Existing In Bodies

[View Online]( INSPIRATION [Existing In Bodies]( We inhabit bodies for a reason — experiencing all the range of feelings and emotions that come with being present in a body. The physical self can seem like an encumbrance at times. We have little control over its demands, we must monitor it consistently, and its relative fragility can be discomfiting. Many people, therefore, unconsciously long to escape the confinement of their bodies, and this longing can manifest itself as physical discomfort, difficulty adjusting to the rigors of day-to-day existence, or a tendency to shy away from all that is associated with the human earthly experience. Yet the lifetime of physical existence we each must endure represents a vital plateau in our progression as enlightened beings. We inhabit our bodies for a reason. There is much we can learn while coping with the challenges, sensations, and sensitivities of the human body that we could not have grasped had we remained in spirit form. When we leave our physical selves behind to return to our original state, we will enjoy a supreme sense of freedom—yet we will always value the time we spent on earth. Being wholly present in your body can help you better understand how your time as a physical being is contributing to your development. There may be times when you feel that your consciousness is not grounded in your corporeal form. Your thoughts may seem scattered or spacey, or you may sense that your ethereal self is literally floating away. When this occurs, ask Mother Earth to ground you, or draw upon the potent grounding energy of mountains or trees. These powerful natural forces can help you reconnect with the earth by reminding you that living in a physical state can be a wholesome and enlightening experience. Wearing gemstones with grounding properties, bloodstone, for example, is another way to reaffirm your connection to the earthly plane. Human beings are tied to the earth, but not wholly of the earth. We are each of us, for the time being, poised between the soil underneath our feet and the never-ending ethereal spaces around us. The unease we occasionally feel in our earthly bodies is merely a by-product of our innate understanding of our dual natures. But the time we spend in our physical bodies will not last and should thus be cherished. For one day, when our evolution is complete, we will return to the source of life to become beings of light once more.   DailyOM Course Spotlight [Meditation for Spiritual Awakening]( Awakening to the state of awareness known as enlightenment, self-realization, or ascension is not reserved for a select few lofty souls — rather, these states are available to all of us on a spiritual path. Taught by Jim Malloy, who began his meditation instructor training in 1973 with Maharishi Mahesh Yogi, this course will give you a clear and deep understanding of your personal awakening process. With a variety of simple yet powerful meditation practices, you’ll cultivate inner calm, align with evolutionary forces, and accelerate your journey of awakening. [Learn More]( New Courses - [The 10-Minute Method to Naturally Tighten Your Face]( - [Karmic Relationships: How to Identify Them and Break Free]( - [12-Minute Standing Abs Workout]( - [The Pineal Gland Miracle to Unlock Your Third Eye]( Recommended For You [Heal Subconscious Blocks to Weight Loss]( [Learn More]( [The Pineal Gland Miracle to Unlock Your Third Eye]( [Learn More]( [Write Heal Transform: A Magical Memoir Writing Course]( [Learn More]( [Resistance Band Workout Anytime, Anywhere]( [Learn More]( [Creating Sacred Space for Your Relationship]( [Learn More]( [15-Minute Yoga for Aches and Pains]( [Learn More]( Top 10 Courses 1. [The Vagus Nerve Miracle]( 2. [Next Level Fascia Miracle: The Lymphatic Secret]( 3. [Holistic Vagus Nerve Stretches for Immediate Relief]( 4. [The 10-Minute Method to Naturally Tighten Your Face]( 5. [Holistic Habits for Lasting Weight Loss]( 6. [Talking to Dead People]( 7. [Sneaky Ways You Sabotage Yourself]( 8. [Transverse Abs Workout for Instant Relief]( 9. [Getting Unstuck]( 10. [12-Minute Standing Abs Workout]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.