Newsletter Subject

Pisces Horoscope

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dailyom.com

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horoscope@dailyom.com

Sent On

Fri, Dec 1, 2023 10:01 AM

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Here is what’s in the stars for you today. ? HOROSCOPE December 01, 2023 Today you may hear n

Here is what’s in the stars for you today.   [View Online]( HOROSCOPE [Pisces]( December 01, 2023 Today you may hear news that could cause stress and make you feel mentally agitated as a result. Learning about worrisome events could cause tension, which may be alleviated by using relaxation techniques. Should you notice any tightness in your body today, you might try a relaxation pose to help you release your tension. You can do this by lying on your back with your legs slightly apart and your hands at your sides, palms facing up. First, tense all the muscles in your body and then release them. As your muscles begin to soften, you may want to bring your focus to your breath and imagine it moving into your feet, loosening your tension. Continuing with each part of your body, you can consciously bring your breath to all areas, noticing how your breath both relaxes and energizes you. Finding a way to release physical tension through relaxation techniques allows us to quiet and soothe our minds. Tightness in our bodies signals that we are letting external stressors affect us internally. Although this agitation starts in our minds, it manifests itself in something that more easily gets our attention -- our physical being. As we breathe into our pockets of tension we soften our bodies by bringing fresh and positive energy to them. This energy infiltrates our whole being, which enables our minds to feel a greater sense of ease and comfort. By using a relaxation exercise today, you will make the most of the amazing tool of your breath to calm your body, mind, and spirit. ☽ Did you miss yesterday's horoscope? Click [here]( to view them all. ♥ Loved this horoscope? Share with a friend](   DailyOM Course Spotlight [Yoga for People Who Can't Touch Their Toes]( By Edward Vilga Join Edward Vilga on a 21-day journey to learn the foundational practice of yoga and breathwork. Each day’s yoga session will address a specific area of the body where we commonly hold stress and tension. As you progress, you’ll experience increased flexibility and mind-body awareness. You’ll do this in an easygoing and welcoming environment. Whether you’re new to yoga or a longtime practitioner, this program will enable you to develop a strong practice and healthy habits that you’ll enjoy for a lifetime. [Learn More]( [LIVE Workshop: Eliminating Body Stiffness From Head to Toe]( Wednesday, December 6 9 a.m. PT | 12 p.m. ET [Reserve Your Seat]( *Don’t worry if you can’t join the live event. You will own a recording of the workshop in your course account. New Courses [Wall Workout to Reshape the Body at Any Age]( [Discover]( [The Art of Manifesting Your Soulmate]( [Discover]( [Sacred Sexuality: Open the Energy of Intimacy]( [Discover]( Recommended For You [Meditations to Unravel Old Patterns and Reshape Your Brain]( [Learn More]( [Manifest Your Soulmate]( [Learn More]( [Therapeutic Self-Expression for Emotional Healing]( [Learn More]( [Aging Differently: Feel Lighter, Freer, and More Confident]( [Learn More]( [The ROAR Manifesto for Midlife Awakening]( [Learn More]( [Chakras Made Easy]( [Learn More]( Top 10 Courses 1. [The Vagus Nerve Miracle]( 2. [Wall Workout to Reshape the Body at Any Age]( 3. [Unhinge Your Hips and Hamstrings]( 4. [The Binaural Beat Method for Better Sleep]( 5. [The 2-Week Fascia Miracle]( 6. [Next Level Fascia Miracle: The Lymphatic Secret]( 7. [Getting Unstuck]( 8. [The Pineal Gland Miracle to Unlock Your Third Eye]( 9. [A Year of Writing to Uncover the Authentic Self]( 10. [8-Week Whole Body Makeover!]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.  

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