[View Online]( INSPIRATION [Relaxation Day Sale: Final Hours to Save on Selected Courses]( [Cutting Cords]( Sometimes the emotions we are feeling belong to the person we are in a connection with, and an energetic cord must be severed. In every relationship, people are constantly exchanging energy that can become a cord connecting two people. This energetic cord forms just below the breastbone and can remain long after a relationship has ended. This unbroken cord may leave an open channel between you and another person, through which emotions and energy can continue to flow. If you are unaware that the cord exists, it is easy to feel the other person’s emotions and mistakenly think that they are yours. Besides the fact that this can limit the amount of closure you can experience in a relationship, letting this cord remain intact can leave you with a continued sense of sadness while creating feelings of lethargy as your own energy is sapped from you. Cutting the cord can help you separate yourself from old baggage, unnecessary attachments, and release you from connections that are no longer serving you. Finding and cutting unwanted cords is a simple, gentle process that is best done alone and when you are relaxed. It is important that you are strong in your intention to release the cord between you and someone else. To begin, breathe deeply and perform a simple centering meditation. When you are ready, visualize or sense the cords that are connecting you to other people. Run your fingers through the cords to separate them until you find the cord you wish to sever. There is no need to worry, because the cord you need to sever will feel just right. When you have found it, determine where the cut should be made and then visualize the cord being cleanly cut. If you need assistance, Archangel Michael can be called upon to help you with his sword. Afterwards, if you feel that cutting the cord has left spaces in your energy field, then visualize those spaces being filled with healing sunlight. There may be times where cutting a cord can help free a relative or loved one to reach new stages of growth. You’re not severing a relationship, but you are severing the cords that are no longer serving you both. At other times, a cord may simply refuse to be cut because it is still serving a higher purpose. It is also important to remember that cutting a cord with someone is not a replacement for doing your emotional work with people. It can, however, be an enactment of that work upon its completion. In any case, cutting a relationship cord should always be viewed as a positive and nurturing act. By cutting the cords that no longer need to be there, you are setting yourself and others free from the ties that bind. DailyOM Course Spotlight [Meditations to Unravel Old Patterns and Reshape Your Brain]( Meditation allows you to take a step back and see the world in a new light, so you can discern whatâs helping and whatâs holding you back. Learn evidence-based meditation practices, breathwork, and mindfulness techniques that soothe your nervous system and encourage inner growth with wellness leader Jessica Crow. With a background in behavioral neuroscience and meditation, Jessica offers over 20 years of experience to help guide you to create new neural pathways that unravel old patterns and create the foundation for a truly fulfilling life. [Learn More]( Relaxation Day Sale (Only 24 Hours Left to Save on Selected Courses) Each of these courses is only $15. Use promo code RELAXDAY15 at checkout. [View All Courses on Sale]( New Courses - [12-Minute Standing Abs Workout](
- [The Pineal Gland Miracle to Unlock Your Third Eye](
- [20-Minute Metabolic Workout for Women](
- [Healing the Father Wound to Stop Self-Sabotage](
- [Meditations to Unravel Old Patterns and Reshape Your Brain]( Recommended For You [12-Minute Standing Abs Workout]( [Learn More]( [The Pineal Gland Miracle to Unlock Your Third Eye]( [Learn More]( [Healing the Father Wound to Stop Self-Sabotage]( [Learn More]( [The Fiber Effect to Heal the Body]( [Learn More]( [Meditations to Unravel Old Patterns and Reshape Your Brain]( [Learn More]( [Breaking the Mental Loops of Negative Self-Talk]( [Learn More]( Top 10 Courses 1. [The Vagus Nerve Miracle]( 2. [Talking to Dead People]( 3. [Soul Fire Dance Party]( 4. [20-Minute Metabolic Workout for Women]( 5. [Transverse Abs Workout for Instant Relief]( 6. [The Pineal Gland Miracle to Unlock Your Third Eye]( 7. [Hormone-Balancing Workout to Stay Fit Over 50]( 8. [Getting Unstuck]( 9. [21-Day Consciousness Cleanse]( 10. [Hold Your Own During Control Dramas]( Explore 350+ Courses There's something for everyone. What do you want to learn today? [Browse by Topic]( [DailyOM Logo]( [Facebook]( [Instagram]( [Pinterest]( [Twitter]( You are receiving this email because you're subscribed to DailyOM.
You are registered with {EMAIL}. [Inspirations]( | [Courses]( | [Horoscopes](
[Remove me from this list]( | [Help/FAQ]( Copyright © 2023 [Everyday Health, Inc.]( All rights reserved.
DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission.
114 Fifth Avenue, 15th Floor, New York, NY 10011
Subject to our [terms of service]( and [privacy policy](.