Riding the Wave of Life

  [View Online]( INSPIRATION [Riding the Wave of Life]( While riding the wave of life you also must practice stillness, so you can flow with — rather than resist the wave’s motion. Our lives are continually in motion, buoyed by the wave that is the universe’s flow. As the wave rises and falls, we are carried forward through life’s high and low points. The universe’s flow may take us to a place in life where we would rather not be. As tempting as it can be to fight the direction and size of this wave that propels us, riding the wave is intended to make life easier. When you ride the wave, your life can evolve naturally and with minimal effort. Riding the wave, however, is not a passive experience. It is an active process that requires you to be attentive, centered, and awake. You also must practice stillness, so you can flow with — rather than resist the wave’s motion. Because life is dynamic and always changing, it is when we try to make the wave stand still or resist its direction that we are likely to get pulled under by its weight. If you try to move against the wave, you may feel as if you are trapped by it and have no control over your destiny. When you reach a low point while riding the wave and find your feet touching bottom, remember to stay standing so that you can leap forward along with the wave the next time it rises. Trying to resist life’s flow is a losing proposition and costly because you waste energy. Riding the wave allows you to move forward without expending too much of your own efforts. When you ride the wave, you are carried by it, and your head can “stay above water” as you go wherever it takes you. It can be difficult to trust the universe and let go of the urge to fight life’s flow. You may find it easier if you can stay calm and relaxed. Riding the wave will always take you where you need to go. Did you like this Inspiration? ❁ Did you miss yesterday's inspiration? Click [here]( to view them all. ♥ Love this inspiration? Share with a friend](   DailyOM Course Spotlight [Heal Yourself From Adrenal Fatigue]( Jannine Murray Having struggled with adrenal fatigue herself, fitness trainer and wellness expert Jannine Murray offers a holistic plan in this course to heal chronic exhaustion and burnout while nourishing your body back to its natural weight and energy levels. With an array of restorative meditations, targeted workouts, self-care practices, and replenishing plant-based recipes, you’ll learn how to support your nervous system, connect with your natural cycle, and revitalize your mind and body. [Learn More]( New Courses - [The Intuitive Power of Zodiac Signs]( - [Toxic Positivity: Speak Your Truth and Embrace Your Emotions]( - [A Year of Writing to Reveal Who You Really Are]( - [Gentle Yoga to Rebuild Strength and Flexibility]( - [Metabolism Reset: Stop Storing Fat and Repair Your Health]( Recommended For You [Breakup to Breakthrough Bundle Special 3-Course Bundle]( [Learn More]( [Positive Affirmations to Start Your Day]( [Learn More]( [Transforming Anger in Relationships]( [Learn More]( [14 Day Beautiful Barre Body]( [Learn More]( [A Year to Get Rich With Purpose]( [Learn More]( [Gentle Yoga to Rebuild Strength and Flexibility]( [Learn More]( Top 10 Courses 1. [The Vagus Nerve Miracle]( 2. [Next Level Fascia Miracle: The Lymphatic Secret]( 3. [Heal Your Soul by Letting Go of Emotional Addiction]( 4. [Metabolism Reset: Stop Storing Fat and Repair Your Health]( 5. [The 2-Week Fascia Miracle]( 6. [Holistic Vagus Nerve Stretches for Immediate Relief]( 7. [The 10-Minute Method to Naturally Tighten Your Face]( 8. [Shedding Your Menopausal Middle in 10 Days]( 9. [Somatic Exercises to Relax and Release]( 10. [Live a Sweet Life Without Sugar]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2024 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.