Grateful

[View Online]( INSPIRATION [Grateful]( There is always something to be grateful for, even when life is hard and times are tough. Everyday is a blessing, and in each moment there are many things that we can be grateful for. The world opens up to us when we live in a space of gratitude. In essence, gratitude has a snowball effect. When we are appreciative and express that gratitude, the universe glows a bit brighter and showers us with even more blessings. There is always something to be grateful for, even when life seems hard. When times are tough, whether we are having a bad day or stuck in what may feel like an endless rut, it can be difficult to take the time to feel grateful. Yet, that is when gratitude can be most important. If we can look at our lives, during periods of challenge, and find something to be grateful for, then we can transform our realities in an instant. There are blessings to be found everywhere. When we are focusing on what is negative, our abundance can be easy to miss. Instead, choosing to find what already exists in our lives that we can appreciate can change what we see in our world. We start to notice one blessing, and then another. When we constantly choose to be grateful, we notice that every breath is a miracle and each smile becomes a gift. We begin to understand that difficulties are also invaluable lessons. The sun is always shining for us when we are grateful, even if it is hidden behind clouds on a rainy day. A simple sandwich becomes a feast, and a trinket is transformed into a treasure. Living in a state of gratitude allows us to spread our abundance because that is the energy that we emanate from our beings. Because the world reflects back to us what we embody, the additional blessings that inevitably flow our way give us even more to be grateful for. The universe wants to shower us with blessings. The more we appreciate life, the more life appreciates and bestows us with more goodness.   DailyOM Course Spotlight [Positive Affirmations to Start Your Day]( Affirmations are a powerful way to create new thought patterns that are aligned with what you truly desire. In this course, DailyOM's co-founder and former editor-in-chief Madisyn Taylor, provides a series of detailed audio recordings that explain how to cultivate more inner peace, gratitude, and harmony. With the support of expert tips and daily motivations, you’ll learn how to self-prioritize, open yourself up to receiving universal blessings, and conquer self-defeating habits so you can manifest new positive energy into every aspect of your life. [Learn More]( New Courses - [Next Level Fascia Miracle: The Lymphatic Secret]( - [The 10-Minute Method to Naturally Tighten Your Face]( - [Karmic Relationships: How to Identify Them and Break Free]( - [12-Minute Standing Abs Workout]( Recommended For You [Healing the Father Wound to Stop Self-Sabotage]( [Learn More]( [How to Accept Your Ex With Another]( [Learn More]( [Soul-to-Soul Animal Communication]( [Learn More]( [The 21-Day Financial Reset]( [Learn More]( [Therapeutic Yoga For Mobility]( [Learn More]( [The 14-Day Mocktail Challenge]( [Learn More]( Top 10 Courses 1. [The Vagus Nerve Miracle]( 2. [Next Level Fascia Miracle: The Lymphatic Secret]( 3. [Holistic Vagus Nerve Stretches for Immediate Relief]( 4. [Holistic Habits for Lasting Weight Loss]( 5. [The 10-Minute Method to Naturally Tighten Your Face]( 6. [Sneaky Ways You Sabotage Yourself]( 7. [Transverse Abs Workout for Instant Relief]( 8. [Talking to Dead People]( 9. [Getting Unstuck]( 10. [12-Minute Standing Abs Workout]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.