21 Tapping Meditations for Emotional Eating and Beyond

Learn how to discover inner freedom that you didn't know was even possible. [View Online]( INSPIRATION [21 Tapping Meditations for Emotional Eating and Beyond]( By Marcella Friel The Healing Magic of Tapping What if you could relax your way to weight loss and loving your body? Losing weight can feel like an endless uphill battle, especially if we’re following restrictive diets and punishing exercise regimens without addressing the core stressors that run our lives. When the body gives itself permission to relax, our hormonal system becomes a finely tuned metabolic orchestra, and those extra pounds receive permission to say goodbye for good. In this 21-day course, tapping and mindful-eating expert Marcella Friel will teach you how to use tapping, or the emotional freedom technique (EFT), to lightly tap on specific acupressure points with your fingertips to calm your nervous system and heal the root causes of the beliefs and emotions that lead to unhealthy eating habits and self-esteem issues. With this course you'll get: - 21 lessons with 21 guided tapping meditations that will reduce stress triggers that lead to emotional eating behaviors. - Guided teachings on the power of tapping, a revolutionary yet simple self-help tool to heal the deeper root causes of your food and body confidence issues. - Empowering tools to release resistance and shame and cultivate self-compassion. - Support to re-parent and forgive your wounded younger self. - Practices to raise your vibration to manifest your heart's deepest desires and experience unconditional love for yourself. What People Are Saying “For the first time in my life, I'm living free from cravings. I can now take the energy I used to spend 'fixing' my eating and put it toward things in my life that truly matter to me.” — Meredith "I've truly found emotional freedom. This is a life-altering experience for me and I haven't wanted to comfort eat since the second session." — Tracy "I just finished this course and I feel for the first time in my life free of food bondage. I don't have the non-stop cravings and fixation on food anymore, nor the self-hatred." — Deanna How Does It Work? Starting today, you will receive all 21 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. If you miss a lesson or are too busy to get to it, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. Get Started Now We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. How Much Do You Want To Pay? [$19]([$35]([$55]( This is the total amount for all 21 lessons For more information visit: > [21 Tapping Meditations for Emotional Eating and Beyond](   DailyOM Course Spotlight [21 Tapping Meditations for Emotional Eating and Beyond]( By Marcella Friel Tapping is a powerful stress-relief tool that eases difficult feelings, calms our nervous system, and rewires the beliefs that cause emotional eating. In this effective course, mindful-eating expert Marcella Friel teaches how to use tapping to heal deep-rooted food and body appreciation issues. Learn how to sustainably lose weight and build a new, empowering relationship with yourself. [Learn More]( New Courses - [Living in Calmness When Emotions Overwhelm You]( - [Next Level Fascia Miracle: The Lymphatic Secret]( - [The 10-Minute Method to Naturally Tighten Your Face]( - [Karmic Relationships: How to Identify Them and Break Free]( Top 10 Courses 1. [The Vagus Nerve Miracle]( 2. [Next Level Fascia Miracle: The Lymphatic Secret]( 3. [Yoga for Empaths]( 4. [Talking to Dead People]( 5. [What Women Need to Know About Men]( 6. [Transverse Abs Workout for Instant Relief]( 7. [Gentle Exercises to Eliminate Your Neck Hump]( 8. [The 10-Minute Method to Naturally Tighten Your Face]( 9. [The 2-Week Fascia Miracle]( 10. [A Year of Writing to Uncover the Authentic Self]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.