Calling On Friends

[View Online]( INSPIRATION [Calling On Friends]( When we include our friends in the full story of our life, we build authentic relationships in which we can be who we truly are. When we are going through a difficult time, we may hesitate to call even our best friends because we don’t want to burden them with our troubles. This can be especially true if we’ve been going through a series of challenges, and we’re starting to feel as if we sound like a broken record. It is important to remember that at times like these our friends sincerely want to be there for us whenever they can. We can always check with them to make sure it’s a good time for them before we start talking, and if it’s not a good time, we can call back at another time, or call another friend. We know for ourselves that when we have a good friend, we don’t want them to suffer alone when we are just a phone call away. We want them to call us and share their sorrows with us, as well as their joys, because this is what sharing a life through friendship is about. It is at our lowest points that we really need to rely on our friends without worrying that we are a burden. If you are feeling self-conscious about having a tough time, you can bring this fact into the conversation by acknowledging it. Chances are your friend will reassure you that she is happy to be there for you. In fact, rather than feeling taxed, most of us feel better when we have helped a friend simply by listening empathically while they share their feelings. Without our friends, we would be hard pressed to get through the tough times and celebrate the good ones. If we leave our friends out of our process when the going gets tough, our friendships can begin to feel shallow. On the other hand, when we include our friends in the full story of our life -- the good, the bad, and the ugly -- we build authentic relationships in which we can be who we truly are. When we do this, we invite our friends to bring their whole selves to the relationship as well.   DailyOM Course Spotlight [Learning to Trust Again]( Trust is the foundation of a connected and successful relationship. But, how do we create it, especially if we’ve been hurt in the past? In this course, relationship coaches Chris Armstrong and Vince Brantley will be your guides on how to rebuild trust in yourself and others. With action-oriented advice and techniques, you'll transform the beliefs that may not be serving you while strengthening your self-confidence. By the end, you’ll be able to move on with an open mind to new and exciting experiences. [Learn More]( New Courses - [The 10-Minute Method to Naturally Tighten Your Face]( - [Karmic Relationships: How to Identify Them and Break Free]( - [12-Minute Standing Abs Workout]( - [The Pineal Gland Miracle to Unlock Your Third Eye]( Recommended For You [From Codependent to Independent]( [Learn More]( [Awaken to Your Amazing Angels]( [Learn More]( [NLP Uncovered]( [Learn More]( [Parenting Anxious Kids]( [Learn More]( [Creating Sacred Space for Your Relationship]( [Learn More]( [The Art of Yoga Nidra: Unlock Your Sensuality]( [Learn More]( Top 10 Courses 1. [What to Eat Over 40]( 2. [The 10-Minute Method to Naturally Tighten Your Face]( 3. [Karmic Relationships: How to Identify Them and Break Free]( 4. [Talking to Dead People]( 5. [Holistic Vagus Nerve Stretches for Immediate Relief]( 6. [Getting Unstuck]( 7. [The Vagus Nerve Miracle]( 8. [The Science of Medical Intuition]( 9. [Hormone-Balancing Workout to Stay Fit Over 50]( 10. [12-Minute Standing Abs Workout]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.