Memories of the Soul

  [View Online]( INSPIRATION [Memories of the Soul]( The effects of a past life can manifest in your current life in many ways, but they should be used as a tool, not an excuse. Inside our subconscious lies our memories from past lives. Though we seldom remember even having lived these past lives, the experiences we had living them have had a hand in shaping who we are today. The effects of a past life can manifest in a later lifetime in many ways — phobias, self-limiting beliefs, physical problems, or innate creative abilities. Violence, death, and trauma in a past life may show up as fear, uncontrollable anger, or low self-esteem in this one, while positive experiences from an earlier lifetime may cause you to feel strongly drawn to certain people, places, or objects without knowing why. You may also feel drawn to a particular period in history, a seemingly unfamiliar locale, or a new person you’ve met who seems oddly familiar. Many people turn to past life regression therapists to revisit their past lives. Past life regression allows you to recall the memories and emotions associated with a past life that continue to exert an influence over your present reality. You may not have even been aware that these experiences are still affecting you today. Past life regression therapy can offer you a unique opportunity to reconnect with these memories, so you can understand them and free yourself. To discover more about your past lives, consider keeping a notebook where you can record anything that could be a memory from a different lifetime. Pick a time and choose a place where you can relax. Envision your body being filled with healing white light. Remember that nothing you see or hear will harm you. Ask yourself what you hope to achieve through regression and connect with your inner vision. Observe what you see without judgment. When you are done, think about how what you experienced relates to your present life. There may be beliefs from a past life that you are still operating under but are now ready to let go of. The significance of your past life memory may not be obvious until much later. You can make the most of your past lives by learning from them. While past life regression can be an exciting journey, it is not a substitute for living in the present where we are most needed — right here and now. Did you like this Inspiration? ❁ Did you miss yesterday's inspiration? Click [here]( to view them all. ♥ Love this inspiration? Share with a friend](   DailyOM Course Spotlight [A Year of Writing to Reveal Who You Really Are]( By Rachel Astor Uncover your deepest truth and desires. No matter where you are on your journey, this course by bestselling author and writing mentor Rachel Astor will help you develop your self-expression and document your unique life stories. You’ll receive 52 written and transcribed audio lessons (one per week) to use as an introspective experience for yourself, as wisdom to pass on to your family, or if you wish — as a gift to share with the world. [Learn More]( New Courses - [Toxic Positivity: Speak Your Truth and Embrace Your Emotions]( - [A Year of Writing to Reveal Who You Really Are]( - [Gentle Yoga to Rebuild Strength and Flexibility]( - [Metabolism Reset: Stop Storing Fat and Repair Your Health]( - [Uncoupling Without Emotional Damage]( Recommended For You [The Peaceful Warrior 4-Minute Meditation]( [Learn More]( [15-Minute Yoga for Aches and Pains]( [Learn More]( [The ROAR Manifesto for Midlife Awakening]( [Learn More]( [Breaking the Mental Loops of Negative Self-Talk]( [Learn More]( [21-Day Absolute Pilates Burn]( [Learn More]( [Letting Go With Forgiveness]( [Learn More]( Top 10 Courses 1. [End Anxiety and Panic Attacks]( 2. [The Vagus Nerve Miracle]( 3. [5-Week Kundalini Yoga for Chakras]( 4. [The 10-Minute Method to Naturally Tighten Your Face]( 5. [Next Level Fascia Miracle: The Lymphatic Secret]( 6. [Holistic Vagus Nerve Stretches for Immediate Relief]( 7. [The 2-Week Fascia Miracle]( 8. [Somatic Exercises to Relax and Release]( 9. [Shedding Your Menopausal Middle in 10 Days]( 10. [Re-Parent Your Inner Child]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2024 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.