Living Like Water

  [View Online]( INSPIRATION [Living Like Water]( Water is a great teacher that shows us how to move through the world with grace, ease, determination, and humility. The journey of water as it flows upon the earth can be a mirror of our own paths through life. Water begins its residence on earth as it falls from the sky or melts from ice and streams down a mountain into a tributary or stream. In the same way, we come into the world and begin our lives on earth. Like a river that flows within the confines of its banks, we are born with certain defining characteristics that govern our identity. We are born in a specific time and place, within a specific family, and with certain gifts and challenges. Within these parameters, we move through life, encountering many twists, turns, and obstacles along the way just as a river flows. Water is a great teacher that shows us how to move through the world with grace, ease, determination, and humility. When a river breaks at a waterfall, it gains energy and moves on. As we encounter our own waterfalls, we may fall hard but we always keep moving on. Water can inspire us to not become rigid with fear or cling to what’s familiar. Water is brave and does not waste time clinging to its past, but flows onward without looking back. At the same time, when there is a hole to be filled, water does not run away from it in fear of the dark; instead, water humbly and bravely fills the empty space. In the same way, we can face the dark moments of our life rather than run away from them. Eventually, a river will empty into the sea. Water does not hold back from joining with a larger body, nor does it fear a loss of identity or control. It gracefully and humbly tumbles into the vastness by contributing its energy and merging without resistance. Each time we move beyond our individual egos to become part of something bigger, we can try our best to follow the lead of the river. ❁ Did you miss yesterday's inspiration? Click [here]( to view them all. ♥ Loved this inspiration? Share with a friend](   DailyOM Course Spotlight [Meditations to Unravel Old Patterns and Reshape Your Brain]( By Jessica Crow Meditation allows you to take a step back and see the world in a new light, so you can discern what’s helping and what’s holding you back. Learn evidence-based meditation practices, breathwork, and mindfulness techniques that soothe your nervous system and encourage inner growth with wellness leader Jessica Crow. With a background in behavioral neuroscience and meditation, Jessica offers over 20 years of experience to help guide you to create new neural pathways that unravel old patterns and create the foundation for a truly fulfilling life. [Learn More]( New Courses - [10-Minute Abs Workout to Banish Menopausal Belly Fat]( - [Fearless Aging With Meridian Tapping]( - [Psoas Stretches to Relieve Lower Back Pain]( - [Wall Workout to Reshape the Body at Any Age]( Recommended For You [Somatic Exercises to Relax and Release]( [Learn More]( [Holistic Approach to Pain: Shift Focus and Reclaim Your Life]( [Learn More]( [Shakespeare Quotes to Start Your Day]( [Learn More]( [The Menopausal Middle Menu Plan]( [Learn More]( [21-Day Total Goddess Workout]( [Learn More]( [Breaking Free From Addiction]( [Learn More]( Top 10 Courses 1. [A Year of Writing to Uncover the Authentic Self]( 2. [Holistic Vagus Nerve Stretches for Immediate Relief]( 3. [The Vagus Nerve Miracle]( 4. [A Year to Clear What Is Holding You Back!]( 5. [Shedding Your Menopausal Middle in 10 Days]( 6. [Somatic Exercises to Relax and Release]( 7. [Next Level Fascia Miracle: The Lymphatic Secret]( 8. [The 10-Minute Method to Naturally Tighten Your Face]( 9. [A Vagus Nerve Belly Bloat Rescue]( 10. [21-Day Plant-Based Plan for a Lighter, Happier YOU!]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2024 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.