Knowing When to Let Someone Go

[View Online]( INSPIRATION [Knowing When to Let Someone Go]( Knowing when to end a relationship and acknowledging that the pain will pass can often prevent greater pain in the long run. Just as a good relationship can have a positive impact on your life, stressful, draining, or imbalanced relationships can have negative effects on your health and well-being. It’s common to maintain a relationship because we feel the other person needs us or we believe that they will eventually change. We may also be afraid of hurting the other person or feel insecure in our ability to find new relationships. But knowing when to end a relationship and acknowledging that the pain will pass can often prevent greater pain and feelings of loss in the long run. If you’re in a relationship that isn’t satisfying or one that has become unhealthy for you, rather than spending energy attempting to fix the problem or complaining, ask yourself what you really want from the relationship. Consider whether the other person truly considers your feelings or if they are willing to change their behavior. Ask yourself if you’ve often thought about ending the relationship or if you feel your bonds have atrophied. While every relationship has ups and downs, when there are more downs than ups or the two of you are bringing out the worst in each other, it may be time to sever the connection. Be honest with yourself and your answers, even if the truth is painful. Relationships thrive on honesty, communication, mutual caring, and time spent together. When one or more of these elements are missing, it may be that the relationship, no matter how passionate, simply isn’t worth it. It’s far better to end a relationship that doesn’t feel right than to hold on to it and languish in feelings of anger or resentment. Moving on without struggle, on the other hand, can be the door that leads you to a more nurturing relationship in the future.   DailyOM Course Spotlight [How and When to Leave a Relationship]( It can be difficult and confusing to identify when it’s time to leave a relationship, but the truth is, the answer is already inside you. In her empowering course, psychotherapist and author Avery Neal guides you back into yourself, helping you uncover your true feelings — and how to stay or leave with integrity and heart. Journaling exercises help you get clarity on what you need and want from a relationship. Self-care practices, including meditation and bodywork, support you in releasing painful emotions, finding self-compassion, cultivating deep inner peace, and making space for something new and aligned in your life. [Learn More]( New Courses - [Karmic Relationships: How to Identify Them and Break Free]( - [12-Minute Standing Abs Workout]( - [The Pineal Gland Miracle to Unlock Your Third Eye]( - [20-Minute Metabolic Workout for Women]( Recommended For You [Use Feng Shui to Attract Greater Wealth]( [Learn More]( [Recipes to Let Go of Gluten]( [Learn More]( [Shape Shift to Your Best Body Ever]( [Learn More]( [21-Day Absolute Pilates Burn]( [Learn More]( [Heal Your Soul by Letting Go of Emotional Addiction]( [Learn More]( [Way of Story Writing Course]( [Learn More]( Top 10 Courses 1. [The Vagus Nerve Miracle]( 2. [Talking to Dead People]( 3. [Soul Fire Dance Party]( 4. [20-Minute Metabolic Workout for Women]( 5. [Transverse Abs Workout for Instant Relief]( 6. [The Pineal Gland Miracle to Unlock Your Third Eye]( 7. [Hormone-Balancing Workout to Stay Fit Over 50]( 8. [Getting Unstuck]( 9. [21-Day Consciousness Cleanse]( 10. [Hold Your Own During Control Dramas]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo](   [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM. You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes]( [Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our [terms of service]( and [privacy policy](.