Chicken recipes for two, March ingredients, see Fashion on the Ration in Manchester

[Read Online]( [Forward to a friend or colleague]( Say hello! Dear {NAME}, March brings us a little closer to spring, and with it some lovely colourful ingredients to brighten us all up, although realistically we will probably still be relying on [hearty soups]( [winter recipes]( and [hot puddings](. If you want to try eating a little lighter this month, our [Chicken for 2]( collection of recipes is a great source, with recipes for stir fries, kebabs, a baked curry and grilled chicken. Happy cooking! DELIA ONLINE COOKERY SCHOOL Expect to see the bright colours of peppers this month, and to show you how to prepare and chop, watch our Cookery School Video [More Cookery School Videos]( MENU OF THE MONTH Our choice for you this month is a starter of toasted goats' cheese which is a great vegetarian dish to keep up your sleeve. Main course of chicken with roasted lemons, and finally a recipe you can also watch being made in the Recipes with Bread lesson in our Online Cookery School, [Queen of Puddings]( [Click here for more]( COMPETITION We have a really special competition for you to enter. Fashion on the Ration takes a fascinating look at how clothing evolved during 1940's rationing. Our prize is for two people and includes tickets to the exhibition, an overnight stay at the Marriott Hotel, Manchester, plus afternoon tea at the IWM North Cafe, and merchandise from the exhibition [Click to enter]( MARCH INGREDIENTS Spring onions, spinach and peppers. Just three new ingredients for March for you to look out for. Read all about them and see recipes you can make this month. [Click here for recipes]( SHOP WATCH This month Rose introduces us to an Italian ingredient, which if you haven't heard of yet, you certainly will in the future. Nduja di Spilinga is not only on trend it's incredibly versatile. You can use it for instant crostini, as a chilli oil, or to add oomph to pasta sauce. Find out more about it and other ways you can use it in our March Shop Watch. [Nduja di Spilinga]( WIN! WIN! WIN! 5 pairs of tickets to see La Cage aux Folles on tour 10 Guinness World Records goody bags 4 tickets to see Tom Stoppard's Travesties [Click here to enter]( NC Internet Ltd / www.deliaonline.com Registered office: Kingfisher House, 1 Guilders Way, St James' Place, Norwich, NR3 1UB This message was sent to {EMAIL} from Delia Online. If you need to change your email address or you'd like to stop receiving e-mails from us, please click [here](