cy10by1oZWxwLXlvdS1kcmluay1tb3JlLXdhdGVyP2xpZD15aDkwMDA0MjgwMWYmbmw9Rk5ITl8wNjA1MjRfdGhyZWV1cDFfY2VudGVyaGVhZGxpbmVfc2hvcC1kcmluay1tb3JlLXdhdGVyJmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZlU0wGBmBdJdSFIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) ~/AAQRxQA~/RgRoQ0U0P0TgaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL25ld3MvYWx0ZXJuYXRpdmUtY29mZmVlLWJldmVyYWdlcy1jYWZmZWluZS1mcmVlP2xpZD1nNHp4dzRodXdtZXQmbmw9Rk5ITl8wNjA1MjRfdGhyZWV1cDFfcmlnaHRfY2FmZmVpbmUtZnJlZS1iZXZzJmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZlU0wGBmBdJdSFIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ [7 Caffeine-Free Drinks If You're Trying to Give Up Coffee](~/AAQRxQA~/RgRoQ0U0P0ToaHR0cHM6Ly93d3cuZm9vZG5ldHdvcmsuY29tL2hlYWx0aHllYXRzL25ld3MvYWx0ZXJuYXRpdmUtY29mZmVlLWJldmVyYWdlcy1jYWZmZWluZS1mcmVlP2xpZD01bXhmamk5M3pkMzgmbmw9Rk5ITl8wNjA1MjRfdGhyZWV1cDFfcmlnaHRoZWFkbGluZV9jYWZmZWluZS1mcmVlLWJldnMmbHZybXA9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OVcDc3BjQgpmVTTAYGYF0l1IUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~) â Follow Us Everywhere [Facebook](~/AAQRxQA~/RgRoQ0U0P0R8aHR0cHM6Ly93d3cuZmFjZWJvb2suY29tL0Zvb2ROZXR3b3JrP2xpZD1oendnMXJnenh5djUmbHZybXA9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OVcDc3BjQgpmVTTAYGYF0l1IUht0cmlzdHJhbWJhbGR3aW45MUBnbWFpbC5jb21YBAAAAxk~) [Twitter](~/AAQRxQA~/RgRoQ0U0P0R3aHR0cHM6Ly90d2l0dGVyLmNvbS9Gb29kTmV0d29yaz9saWQ9bDFncGU1bXpkNGdpJmx2cm1wPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTlXA3NwY0IKZlU0wGBmBdJdSFIbdHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29tWAQAAAMZ) 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