Taking a Field Trip

  [View Online]( INSPIRATION [Taking a Field Trip]( Sign your own permission slip to go on a field trip and renew your energy. When we were children, few words were more exciting to hear than the phrase “field trip.” Field trips were a break from schoolwork and an opportunity to go on an adventure with friends. Now that we are grown ups, taking a field trip can be just as fun and memorable — if only we were willing to sign our own permission slips so we could go on one. Allowing yourself to get stuck in your routine can make life seem boring. Adding a touch of variety to your life in the form of a field trip can break up the monotony of your days and lead you to adventure. Unlike the jaunts that were regulated by teachers or monitored by parents, taking a field trip as an adult can lead you anywhere you want. You can go on a daylong retreat or spend just a few hours at your destination. A field trip can be an opportunity to explore a new landscape or discover something about yourself. Taking a day trip to another town or visiting an unfamiliar spot in your neighborhood can be educational and fun. There is also much to be said for finding a beautiful spot under a tree where you can read a book. You can even go to one of your favorite spots and allow yourself to experience it as if you were visiting there for the first time. Going on a field trip is as much a state of mind as it is a change in the scenery. During a “grown up” field trip, schedules, clocks, and duties are put aside so you can focus wholeheartedly on mindfully enjoying yourself. Planning a field trip can be almost as fun as going on one. A field trip is an excursion to look forward to and an experience to be savored after the fact. Wherever you decide to go and whatever you decide to do, going on a field trip can add much pleasure and excitement to your life. ❁ Did you miss yesterday's inspiration? Click [here]( to view them all. ♥ Loved this inspiration? Share with a friend](   DailyOM Course Spotlight [Awakening Your Feminine Chakras]( By Lisa Erickson Step into your innate divine feminine power. Learn how to release the limiting beliefs and wounds from past relationships, abuse, health issues, or cultural conditioning. In this course, energy worker Lisa Erickson will show how to use ancient and contemporary women's chakra teachings to clear unhealthy patterns, cut draining energy lines, and create healthier boundaries. With guided meditations and exercises, you’ll tap into your unique and intuitive gifts and awaken your spirit to true love — with the universe. [Learn More]( New Courses - [The Art of Manifesting Your Soulmate]( - [Sacred Sexuality: Open the Energy of Intimacy]( - [Transitioning Through Divorce: Grieving the Loss of Marriage]( - [The Feldenkrais Way to Heal the Body]( - [Ego Death: Restore Your True Self-Identity]( Recommended For You [4 Minutes for Back Pain]( [Learn More]( [Embracing the Signs and Symbols in Your Life]( [Learn More]( [How to Overcome Loneliness]( [Learn More]( [The Art of Yoga Nidra: Unlock Your Sensuality]( [Learn More]( [21 Days to Phenomenal Abdominals]( [Learn More]( [Unlock the Power of Chakra Magnetizing]( [Learn More]( Top 10 Courses 1. [The Vagus Nerve Miracle]( 2. [Next Level Fascia Miracle: The Lymphatic Secret]( 3. [The Binaural Beat Method for Better Sleep]( 4. [Unhinge Your Hips and Hamstrings]( 5. [Wall Workout to Reshape the Body at Any Age]( 6. [The Pineal Gland Miracle to Unlock Your Third Eye]( 7. [Holistic Vagus Nerve Stretches for Immediate Relief]( 8. [Sacred Sexuality: Open the Energy of Intimacy]( 9. [The Art of Manifesting Your Soulmate]( 10. [Healing the Father Wound to Stop Self-Sabotage]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.