🤾‍♀️ Best times to exercise

🧃 Metals found in popular fruit juices [👌 Soft drinks and best times to exercise]( [Diabetes.co.uk]( [😀 JOIN FREE]( [😎 TYPE 1]( [👋 TYPE 2]( [Ready, set, bank holiday]( [Some soft drinks and fruit juices found to contain unsafe levels of toxic metals]( Nearly all 25 popular fruit juice and soft drink beverages tested in a study conducted at Tulane University contained some level of lead. [🥤 Some soft drinks and fruit juices contain alarming levels of toxic metals]( [🧃 Soft drinks: sugary vs sweetened beverages]( [ ]( LIFE INSURANCE Try our 5 star life insurance service for people with diabetes. [❤️ Get a FREE quote]( 🔥 HOT FORUM 🧵 [🔲 CGM anxiety]( "What does everyone else aim for? I realise this will be individual. Mine was..." [CGM ANXIETY »]( [🤔 Is DESMOND actually helpful?]( "UK people who have been sent on this course by their GP when newly diagnosed... is it actually helpful/useful?..." [Join discussion »]( [Ready, set, bank holiday]( [Reach your diabetes management goals with the NHS trusted Low Carb Program]( The Low Carb Program provides award-winning education created with Dr David Unwin, coaching, and over 2,000 recipes and pre-made Meal Plans to maintain a healthy diet and lifestyle. Shown in 7 peer-reviewed studies to support weight loss and improve mental health. Get 50% off in May by using code REALFOOD50 on checkout. [JOIN TODAY →]( [💊 Prescription hold ups]( "I have been trying to get my GP to give me a new Novopen for 3 weeks without any luck..." [Join discussion »]( JOIN 360,227 PEOPLE TODAY! 😎 [👋 Join the free Diabetes Forum →]( [Ready, set, bank holiday]( We're celebrating 360,000 members of the Diabetes Forum! Join in May to enter a free prize draw for an iPad. [CREATE AN ACCOUNT →]( [Ready, set, bank holiday]( [It’s not what exercise you do, but when you do it that counts]( Although it is good to move at any time of day, a new study suggests that timing exercise to match our body’s circadian rhythms will get the best benefits from the physical activity. [⏰ Best times to exercise identified by scientists]( [🏋️ Short exercise routines linked to good health outcomes]( Are you a member of our free forum community? Log in or register for a free forum account and [download 13 free cookbooks](👨🏽‍🍳 as well as many other member freebies! We'd love to see you in the [Diabetes Forum]( - speak to over 360,227 people just like you 👋 If you like getting social, give us a follow on [Twitter](, [Facebook](, [Instagram](, [YouTube]( and [TikTok]( 📱 Tag us as we would love to reshare your posts! Have a fantastic day ❤️ [Charlotte] --------------------------------------------------------------- DOWNLOAD THE FREE DIABETES FORUM APP Diabetes.co.uk services [👋 Diabetes Forum]( [🛍️ Diabetes Shop]( [📧 At-home blood and microbiome testing]( [👪 Life insurance]( [✈️ Travel insurance]( Made with ♥ by the Diabetes.co.uk team. Copyright © 2003 - 2023 Diabetes.co.uk, part of DDM Health Ltd (company number 07975193). Diabetes.co.uk is a registered trademark . All rights reserved. Registered in England. Address: Technology House, Sir William Lyons Road, University of Warwick Science Park, United Kingdom. *Gro Health rated the #1 health app by Orcha in January 2023 (97/100). Manage your preferences Unfortunately, I can't monitor replies to these emails. If you don't want to receive emails in the future, you can [unsubscribe](. How is Diabetes.co.uk working for you? We'd love to hear from you. We serve a growing community of hundreds of thousands of people and we're always looking for ways to get better. If you have feedback you think would be useful, please take our brief, [anonymous survey](. Have questions, complaints or need help? Ask our friendly support team who are on hand 24/7. Get in touch with us [here](.