Loving What You Hate

[View Online]( INSPIRATION [Loving What You Hate]( Hatred cannot help but be transformed in the presence of love. Hatred can be irrational, and it has a greater impact on the individual who hates than the person or object being hated. Yet overcoming hatred is difficult because hatred reinforces itself and causes greater enmity to come into being. The most powerful tool one can use to combat hatred is love. Deciding to love what you hate, whether this is a person, situation, or a part of yourself, can create a profound change in your feelings and your experience. There is little room for anger, dislike, bitterness, or resentment when you are busy loving what you hate. The practice of loving what you hate can transform and shift your emotions from hatred to love because there is no room for hatred in a space occupied by love. Granted, it is difficult to forgo judging someone, but you can love your enemy, and seek the good in situations that seem orchestrated to cause you pain or anger. In deciding to love what you hate, you become one less person adding negativity to the universe. On a simple level, loving what you hate can help you enjoy your life more. On a more complex level, loving what you hate sets you free because you disengage yourself from the hatred that can weigh down the soul. Responding with love to people radiating hatred transmutes their negative energy. You also empower yourself by not letting their negativity enter your personal space. Rather than lowering yourself to the level of their hatred, you give the other person an opportunity to rise above their feelings and meet you on the field of love. Gandhi once said, “Be the change you want to see in the world.” Loving what you hate sends a positive, beautiful energy to people while spreading peace and harmony throughout the planet. Instead of reinforcing hatred, you become an advocate for love. Hatred responds to hate by causing anguish, but hatred cannot help but be transformed in the presence of love.   DailyOM Course Spotlight [Overcoming Toxic Emotions]( Most of us weren’t taught how to truly love ourselves. We were taught how to be nice to, not lie to, and to be respectful of others. But what about being kind and compassionate with ourselves? In this course, spiritual teacher and healer Leah Guy will teach you how to free yourself from the grips of insecurities, self-loathing, and guilt. You’ll receive daily self-care exercises, powerful healing meditations, and deep emotional support to help you create boundaries, build confidence, and get unstuck in relationship patterns, all while reigniting your passion and sense of self. [Learn More]( New Courses - [The 10-Minute Method to Naturally Tighten Your Face]( - [Karmic Relationships: How to Identify Them and Break Free]( - [12-Minute Standing Abs Workout]( - [The Pineal Gland Miracle to Unlock Your Third Eye]( Recommended For You [Meditations When You Are Freaking Out Over Money]( [Learn More]( [The Complete Program to Uncovering Your Truth Special 4-Course Bundle]( [Learn More]( [Breaking Up Without Breaking Down]( [Learn More]( [Becoming a Happy Human]( [Learn More]( [Be Abtastic in 7 Days]( [Learn More]( [Heal Subconscious Blocks to Weight Loss]( [Learn More]( Top 10 Courses 1. [The 10-Minute Method to Naturally Tighten Your Face]( 2. [The Vagus Nerve Miracle]( 3. [Talking to Dead People]( 4. [Getting Unstuck]( 5. [Holistic Vagus Nerve Stretches for Immediate Relief]( 6. [Hormone-Balancing Workout to Stay Fit Over 50]( 7. [Transverse Abs Workout for Instant Relief]( 8. [Overcoming Fear of Aging]( 9. [You Are What You Think]( 10. [Attracting Genuine Abundance]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.